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I have a sleep disorder... physiology says this isn't going to make much difference for ME... but I'm glad you and your friend are being helped! Good sleep can make SUCH a difference!
"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called
I downloaded The Sleep Secret Audio by Trapper Sherwood & Claus Jensen because I was desperately trying to help a dear friend get a decent nights sleep.
I don't normally subscribe to self-help CDs, but this one worked on the first night, and it continues to work, night after night.
Edited by: DONLOMBARDI at: 7/29/2012 (00:01)