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Thanks, I really need to hear this. I think the brain fog is the most discouraging part of this.
Exercise and Brain Function in People with Fibromyalgia
Live radio podcast
Friday, January 13, 2012 - 9:00 am PST/12:00 pm EST
The National Fibromyalgia & Chronic Pain Association will be hosting its first podcast and webinar of 2012 with both online events focusing on research aimed at helping to relieve fibromyalgia and chronic pain.
WHAT: "Exercise and Brain Function in People with Fibromyalgia"
WHEN: Friday, January 13, 2012
9:00 am - 9:20 am PST / 12:00 pm - 12:20 pm EST
WHERE: Listen online at www.blogtalkradio.com/nfmcpa
or call in at (646) 200-0646
RECORDING: If you miss the show, a recording will be archived right after the show.
Host Jan Chambers, president and founder of the NFMCPA, will be talking with special guest, C. Jessie Jones, PhD, Professor and Chair of Health Science and Founder and Director of California State University, Fullerton's Fibromyalgia & Chronic Pain Research and Education Center.
Dr. Jones, who was diagnosed with fibromyalgia in 1998, will discuss how exercise improves cognitive function; what type of exercise is best for fibromyalgia and chronic pain and improving brain function, especially for people with fibromyalgia
Dr. Jones will also share tips and advice on how to get motivated for physical activity in 2012, as outlined in her article in the January/February 2012 issue of Fibromyalgia & Chronic Pain LIFE magazine, “Strategies to Stay Motivated for Exercising in the New Year.”
Central Time Zone
(1 hour slower than EST)
I wish you all JOY and the fulfillment of your dreams.
Baby Step Spark People Team Co Leader
Fighting Fibromyalgia Team Co Leader
Spirited Underdogs Challenge Team
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