Because of the Revolution, that my 7 year old just loves, we read labels. My 7 year old shops with me and before it goes in the cart she demands that we read the label. She says "No funny" Names. If it sounds like a sicence project we do not buy it. She has also become very good at comparing the prices as well. Both she and I have learned that eating the Jamie Oliver inspired foods has helped my weight loss, and it has helped us both learn to to save $ at the store. Fresh and Healthly can be cheaper and much better for you
Team Leader of Diabetic Diva's, Spare Time Sewing & Cooking with Jaime Oliver, Spark Des Moines, Helpin To Kick Cancer
1.) Log in everyday and get login points and Bonus Spin
2.) Do 30-45 minute on WII Fit Plus
3.) Contine to drink 4 glasses of water before each meal
4.) Burn at least 265 cal a workout
5.) Take it one day at a time.
6.) Take time for me.
| Pounds lost: 30.5