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I Deserve a Treat Because...

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  FORUM:   General Team Discussion Forum
TOPIC:   HERE IS MY WHOLE-GRAIN BANANA MUFFINS 


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ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
6/19/11 9:11 A

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PREHEAT OVEN TO 350 DEGRESS. MIX TOGETHER ½ CUP WHOLE WHEAT FLOURS, 1 CUP OATS, ¼ TEASPOON SALT, 1 ½ TEASPOONS CINNAMON, ½ TEASPOON BAKING SODA, AND 1 ½ BANANAS MASHED. MIX TOGETHER ½ CUP PLAIN NON-FAT YOGURT, 1 EGG, ¼ CUP HONEY, 2 TABLESPOONS CONOLA OIL AND 1 TEASPOON VANILLA; ADD TO BANANA MIXTURE AND STIR UNTIL ALL INGREDIENTS ARE COMBINED. PLACE IN 6 GREASED MUFFIN TINS AND BAKE 12 MINUTES. SERVE WITH A GLASS OF SKIM MILK.


ARMYMOM46
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 current weight: 102.0 
 
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