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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
9/27/11 5:57 A

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ARMYMOM46
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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,205)
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9/27/11 12:32 A

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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
9/25/11 9:57 A

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400 CALORIES

INGREDIENTS
4 OUNCE SALMON FILLET
ASAIN MARINADE SUCH AS SOY VAY
1 TABLESPOON SESAME OIL
½ CUP RICE WINE VINAGER
2 TEAPOONS SUGAR
1 TEASPPON SALT
3 CUPS CHOPPED CABBAGE
1 TEASPOON TOASTED SESAME SEEDS
1 TABLESPOON TOASTED ALMONDS


HOW TO MAKE
MARINATE THE SALMON IN THE ASIAN MARINADE FOR 15 MINUTES. REMOVE FROM MARNINADE. BAKE 20 TO 25 MINUTES AT 350 DEGREES
MIX TOGETHER THE SESAME SEED OIL RICE WINE VINEGAR, SUGAR AND SALT. TOSS WIT THE CABBAGE TOASTED SESAME SEEDS AND TOASTED ALMONDS.
SERVE SALMON WITH SLAW ON THE SIDE



ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
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