Hey guys, my dad has lost 60lbs this year and he looks great. He has also brought his A1C down from a 8.5 to a 5 even and he credits coconut oil. He is now on oral meds for his diabetes and like I said the weight from his belly is gone. He says avocado and coconut oil are to blame!!
current weight: 300.8
Fitness Minutes: (67,620) Posts: 9,840 11/30/11 11:50 A
Hi Gals we sell it at the store where I cashier. Also the coconut water to drink, and we sell a lot of it, altho I haven't tried it myself yet. Hugs Rosalyn
Rosalyn Larson I am so happy to be on Maintenance. It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
I've been using it for over a year, inside & outside my body! It's wonderful. Ofcourse, as it has gotten more popular, it has gotten more expensive! There is a team devoted to coconut oil, milk ect. You can get great ideas & info there
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.