I eat pretty much the same things everyday, but they are really good.
For lunch, I have blackened tilapia with braised spinach and couscous. It takes about 10 minutes to make, fills me up, and is super healthy.
For special meals, I make classic favorites, lightened up. I'll make spaghetti with whole wheat noodles and homemade sauce. I "sneak" in pureed veggies in the sauce and then it packs more of a nutrient punch, and my kids eat it. I'll use ground lean turkey to make meatballs, instead of beef.
It's fun to reinvent dishes. It keeps me from getting bored.
Slow and steady wins the race.
Be the change you want to see in the world.
| current weight: 258.2