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Fitness Minutes: (17,478) Posts: 1,382 12/1/11 3:23 P
Hey guys, my dad has lost 60lbs this year and he looks great. He has also brought his A1C down from a 8.5 to a 5 even and he credits coconut oil. He is now on oral meds for his diabetes and like I said the weight from his belly is gone. He says avocado and coconut oil are to blame!!
current weight: 318.0
Fitness Minutes: (67,620) Posts: 9,840 11/30/11 11:50 A
I use a little bit of it in cooking, and just plain out of the jar as a snack. We like the unrefined kind in stir-fries.
I have no medical knowledge and not a trained counselor. Please seek professional advice about treatment options.
Pounds lost: 3.0
Posts: 10,286 10/29/11 2:06 P
Hi Gals we sell it at the store where I cashier. Also the coconut water to drink, and we sell a lot of it, altho I haven't tried it myself yet. Hugs Rosalyn
Rosalyn Larson I am so happy to be on Maintenance. It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
current weight: -3.0 under
Posts: 7,910 10/29/11 10:17 A
I've been using it for over a year, inside & outside my body! It's wonderful. Ofcourse, as it has gotten more popular, it has gotten more expensive! There is a team devoted to coconut oil, milk ect. You can get great ideas & info there
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