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MSLEO88's Photo MSLEO88 SparkPoints: (23,395)
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12/1/11 3:23 P

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Hey guys, my dad has lost 60lbs this year and he looks great. He has also brought his A1C down from a 8.5 to a 5 even and he credits coconut oil. He is now on oral meds for his diabetes and like I said the weight from his belly is gone. He says avocado and coconut oil are to blame!!

~Janay~



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JUSTBIRDY's Photo JUSTBIRDY SparkPoints: (0)
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11/30/11 11:50 A

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I use a little bit of it in cooking, and just plain out of the jar as a snack. We like the unrefined kind in stir-fries.

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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
11/30/11 7:36 A

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A little goes a long way!

A goal without a plan is just a wish.


EGRAMMY's Photo EGRAMMY Posts: 13,491
10/29/11 9:45 P

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Thanks for the info CLCCOOL and SHAPELY



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SHAPELY's Photo SHAPELY Posts: 10,286
10/29/11 2:06 P

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Hi Gals we sell it at the store where I cashier.
Also the coconut water to drink, and we sell a lot of it, altho I haven't tried it myself yet.
Hugs Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


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CLCCOOL's Photo CLCCOOL Posts: 7,982
10/29/11 10:17 A

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I've been using it for over a year, inside & outside my body! It's wonderful. Ofcourse, as it has gotten more popular, it has gotten more expensive! There is a team devoted to coconut oil, milk ect. You can get great ideas & info there

:) GO COLORADO ROCKIES!!! UR#1


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EGRAMMY's Photo EGRAMMY Posts: 13,491
10/29/11 7:05 A

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Benefits of coconut oil. I was able to find it at Walmart. It's not cheap. I read on the label it is for cooking over medium heat and good in baking. Have you used it?
Here's some info from Dr Oz website....
emoticon www.doctoroz.com/blog/charles-mattoc
ks
/benefits-coconut-oil




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