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I Deserve a Treat Because...

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  FORUM:   General Team Discussion Forum
TOPIC:   HERE IS MY CUCUMBER AND DILL CHICKEN SALAD 


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ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
6/6/11 6:23 A

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HOPE YOU ENJOY

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95


DENISEFULLER
DENISEFULLER's Photo SparkPoints: (22,423)
Fitness Minutes: (7,227)
Posts: 750
6/6/11 12:33 A

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Sounds good!

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. Now I'm just trying to keep my weight up so I don't hit the bottom of my BMI which is 104 lbs. My maintenance range is 110 to 120.


126 Maintenance Weeks
 
0
35
70
105
140


ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
6/5/11 9:38 A

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NEEDED
½ CUP SHREDDED COOKED SKINLESS BONELES CHICKEN BREAST
½ CUP BABY GREENS
¼ CUP SHREDED CARROTS
¼ CUP GREENS BEANS CUT INTO BITE SIZE PIECES
¼ CUP CUCUMBER CHOPPED
½ CUP COOKED QUINOA
1 TABLESPOON OLIVE OIL
¾ TEASPOON CHOPPED DILL
1 TABLESPOON WHITE WINE VINAGER
SUGAR
SALT


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95


 
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