Author: Sorting Last Post on Top ↓ Message:
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
1/27/11 6:37 A

Send Private Message
Reply
Please do I am sure you will like it

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,235)
Fitness Minutes: (127,920)
Posts: 7,520
1/26/11 9:11 P

My SparkPage
Send Private Message
Reply
Will give it a try

 current weight: 142.0 
 
152
141.5
131
120.5
110
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
1/26/11 9:37 A

Send Private Message
Reply
THIS TASTE BETTER THAN IT SOUNDS.


TOFRUITTI SMOOTHIE
MAKES ONE SERVING WITH ONLY 300 CALORIES
HOW TO MAKE
IN A BLENDER COMBINE 1 CUPS FROXEN BERRIES, BANANA, 3 OUNCES SILKEN `TOFU, 1 TABLESPOON GROUND FLAX SEEDS, 1 TABLESPOON WHEAT BRAN, JUICE OF ONE LARGE ORANGE (0R CUP ORANGE JUICE) 1 TEASPOON HONEY, AND ONE CUP ICE. BLEND UNTIL SMOOTH



ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
Page: 1 of (1)  

Report Innappropriate Post

Other I Deserve a Treat Because... General Team Discussion Forum Posts

Topics: Last Post:
Team Challange 1/26/2015 7:24:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42117x39457503

Review our Community Guidelines




x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.