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SDLOV3R's Photo SDLOV3R SparkPoints: (15,157)
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1/2/14 1:28 P

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I love that, Terri! So many people view the new year as the beginning to this whole new chapter of their life. I have a vision of where I want to be in life and each day I ask what I'm doing to get there. Each day I move one step closer. The new year is not a time for New beginnings. New beginnings are HARD! Why force a transition every year? Jan 1 is just one more day for me to move one step closer to where I want to be.

"All major religious traditions carry basically the same message - that is love, compassion and forgiveness. The important thing is they should be part of our daily lives." ~His Holiness the Dalai Lama


TKAYSMILES's Photo TKAYSMILES Posts: 4,900
1/2/14 11:48 A

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I'm not making a resolution either!! Just a continuation!! It's going to be a great year!!! Going to continue to make improvements and changes to be healthy and strong!!!!

Terri
South Texas

MAKE EVERY DAY COUNT!!!

Stand up and finish what you started!! Bob

Check out a Great team...Spark Daily: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41922


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BAREFITNESS's Photo BAREFITNESS SparkPoints: (25,112)
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12/16/13 6:16 P

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Changes I would like to make in the new year.....get more creative and healthier in meal options, continue working out, and see little more tone in my body definition.

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SDLOV3R's Photo SDLOV3R SparkPoints: (15,157)
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12/16/13 3:20 P

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I actually dislike the term "resolution" because it doesn't leave room for a PLAN to make the resolution happen! Instead I use the word "goal", like you used in your thread comment. Goals are things we want to ATTAIN instead of simply things we want to DO. If you want to "do" something then you go and do it; but if you want to "attain" something you have to make a plan to get there!

Ok, rant over. Sorry about that! lol So in 2014 I will earn the Spartan Trifecta medal by doing all three Spartan races - Sprint, Super, and Beast. I am already signed up for all 3, it's just a matter of ensuring I stay in shape for them. I just started a 5 week training program today to prepare for the first 2 races at the end of January. :-)

I also want to continue my "1 race a month" goal that I set for myself last year. Except I want to do more 10k's than 5k's. I need to challenge myself. Last year 5k's were challenge enough, but I need 10k to be my new minimum standard. I've actually signed up for a few races for next year already and only one of them is a 5k!

So I'm on my way to reaching my goals! What about everyone else?

"All major religious traditions carry basically the same message - that is love, compassion and forgiveness. The important thing is they should be part of our daily lives." ~His Holiness the Dalai Lama


TKAYSMILES's Photo TKAYSMILES Posts: 4,900
12/27/12 11:32 A

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I have been thinking about this for awhile. I know that health wise I want to ramp up my journey this year. Last year I kind of cruised through it and well you can tell now. 20 pounds gained I think last year. NOT good.

My big thing is to declutter my life. I think that covers everything. My body, my home, my work space ect. I am going to stop procrastinating on stuff and doing more. I don't want to fail so not going to make it a huge comittment but want to spend like 1 hour each week at least doing something at home to de-clutter. I have quite a chore ahead of me. But a little at a time keeps it from being over whelming!! I think if I can accomplish that I will feel better over all about everything! And 15 minutes a day at the shop getting stuff organized and decluttered. My workspace is a mess these days.

I am going to refocus my journey too. Intensify my workouts. Add my yoga back in. Stop making excuses about my situation. I've done it before and know I can do it again!!

Terri
South Texas

MAKE EVERY DAY COUNT!!!

Stand up and finish what you started!! Bob

Check out a Great team...Spark Daily: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41922


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TKAYSMILES's Photo TKAYSMILES Posts: 4,900
12/27/12 10:05 A

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The new year is fast approaching!! What are you planning on doing to be successful in this journey?? Let's write down our goals for the new year and then revisit them occasionally to see how we are doing!!!

Terri
South Texas

MAKE EVERY DAY COUNT!!!

Stand up and finish what you started!! Bob

Check out a Great team...Spark Daily: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41922


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