Team Leaders
Team Stream
Team Stats
Total SparkPoints:
25,836,012
Total Fitness Minutes:
15,238,800
Apr 2014 SparkPoints:
155,219
Apr 2014 Minutes:
114,631
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team41forum


  Team Forum
Fighting Fibromyalgia

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   "100 Ways to Burn 100 Calories"... 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


I.M.MAGIC
I.M.MAGIC's Photo Posts: 12,749
8/29/12 12:51 P

I.M.MAGIC's SparkPage
Send Private Message
Reply
I agree! emoticon

"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t


 Pounds lost: 21.0 
 
0
21.25
42.5
63.75
85


1GRNTHMB
1GRNTHMB's Photo Posts: 4,791
8/29/12 11:10 A

1GRNTHMB's SparkPage
Send Private Message
Reply
I think laughing should be on their list. "Adults burn an average of 1.3 calories per minute while laughing" so laugh for 46 minutes.

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
223.5
211.25
199


JAMER123
JAMER123's Photo SparkPoints: (191,953)
Fitness Minutes: (47,683)
Posts: 14,527
8/21/12 10:21 P

Community Team Member

JAMER123's SparkPage
Send Private Message
Reply
Boy, do I agree with you!!! emoticon Thanks for sharing.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
191,953 SparkPoints


I.M.MAGIC
I.M.MAGIC's Photo Posts: 12,749
8/21/12 7:49 A

I.M.MAGIC's SparkPage
Send Private Message
Reply
Good ideas... some of them mostly good for laughs, though, considering the fibro! LOL

fitbie.msn.com/lose-weight/tips/100-ways-b
urn-100-calories/tip/3


"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t


 Pounds lost: 21.0 
 
0
21.25
42.5
63.75
85


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Fighting Fibromyalgia General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x41x49555317

Review our Community Guidelines