DEBHUT3, I know EXACTLY how that feels!
Today has been one of those for me as well... and yes, I did exercise--but C.A.R.E.F.U.L.L.Y...... LOL because I think the main reason I'm hurting is that I did too much yesterday. I'm getting over a mild case of heat exhaustion, and it's taking longer than expected to get back up to speed. You'd think after all this time, I'd have figured it out... LOL
We'll get through this and on to the next step...
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t
| Pounds lost: 21.0