Author: Sorting Last Post on Top ↓ Message:
I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
8/29/12 12:51 P

My SparkPage
Send Private Message
Reply
I agree! emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


 Pounds lost: 42.0 
 
0
21.25
42.5
63.75
85
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
8/29/12 11:10 A

My SparkPage
Send Private Message
Reply
I think laughing should be on their list. "Adults burn an average of 1.3 calories per minute while laughing" so laugh for 46 minutes.

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
223.5
211.25
199
JAMER123's Photo JAMER123 SparkPoints: (238,240)
Fitness Minutes: (65,787)
Posts: 17,212
8/21/12 10:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
Boy, do I agree with you!!! emoticon Thanks for sharing.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 238,240
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
8/21/12 7:49 A

My SparkPage
Send Private Message
Reply
Good ideas... some of them mostly good for laughs, though, considering the fibro! LOL

fitbie.msn.com/lose-weight/tips/100-
wa
ys-burn-100-calories/tip/3


"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


 Pounds lost: 42.0 
 
0
21.25
42.5
63.75
85
Page: 1 of (1)  

Report Innappropriate Post

Other Fighting Fibromyalgia General Team Discussion Forum Posts

Topics: Last Post:
What's New With You? 11/24/2014 6:26:30 PM
Sorry - Our Docs Don't "Do" Fibromyalgia... 9/28/2013 5:29:39 PM
New Changes to Team Page 5/2/2014 2:48:52 PM
Changes coming. 8/10/2014 3:39:22 PM
Request for Poem 12/31/2013 11:16:17 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x41x49555317

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan