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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
5/16/11 6:30 A

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It is Hope you enjoy

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
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95
LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,235)
Fitness Minutes: (127,920)
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5/15/11 8:20 P

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Sounds Great

 current weight: 142.0 
 
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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
5/8/11 9:22 A

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TOFRUITTI SMOOTHIE#######
MAKES ONE SERVING WITH ONLY 300 CALORIES
HOW TO MAKE
IN A BLENDER COMBINE 1 CUPS FROXEN BERRIES, BANANA, 3 OUNCES SILKEN `TOFU, 1 TABLESPOON GROUND FLAX SEEDS, 1 TABLESPOON WHEAT BRAN, JUICE OF ONE LARGE ORANGE (0R CUP ORANGE JUICE) 1 TEASPOON HONEY, AND ONE CUP ICE. BLEND UNTIL SMOOTH


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
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