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  FORUM:   General Team Discussion Forum
TOPIC:   HERE IS MY SPINACH AND GRAPEFRUIT SALAD 


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ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
 9/7/11 12:57 P

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MAKES 4 1 ¼ CUPS SERVING
CALORES 250
1. BRING JIUCE OF ONE LARGE LEMON, 2 TABLESPONN DIJON MUSTARD, 2 TABLESPOONS HONEY, 1 MINCED SHALLOT, AND 1/8 TEASPOON DRIED TARRAGON TO BOIL IN A SKILLET. REDUCE AND SIMMER FOR 1 MINUTE.
2. TOSS SHALLOT MIXTURE IN A LARGE BOWL WITH 6 CUPS BABY SPINACH, 1 LARGE PEELED AND SECTIONED GRAPEFRUIT, AND ¼ CUP TOASTED SLICED ALMONDS,



ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95


 
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