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KOSHIE1's Photo KOSHIE1 SparkPoints: (130,191)
Fitness Minutes: (46,125)
Posts: 7,107
1/26/15 7:24 P

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Oh, a mile and more!

 current weight: 177.0 
 
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SGAR36's Photo SGAR36 Posts: 236
1/26/15 6:39 P

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I walk walked 4 miles.

 current weight: 283.0 
 
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KOSHIE1's Photo KOSHIE1 SparkPoints: (130,191)
Fitness Minutes: (46,125)
Posts: 7,107
1/24/15 2:07 A

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did and done!

 current weight: 177.0 
 
210
193.75
177.5
161.25
145
KOSHIE1's Photo KOSHIE1 SparkPoints: (130,191)
Fitness Minutes: (46,125)
Posts: 7,107
1/18/15 8:48 P

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emoticon

 current weight: 177.0 
 
210
193.75
177.5
161.25
145
SGAR36's Photo SGAR36 Posts: 236
1/12/15 11:50 P

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I have been doing a mix of Zumba, Strength Training, and Walk Away the Pounds, and I like the fact I am doing it even when I don't want to and enjoying the workouts.

 current weight: 283.0 
 
340
293.75
247.5
201.25
155
AHAVAH123's Photo AHAVAH123 Posts: 1,429
2/11/14 10:54 A

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I have been getting a lot of activity and finally lost 2 lbs!!

 Pounds lost: 9.0 
 
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AHAVAH123's Photo AHAVAH123 Posts: 1,429
2/6/14 5:47 P

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All snow and ice outside, so I got a lot of my exercise in the home today!!
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 Pounds lost: 9.0 
 
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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
3/17/13 7:52 A

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Well spring is here and it is almost time for swim suites. I would like to make a team challange to everyone. There will be a sprak goodie given to the won wo does the best. I challange the team to walk 1 mile a day for the next 30day,

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
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