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DIDMIS's Photo DIDMIS Posts: 108,762
3/1/15 11:24 P

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avocado and tomato

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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DIDMIS's Photo DIDMIS Posts: 108,762
2/22/15 5:49 P

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Banana

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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DIDMIS's Photo DIDMIS Posts: 108,762
2/18/15 2:41 A

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mixed frozen fruit.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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DIDMIS's Photo DIDMIS Posts: 108,762
1/23/15 12:47 P

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mixed frozen fruit

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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MOMMA48's Photo MOMMA48 Posts: 582,273
1/23/15 12:12 P

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emoticon Mixed vegetables!

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DIDMIS's Photo DIDMIS Posts: 108,762
1/14/15 1:58 P

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Mixed fruit

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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1/14/15 10:46 A

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banana

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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MISSM66's Photo MISSM66 Posts: 90,387
1/14/15 9:33 A

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emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
DIDMIS's Photo DIDMIS Posts: 108,762
1/12/15 7:13 P

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beans and mixed veggies

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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1/12/15 1:58 P

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Squash

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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DIDMIS's Photo DIDMIS Posts: 108,762
1/11/15 7:20 P

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mixed veggies, black beans

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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59
MOMMA48's Photo MOMMA48 Posts: 582,273
1/11/15 2:34 P

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emoticon emoticon and emoticon

Teams:
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Do It for Love teams.sparkpeople.com/DL
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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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DIDMIS's Photo DIDMIS Posts: 108,762
1/9/15 10:55 A

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mixed fruit

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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1/9/15 10:40 A

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blueberries

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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DIDMIS's Photo DIDMIS Posts: 108,762
1/8/15 5:54 P

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acorn squash

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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1/7/15 4:29 P

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Purple carrots

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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DIDMIS's Photo DIDMIS Posts: 108,762
1/6/15 5:09 P

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veggies in rice and black beans

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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1/6/15 1:21 P

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Onions, tomatoes and potatoes.

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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DIDMIS's Photo DIDMIS Posts: 108,762
1/2/15 10:58 A

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papaya, mango and strawberries.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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1/2/15 10:55 A

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blueberries

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 18
 
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DIDMIS's Photo DIDMIS Posts: 108,762
12/31/14 2:52 P

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mixed fruit

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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12/31/14 2:03 P

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Carrots and broccoli.

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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DIDMIS's Photo DIDMIS Posts: 108,762
12/30/14 7:17 P

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Asparagus, baked sweet potato and brown rice with mixed veggies and half of a pear.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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12/30/14 2:43 P

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Broccoli and carrots

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 18
 
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DIDMIS's Photo DIDMIS Posts: 108,762
12/30/14 12:51 A

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Asparagus

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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12/29/14 2:03 P

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Spinach & mushrooms

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 18
 
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DIDMIS's Photo DIDMIS Posts: 108,762
12/28/14 2:21 P

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mixed fruit

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
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59
MISSM66's Photo MISSM66 Posts: 90,387
12/28/14 10:36 A

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Brussels Sprout,Cauliflower.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
DIDMIS's Photo DIDMIS Posts: 108,762
12/26/14 9:01 P

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Black beans, noon green beans and potatoes.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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12/26/14 12:35 P

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emoticon

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 18
 
0
187.5
375
562.5
750
MOMMA48's Photo MOMMA48 Posts: 582,273
12/26/14 12:11 P

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emoticon emoticon and emoticon

Teams:
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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DIDMIS's Photo DIDMIS Posts: 108,762
12/26/14 12:23 A

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Potatoes, Green beans and Salad

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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DIDMIS's Photo DIDMIS Posts: 108,762
12/13/14 11:41 P

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mixed fruit

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
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44.25
59
MISSM66's Photo MISSM66 Posts: 90,387
12/13/14 5:14 A

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emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
DIDMIS's Photo DIDMIS Posts: 108,762
12/12/14 5:36 P

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mixed fruit and raisins

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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12/12/14 12:44 P

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emoticon

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 18
 
0
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750
DIDMIS's Photo DIDMIS Posts: 108,762
12/11/14 11:54 A

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mixed fruit

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
14.75
29.5
44.25
59
MOMMA48's Photo MOMMA48 Posts: 582,273
12/11/14 10:28 A

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emoticon

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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DIDMIS's Photo DIDMIS Posts: 108,762
12/8/14 12:35 P

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mixed frozen fruit.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
14.75
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59
MOMMA48's Photo MOMMA48 Posts: 582,273
12/8/14 12:15 P

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emoticon Salad!

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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115
DIDMIS's Photo DIDMIS Posts: 108,762
12/5/14 2:13 P

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mixed fruit.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
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MOMMA48's Photo MOMMA48 Posts: 582,273
12/5/14 12:57 P

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emoticon Tomatoes!

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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DIDMIS's Photo DIDMIS Posts: 108,762
12/1/14 6:41 P

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cucumber, spinach, tomato, onion

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
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DIDMIS's Photo DIDMIS Posts: 108,762
11/28/14 6:32 A

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mixed fruit

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
14.75
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44.25
59
DIDMIS's Photo DIDMIS Posts: 108,762
11/21/14 9:41 P

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Mixed frozen fruit tonight.
turnip greens and baked sweet potato at noon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
14.75
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44.25
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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11/21/14 7:28 P

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Sweet potato

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 18
 
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MOMMA48's Photo MOMMA48 Posts: 582,273
11/21/14 8:09 A

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emoticon Potatoes!

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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118.75
115
DIDMIS's Photo DIDMIS Posts: 108,762
11/20/14 5:30 P

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cucumbers, tomatoes, raw spinach, red onions

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
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44.25
59
MISSM66's Photo MISSM66 Posts: 90,387
11/20/14 4:56 P

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emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
DIDMIS's Photo DIDMIS Posts: 108,762
11/19/14 6:32 P

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potatoes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
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59
MISSM66's Photo MISSM66 Posts: 90,387
11/19/14 5:24 P

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emoticon emoticon emoticon emoticon and grapefruit.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
DIDMIS's Photo DIDMIS Posts: 108,762
11/18/14 6:09 P

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mixed fruit

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
14.75
29.5
44.25
59
YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
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11/18/14 3:25 P

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Mushroom soup

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 18
 
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562.5
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MISSM66's Photo MISSM66 Posts: 90,387
11/18/14 2:31 P

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emoticon and grapefruit.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
DIDMIS's Photo DIDMIS Posts: 108,762
11/17/14 6:40 P

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coleslaw

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
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44.25
59
MISSM66's Photo MISSM66 Posts: 90,387
11/17/14 3:19 P

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emoticon Brussels sprout,Broccoli,grapefruit.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
DIDMIS's Photo DIDMIS Posts: 108,762
11/14/14 10:32 P

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papaya, mango and strawberries.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
14.75
29.5
44.25
59
PAMAPPLE's Photo PAMAPPLE Posts: 8,745
11/14/14 7:16 P

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broccoli, carrots, red pepper, water chestnuts, baby corn, onions

~ Pam from Michigan~

Co-Leader Daniel Fast

Co-Leader Daniel Plan


 current weight: 142.2 
 
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134.5
129.25
124
DIDMIS's Photo DIDMIS Posts: 108,762
11/14/14 4:09 P

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Turnip greens

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
14.75
29.5
44.25
59
PAMAPPLE's Photo PAMAPPLE Posts: 8,745
11/14/14 2:44 P

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lentil vegetable soup

~ Pam from Michigan~

Co-Leader Daniel Fast

Co-Leader Daniel Plan


 current weight: 142.2 
 
145
139.75
134.5
129.25
124
YELLOW09RED's Photo YELLOW09RED SparkPoints: (112,156)
Fitness Minutes: (67,013)
Posts: 43,836
11/14/14 10:14 A

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Pumpkin

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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MOMMA48's Photo MOMMA48 Posts: 582,273
11/14/14 9:57 A

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emoticon Potatoes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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115
DIDMIS's Photo DIDMIS Posts: 108,762
11/12/14 9:21 P

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tomato, garlic

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 Pounds lost: 52.0 
 
0
14.75
29.5
44.25
59
PAMAPPLE's Photo PAMAPPLE Posts: 8,745
11/12/14 7:22 P

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lentil vegetable soup

~ Pam from Michigan~

Co-Leader Daniel Fast

Co-Leader Daniel Plan


 current weight: 142.2 
 
145
139.75
134.5
129.25
124
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