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BYEBYE12's Photo BYEBYE12 SparkPoints: (19,093)
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7/24/12 9:17 A

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I am a Beachbody fanatic! Right now I am doing 3 days of ChaLean strength training with 3 days of Turbo FIRE(I am following the TF schedule, so it is spread out for along time since I am mixing in the ChaLean strength training videos) LOVE, LOVE, LOVE Chalene Johnson workouts!

**** Leslie *****



 current weight: 138.5 
 
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CELTIC_MOON's Photo CELTIC_MOON Posts: 12
5/22/12 3:09 P

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I am doing Jillian Michael's 30 Day Shred on weekdays and jogging 2.7 miles with my son in the jogging stroller on the weekends. I wish I could run more but my LO gets up during the night and when I try to sneak out at 5:30a, I end up waking him and the entire house up. I do my 20 minutes work out with Jillian when I get home from work and then I have the rest of my time with the family. So far it's working pretty well although I would like to work more on my tummy, thighs and butt. I bought Jillian Michaels' Killer Buns and Thighs but I haven't tried it yet.

 current weight: 133.2 
 
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MELIARROLIGA's Photo MELIARROLIGA Posts: 5
5/14/12 12:36 P

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Doing the Insanity DVD workout (Day 5) at 4AM and feeling great!!

God blesses those who are humble, for they will inherit the whole earth.
Matthew 5:5


 current weight: 140.0 
 
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DIBRN5's Photo DIBRN5 SparkPoints: (6,202)
Fitness Minutes: (1,779)
Posts: 94
5/13/12 10:30 A

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Just got a new dvd. I am hoping to do more this week than just walking. Hrs of the day just slip by sooooo fast. emoticon

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CARNUMBERNINE's Photo CARNUMBERNINE Posts: 57
5/13/12 10:28 A

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I want to work on my abs because my belly has gotten larger. Although my legs/rear have been a long time nemesis to me. So I'm working on those the most. Usually I do dancing on the Xbox or specific strength training exercises. I am also looking at investing into a bike (outside) and a treadmill to keep me feeling like I have options to work out. My biggest set-back is getting bored.

Sincerely,

Jen in Milwaukee


 current weight: 163.0 
 
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CRYS614's Photo CRYS614 SparkPoints: (2,683)
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5/10/12 10:25 A

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I just started going back to the gym this week (I gave birth 12 weeks ago). I'm starting off slow, for obvious reasons. I do about 30 minutes on the treadmill and then jump on the eliptical for about 20 minutes. Yesterday I did add in a little bit of strength training as well. My goal is 19 pounds away and I also want to tone up the flabby areas that developed over the past year.

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HORNED_GODDESS's Photo HORNED_GODDESS Posts: 356
5/7/12 3:58 P

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I just ordered a jogging stroller. I like to run but just started so I figure if I shell out $200 for one I will feel like a real idiot if I don't use it! :)

 current weight: 190.0 
 
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ZONATAS's Photo ZONATAS Posts: 2
5/4/12 10:11 A

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Going old school with Taebo today. I've been walking on a treadmill for the last few weeks. I'd like to change things up today. Wish me luck!
emoticon

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SCOUTMOMMY2025's Photo SCOUTMOMMY2025 Posts: 233
5/4/12 8:27 A

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I really enjoy Zumba. The place I work at has a Wellness Center (gym) it it provides Zumba 4x a week. The instructor is fabulous. I do because I love moving to the loud music, and I'm burning about 500 cal in the hour.

Don't sacrifice what you want for a lifetime, for what you want right now.


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CLWALDRO's Photo CLWALDRO Posts: 4,583
5/2/12 5:44 A

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My routine depends on the day of the week and other things scheduled. I sometimes have several documents I need to read so rather than just setting at my desk to read i am lucky that the company i work for has an on-site gym so i go the the gym and read while I either walk on the treadmill or side the stationary bike. On the week-end i do yard work and try to get in some fitness activity such as bike riding with my son. I walk every night with my husband to keep him active. I also do some type of strength training every day to keep my body looking as good as it can for my age. emoticon

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OLGAINTX's Photo OLGAINTX Posts: 3,473
5/1/12 3:59 P

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My exercise routine is not that exciting. I walk on treadmill at home or I walk in the mall during my lunch hour. Some days I do both. Some days nothing at all. I like walking in the mall during lunch. It really wakes me up for the rest of the day. I like walking on treadmill because I can watch TV that I don't let my kids watch. It's a great combination for people like me that like to watch TV and don't like to exercise.


emoticon

Olga
~~~~~~~~~~
It maybe too late to go back and make a new start, but it's not too late to make a new ending.

~~~~~~~~~~
I eat to live. I don't live to eat.
CREATIVEGAL2 SparkPoints: (1,810)
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5/1/12 1:54 P

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Wow, that's great. It sounds like you are doing a good combination of things. I started running a couple of weeks ago and when the weather is nice, I'm trying to go for bike rides as much as possible.

KDINSC's Photo KDINSC Posts: 8
5/1/12 11:37 A

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Hi there! I am doing a little bit of everything. I tend to get bored easily with exercise, so I need to mix it up. I signed up for the 4 week "Spring into Shape" bootcamp and so far (day 3) I really like it. You have to do 10-minute strength training video each day, and then cardio 5 days per week. I love the short videos because I can do them before I go to work in the morning, or while my kids are in the tub! I have wii Zumba, so I did that for 30 minutes last night for my cardio. Today I am going to walk during my lunch break. I have struggled with weight my entire life, and for me, I know that I lose weight faster and keep it off when I do a combination of cardio and strength training. As for the why - to lose weight and tone up, and get healthier.

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CREATIVEGAL2 SparkPoints: (1,810)
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5/1/12 10:48 A

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Just wondering what types of excercises everyone is currently doing and why they are doing it...Is it to lose weight? Tone a certain part of your body? To gain strength?

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