Author: Sorting Last Post on Top ↓ Message:
JEMSTONE28's Photo JEMSTONE28 SparkPoints: (0)
Fitness Minutes: (560)
Posts: 59
5/16/11 1:32 P

My SparkPage
Send Private Message
Reply
Ice Cream is my favorite treat to help me stay on track too!

 current weight: 181.0 
 
183
174.75
166.5
158.25
150
RPELPH14's Photo RPELPH14 Posts: 11
5/16/11 1:26 P

My SparkPage
Send Private Message
Reply
treating myself has become a great way to motivate myself. this helps me to enjoy food more, which actually works to help me eat better in the long run. every saturday, i hit up a gourmet ice cream shop in my town (Jeni's ice cream in columbus, ohio; if you live there, i highly recommend it) and have 2 half scoops of ice cream (no cone). throughout the week, i look forward to my jeni's trip, which helps me say no to other sweets my roommates have lying around the house. if having ice cream once a week helps me stay away from sweets throughout the week, i think it's a good choice:)

Page: 1 of (1)  

Report Innappropriate Post

Other I Deserve a Treat Because... General Team Discussion Forum Posts

Topics: Last Post:
Team Challange 1/26/2015 7:24:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42117x41857128

Review our Community Guidelines




x Lose 10 Pounds by October 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.