I not only reached my goal weight, I surpassed it without even trying to! (In fact, I'm not sure how to make the weight loss stop without going back to old eating patterns.) I give myself Spark goodies when I reach 100% of my daily goals: diet, water, and exercise. I was doing really well with that until I got sick for about 4 months. I need to get back to that.
I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. Now I'm just trying to keep my weight up so I don't hit the bottom of my BMI which is 104 lbs. My maintenance range is 110 to 120.
| 126 Maintenance Weeks |
 |
FORUM: 
TOPIC: 
