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I deserve a treat because no matter what I do in a day, I'm honest with myself. I know that I'm not always going to be on my best behavior while juggling a schedule full of classes, teaching, cooking, cleaning, running my Etsy shop, mothering my pups...but I don't make excuses. If I chose not to work out or I chose to make bad food choices, I own up to it. I take responsibility, adjust what I'm doing, and make up for it. Sometimes it's hard to keep yourself honest about the choices you make, so that honesty deserves a treat. A treat like a delicious fudgesicle! :D
"Today isn't my deadline, the date after which it is impossible for me to lose weight and improve my health. There IS a tomorrow and I have another opportunity to do well." ~ Garihood
AND KEEP SPARKING!