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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
12/29/10 1:10 P

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NEEDED
POUND LEAN GROUND TURKEY
1 TABLESPOON DICED ONION
1 TEASPOON MINCED GARLIC
1 EGG BEATENED
TEASPOON WHOLE WHEAT BREAD CRUMBS
2 TABLESPOONS NON-FAT MILK
1 TEASPOON SEA SALT
TEASPOON PEPPER
MOZZERELLA CHEESE IN INCH CUBES
2 MINCED GARLIC CLOVES
1 TEASPOON OLIVE OIL
2 CUPS CHOPPED ZUCCHINI COOKED FOR 5 MINUTES
1/3 CUP COOKED WHOLE-WHEAT ORZO
CUP TOMATOE SAUCE
HOW TO MAKE
MIX THE GROUND TURKEY WITH DICED ONION, MINCED GARLIC, EGG WHOLE WHEAT BREAD CRUMBS NON-FAT MILK, SALT AND PEPPER. FORM 8 MEATBALLS PLACING THE MOZZERELLA CUBES IN THE CENTER OF EACH MEATBALL. MIST A BACKING DISH WITH NON STICK COOKING SPRAY. BAKE MEATBALLS FOR 15 MIUTES AT 425 DEGREES. SAUTE THE 2 MINCED GARLIC CLOVES IN THE OLIVE OIL FOR 1 MINUTE. ADD THE ZUCCHINI

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
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