I was told years before the sleep study that my heart was slightly enlarged... and that it was pretty normal for someone my age. I know how it feels to worry about that. I didn't think I'd sleep in a strange bed either, but they told me it wasn't the bed, and that the "wakefulness" I thought I was experiencing was actually one of the first levels of sleep--because my body wouldn't LET me go any deeper even in my OWN bed!
It's worth checking out--better sleep could be what you need to reduce the stress on your heart!
Don't let your fear get in the way of finding solutions, okay?
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steadfast... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called the PRESENT!
| Pounds lost: 2.0