Is it your rheumatologist that told you no high impact exercise? a lot of folks with fibro have other issues as well, and I'm wondering... if there's arthritis, walking is a better choice than running, because high impact DOES damage joints... most "fibromites" can do whatever they put their minds to--but they do have to take precautions not to overdo, and to do that pacing we've just heard about... it's easy to have a good day and do so much that the next week is a total loss--and that's not kosher.
You'll have to figure out for yourself where you limits are, and learn to stretch them without harming yourself along the way...
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t
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