Hello everyone and welcome newbies! This is a great question.
YES-YES-YES! I am living proof that this technique to find the pain and inflammation sources is vital to understanding my own body; what and how it has changed; and how I can control swelling in my life when the doctors do not have the time or resources to direct my daily eating and product uses.
I find the causes write them down and share these entries with my doctors. Yes, I work the system. I use both a naturopathic licensed professional and an Endocrinologist MD to unravel my options and collect a more thorough assortment of facts from different perspectives. Whole body care and pin point trouble shooting is only achieved by a broader range of questions with real time do and don’ts. I do not take pain or inflammation or antidepressants from a prescription. My sources for pain relief are natural supplemental and pharmaceutical in purity and my diet is sound. Hence my spark name was/is my quest to discover the on going comprehensive new me.
My motto: I am made of vitamins and minerals not Lyrica.
When fibro has been late to diagnose tired and achy is real, the adrenal fatigue of low energy signs are accompanied by these symptoms. Malnutrition is one of the causes of fibro/chronic Fatigue syndrome and can be a life saver for reversal in getting back sound painless daily life. I like to think of it to be one of the curing tools with proper corrections. I read ‘Adrenal Fatigue, the stress syndrome of the 21st century’ by James Wilson. Reading this one book is a requirement of My MD. This book is quite an eye opener! I have read id half a dozen times and a different slant on a chapter has shown my forward progress to my doctors’ delight.
The other biggie is hormone imbalance: DHEA, cortisol, testosterone, progesterone, etc… These are the soap and water that pull the nastiness from deep tissues and you know, just run the body!
Edited by: MARGIE100%PURE at: 7/19/2012 (19:39)
The greatest love story is your own.
If you miss out of life to the fullest; they win.
You are the happiness master of your own mind.
Thought is an active dynamic energy to harmonize and corrolate good.
Clear all paths to love thru forgiveness.
I may not recognize the significance until some time later.
Is my resistance to change really that strong?
Impatience does not provide the time to learn the lesson;
Awaken new ways to approach the dissolving of a problem;