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I Deserve a Treat Because...

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  FORUM:   General Team Discussion Forum
TOPIC:   I deserve a treat because... 


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MRSJARI
MRSJARI's Photo Posts: 5,592
5/18/11 12:04 A

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You DO deserve a treat!


 Pounds lost: 16.0 
 
0
16.25
32.5
48.75
65


DENISEFULLER
DENISEFULLER's Photo SparkPoints: (22,640)
Fitness Minutes: (7,227)
Posts: 750
5/17/11 11:04 P

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I not only reached my goal weight, I surpassed it without even trying to! (In fact, I'm not sure how to make the weight loss stop without going back to old eating patterns.) I give myself Spark goodies when I reach 100% of my daily goals: diet, water, and exercise. I was doing really well with that until I got sick for about 4 months. I need to get back to that.

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


169 Maintenance Weeks
 
0
45
90
135
180


 
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