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  FORUM:   General Team Discussion Forum
TOPIC:   MY FAMUOS MELON FRAPPE’ 


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ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
 9/4/11 9:25 A

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PUREE 1 CUP CUBED CANTALOUPE AND 1 TEASPOON CRYSTALLIZED GINGER IN A BLENDER. ADD 2/3 CUP FAT-FREE MILK, ¼ C PLAIN FAT-FREE YOGURT, 2 ICE CUBES, AND ½ TABLESPOON HONEY AND PUREE MAKES 2 CUPS ONE SERVING IS ONE CUP



ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
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