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EMILIEDAG SparkPoints: (3,226)
Fitness Minutes: (3,779)
Posts: 1
5/16/11 11:10 A

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I deserve a treat because I've earned it! As part of my weight loss and better living plan, i am also replacing negative self talk with positive affirmations. I treat myself with a fun crafting project, visit to a new park, a new workout top, or something like that because i deserve to enjoy myself for working hard to improve my life!

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