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MRS.HOS77's Photo MRS.HOS77 Posts: 196
7/19/11 1:10 P

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Peanut Butter Lara Bar. Both my daughter and I are addicted to these things.

I'll never regret a work out, but I almost always regret not working out.


 current weight: 125.2 
 
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FITSTEPH2012's Photo FITSTEPH2012 Posts: 219
7/17/11 10:09 P

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1 egg, 1 serving egg white - throw in some salsa - microwave for 2 mins - through in tupperware container and bring to work with a piece of fruit and a serving of low-fat yogurt - I just eat it at my desk if I'm in a rush - only takes 3 minutes and I'm out the door...

 current weight: 190.0 
 
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ROMANTILLY's Photo ROMANTILLY Posts: 8,939
7/16/11 1:52 P

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Breakfast burrito - make a healthy breakfast burrito ( I make about a dozen at a time), wrap it in saran wrap, nuke it for a few seconds and head out the door. I use egg beaters sometimes, whole eggs with more egg whites - depends on what I have. I had turkey sausage or turkey bacon, low fat cheese and wrap it all up in a flour tortilla - either spinch, tomato, or some other healthy, flour tortilla.

Lisa L. South, RN


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CLWALDRO's Photo CLWALDRO Posts: 4,583
7/14/11 6:43 A

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What is your health "go to " breakfast you can grab on the way out the door on busy mornings?

 current weight: 19.0  over
 
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