Author: Sorting Last Post on Top ↓ Message:
CLOUMARJR's Photo CLOUMARJR Posts: 620
6/8/11 2:50 P

My SparkPage
Send Private Message
Reply
My goals for June!

1. Drink my water
2. Log my food
3. Exercise at least 6 days a week.
4. Get healthy
5. Lose 10 pounds this month


Chris from Central NY

PERIWINKLE PIRATES BLC 13, 14 and 15!!!
TEAL TROOPERS BLC -16, 17, 18 &19


 current weight: 189.0 
 
189
179.25
169.5
159.75
150
VALSTAY's Photo VALSTAY SparkPoints: (0)
Fitness Minutes: (355)
Posts: 57
6/7/11 3:17 P

My SparkPage
Send Private Message
Reply
June Goals: 15 pounds, 100 pushups a day challenge in 6 wks and keeping up with everything! LOL I find myself so behind and am getting organized....hope all of you have a great month planned! I lost 4 pounds in May so didn't make my 10 pound goal...looking forward to a better June for sure! Ciao!



 Pounds lost: 0.0 
 
0
10
20
30
40
WKLYTTON's Photo WKLYTTON Posts: 2,059
6/1/11 6:05 P

My SparkPage
Send Private Message
Reply
Continue to TONE with Pilates/weights/cardio combo because it's working.
Log at least 2000 fitness minutes for June.
25/25/25 Challenge (25pushups/25squats/25crunches daily, work way to 100/100/100)
Log Breakfast daily in SparkDaily challenge and also Food Tracker
Run at least 10 miles in June. (this will be my hardest goal to reach)
Track food at least 3 times a week. (also very hard for me)
Have fun! Go swimming in my bikini! Own it!

Kelly

Certified Personal Trainer

Co-Leader Spark Daily Team

Journey to a New Me
www.anewmejourney.blogspot.com

LIKE me on Facebook !
www.facebook.com/pages/Journey-to-a-
New-Me/183513748375714


 current weight: 140.0 
 
178
166
154
142
130
DGRAZIA's Photo DGRAZIA SparkPoints: (22,441)
Fitness Minutes: (51,639)
Posts: 1,203
6/1/11 5:44 P

My SparkPage
Send Private Message
Reply
Here it is June already! Wow. Ok. my goals are 1) to continue to stay on track with eating.
2) do at least an hour of some kind of exercise a day.
3) complete the challenge here on our Spark's Daily
4) work on my water painting an hour a day
5) read something interesting
Guess that is enough..huh?? oh yeah..keep my sense of humor:-)
emoticon

Stand up for yourself and for others who are not as strong as you..always take a stand in what you believe to be the truth.


 Pounds lost: 5.0 
 
0
5.5
11
16.5
22
TKAYSMILES's Photo TKAYSMILES Posts: 4,884
6/1/11 4:04 P

My SparkPage
Send Private Message
Reply
1. Eat Breakfast every day(except today)
2. Finish the challenge here!!
3. work up my cardio/go to the gym 6 out of 7 days a week!!!
4. Just stay on track!!!!!

Terri
South Texas

MAKE EVERY DAY COUNT!!!

Stand up and finish what you started!! Bob

Check out a Great team...Spark Daily: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41922


 current weight: 141.8 
 
162
154
146
138
130
WKLYTTON's Photo WKLYTTON Posts: 2,059
6/1/11 8:12 A

My SparkPage
Send Private Message
Reply
List your monthly goals here !

Rock it out ! Wooohooo !

Kelly

Certified Personal Trainer

Co-Leader Spark Daily Team

Journey to a New Me
www.anewmejourney.blogspot.com

LIKE me on Facebook !
www.facebook.com/pages/Journey-to-a-
New-Me/183513748375714


 current weight: 140.0 
 
178
166
154
142
130
Page: 1 of (1)  

Report Innappropriate Post

Other Spark Daily General Team Discussion Forum Posts

Topics: Last Post:
September Thread!! How are you doing????? 9/24/2013 12:18:43 PM
It's JULY...let's make it count! Daily thread!! 8/1/2013 10:40:48 AM
New Years Resolutions 1/2/2014 1:28:35 PM
August Accounti bility!! How are you doing???? 8/28/2013 3:18:20 PM
MAY ACCOUNTA BILITY!! MAKE IT COUNT!!! 6/4/2013 12:48:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x41922x42163020

Review our Community Guidelines