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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
5/7/11 11:35 A

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sounds good====will try next week, thanks

Mary Canavan


 current weight: 152.0 
 
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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
5/1/11 9:22 A

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MUG SCRAMBLE
MIX CUP EGG SUBSTITUTE AND 2 TABLESPOONS SKIM MILK IN 12 OUNCE MICROWAVABLE MUG SPRAYED WITH COOKING SPRAY. MICROWAVE ON HIGH JUST UNTIL SET, 1 MINUTES, STIRRING AFTER 45 SECONDS. STIR IN 2 TABLESPOONS SHREDDED FAT FREE CHEDDER CHEESE.


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
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