Author: Sorting Last Post on Top ↓ Message:
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
3/17/11 6:20 A

Send Private Message
Reply
Let me know how much you like it. I loved it.

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,205)
Fitness Minutes: (127,920)
Posts: 7,520
3/16/11 9:24 P

My SparkPage
Send Private Message
Reply
Going to make this tomorrow

 current weight: 142.0 
 
152
141.5
131
120.5
110
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
3/16/11 9:00 A

Send Private Message
Reply
MAKES ONE SERVING WITH ONLY 300 CALORIES
HOW TO MAKE
IN A BLENDER COMBINE 1 ½ CUPS FROXEN BERRIES, ½ BANANA, 3 OUNCES SILKEN `TOFU, 1 TABLESPOON GROUND FLAX SEEDS, 1 TABLESPOON WHEAT BRAN, JUICE OF ONE LARGE ORANGE (0R ¼ CUP ORANGE JUICE) 1 TEASPOON HONEY, AND ONE CUP ICE. BLEND UNTIL SMOOTH



ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
Page: 1 of (1)  

Report Innappropriate Post

Other I Deserve a Treat Because... General Team Discussion Forum Posts

Topics: Last Post:
Team Challange 2/11/2014 10:54:44 AM
Congrats to BIGDOG 18 2/6/2014 5:50:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42117x40592125

Review our Community Guidelines