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I measure my winnings by how many steps I can take each day. I have problems walking due to arthritis in both knees & hips. It doesn't matter if I'm in pain, I still try to take a few more steps. My treat to myself--seeing the smile on my son's face because I can move just a little bit more. Oh I have those sheer stockings with the seams up the back waiting for me also when I get to a certain weight...that also puts a smile on my face.