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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,839
8/29/12 12:51 P

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I agree! emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
8/29/12 11:10 A

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I think laughing should be on their list. "Adults burn an average of 1.3 calories per minute while laughing" so laugh for 46 minutes.

Mark
Leader: Gluten Free and Healthy
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Co Leader: Ankylosing spondylitis is anky-losing bad habits!
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JAMER123's Photo JAMER123 SparkPoints: (220,484)
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8/21/12 10:21 P

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Boy, do I agree with you!!! emoticon Thanks for sharing.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,839
8/21/12 7:49 A

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Good ideas... some of them mostly good for laughs, though, considering the fibro! LOL

fitbie.msn.com/lose-weight/tips/100-
wa
ys-burn-100-calories/tip/3


"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


 Pounds lost: 42.0 
 
0
21.25
42.5
63.75
85
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