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SOSMEGOD's Photo SOSMEGOD SparkPoints: (18,696)
Fitness Minutes: (2,685)
Posts: 1,697
8/13/11 6:12 P

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The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


 current weight: 42.8  over
 
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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
8/13/11 8:27 A

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WEEK ONE
MONDAY由EST, SWIM OR BIKE FOR 15 MINUTES

TUESDAY由UN OR WALK YOUR FASTEST FOR 30 MINUTES

WENSDAY-- SWIM 30 MINUTES OR WALK FOR 30 MINUTES

THURSDAY-- BIKE AND RUN OR WALK YOUR FASTEST FOR 50 MINUTES


FRIDAY由EST

SATURDAY祐WIM 15 MINUTES, RUN OR WALK YOUR FASTEST FOR 50 MINUTES

SUNDAY--- BIKE 60 MINUTES


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
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