Author: Sorting Last Post on Top ↓ Message:
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
5/1/16 1:24 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
4/24/16 10:49 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
4/24/16 11:02 A

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Sunday Everyone!!!




Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
4/24/16 2:04 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
4/22/16 12:44 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Earth Day!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
4/21/16 3:36 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
4/19/16 11:58 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
4/18/16 3:44 A

My SparkPage
Send Private Message
Reply


Edited by: DJ4HEALTH at: 4/18/2016 (03:44)
Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
4/15/16 3:55 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
4/2/16 11:53 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
4/2/16 2:42 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy April!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
4/1/16 11:38 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy April Fool's Day Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
3/28/16 3:26 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
3/26/16 5:07 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
3/20/16 1:37 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
3/20/16 1:03 A

Community Team Member

My SparkPage
Send Private Message
Reply


WooHoo - Happy Spring Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
3/19/16 2:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Weekend Everyone!!!

Don't forget



What is Earth Hour: It's an annual global celebration where people switch off their non-essential lights for one hour (your local time 8:30 to 9:30 p.m.) to show they care about the future of our planet.

It's a symbolic and spectacular lights out display with a big message - we want to protect the future of our planet! Since it first began in Sydney Australia in 2007, the number of countries taking part in Earth Hour has grown to an incredible 172 countries and territories - a number that keeps rising every year!

Earth Hour is not about how much energy is saved during the hour. Rather, it's a chance to put the spotlight on the issues facing the planet, and to inspire millions across the world to live more sustainably.

"Treat the earth well. It was not given to you by your parents - it was loaned to you by your children." ~ Indian Proverb


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
3/17/16 11:33 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
AURA18's Photo AURA18 Posts: 3,413
3/17/16 1:19 P

My SparkPage
Send Private Message
Reply
emoticon emoticon
Here's another

Maribeth, central MN
Memorial Day 5K race walk


28 Days until:  5K Race
 
50
37
25
12
0
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
3/17/16 12:09 A

Community Team Member

My SparkPage
Send Private Message
Reply


Beannachtam na Feile Padraig
Happy St. Patrick's Day!!!


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
3/15/16 4:44 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
3/15/16 4:43 A

My SparkPage
Send Private Message
Reply
emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
3/13/16 7:09 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
3/12/16 10:42 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
3/12/16 9:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Saturday!!! And don't forget ...



WooHoo!!! Spring is just around the corner!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
3/10/16 11:54 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
3/8/16 6:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy International Women's Day!!!

International Women's Day has been held on 8 March every year since 1913, and has been recognised by the United Nations since 1975.

The UN says it's a time to reflect on progress made, to call for change and to celebrate acts of courage and determination by ordinary women who have played an extraordinary role in the history of their countries and communities.

The theme of this year's day is "Planet 50-50 by 2030" - aiming to achieve global equality in areas such as education and end all forms of discrimination.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
3/2/16 3:23 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
3/1/16 11:40 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
2/29/16 9:23 A

Community Team Member

My SparkPage
Send Private Message
Reply


Great way to start off the week with an extra day in the year - let's make it count!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
2/27/16 4:29 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
2/22/16 5:11 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Monday and Happy Week!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
2/20/16 3:24 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
2/17/16 2:32 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
2/14/16 12:09 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
2/7/16 10:06 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
2/7/16 6:42 P

Community Team Member

My SparkPage
Send Private Message
Reply


Now let's make 'em happen! Have a great week everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
2/5/16 4:53 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
PEARLS8's Photo PEARLS8 Posts: 848
2/3/16 5:57 P

My SparkPage
Send Private Message
Reply


Love will cover a multitude of sins.Enjoy every blessing God has given you !


 May Minutes: 0
 
0
27
54
81
108
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
2/2/16 5:07 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
2/1/16 3:19 P

Community Team Member

My SparkPage
Send Private Message
Reply


First day of a new month means that no matter where you've been ... today means you get to start again. Seize it!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
2/1/16 3:44 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/31/16 5:46 P

Community Team Member

My SparkPage
Send Private Message
Reply


A Sunday well spent brings a week of content. Have a good one everybody!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/30/16 11:21 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/27/16 10:29 P

My SparkPage
Send Private Message
Reply


Edited by: DJ4HEALTH at: 1/27/2016 (22:30)
Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/27/16 10:28 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/26/16 9:25 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/26/16 2:27 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/25/16 10:23 A

Community Team Member

My SparkPage
Send Private Message
Reply


Have a good one all!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/23/16 10:04 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/23/16 5:51 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/21/16 3:22 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/20/16 9:53 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/17/16 11:02 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/17/16 4:08 P

Community Team Member

My SparkPage
Send Private Message
Reply


so do something just for you - a great way to start off a new week!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/16/16 2:18 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/15/16 10:29 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/14/16 11:48 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/12/16 4:34 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/11/16 10:57 P

Community Team Member

My SparkPage
Send Private Message
Reply


and have a great week!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/9/16 9:25 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/9/16 7:14 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Saturday & Happy Weekend Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/8/16 11:42 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/4/16 8:50 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/4/16 10:57 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/4/16 2:27 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/3/16 9:51 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/2/16 9:25 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NANCYGOLIGHTLY's Photo NANCYGOLIGHTLY Posts: 43
1/1/16 10:29 A

Send Private Message
Reply
Happy New Year...woohoo! A fresh opportunity for a kickstart. Is anyone interested in doing the 2 Week Rapid Weight Loss 10 Day Detox Diet? It sounds good to me to right about now to get off a plateau, and also of course after the holidays. :) I'm starting today, and may create a thread if there is enough interest. May 2016 be a year of insight and growth for us all!

Edited by: NANCYGOLIGHTLY at: 1/2/2016 (02:57)
* Discipline is remembering what you want.

* You are what you repeatedly do. - Aristotle

* Self-love is the only weight-loss aid that really works in the long run.


 Pounds lost: 8.5 
 
0
14.25
28.5
42.75
57
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
1/1/16 9:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
Happy New Year Everyone!!!

and another chance for us to get it right! We can do it!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
1/1/16 3:57 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
12/31/15 6:47 A

Community Team Member

My SparkPage
Send Private Message
Reply


"Tomorrow is first blank page of a 365 page book. Write a good one." ~Brad Paisley

Happy New Year's Eve everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 2,061
12/30/15 8:53 A

My SparkPage
Send Private Message
Reply
Acid reflux is acting up and I will call the doctor this morning about it. I had my gallbladder removed in October.

I'm down to 200 pounds.

 current weight: 190.0 
 
240
210
180
150
120
DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
12/26/15 4:16 A

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
12/25/15 7:58 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (443,908)
Fitness Minutes: (216,412)
Posts: 178,599
12/24/15 1:09 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Christmas Eve Day to all who celebrate!


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,333
12/23/15 8:40 P

My SparkPage
Send Private Message
Reply


Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
Page: 1 of (35)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Dr. Oz Show Fans General Team Discussion Forum Posts

Topics: Last Post:
Dr. OZ 2 week rapid detox diet 11/1/2015 8:17:23 PM
Anyone else doing the Dr. Oz two week diet? 4/26/2016 1:21:56 PM
Day 4 8/6/2015 9:25:54 PM
Lost 10 pounds in 7 days on the Rapid Weight Loss! 10/19/2015 1:06:44 AM
Day 2 3/31/2015 10:15:22 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x41887x33263244

Review our Community Guidelines


x Lose 10 Pounds by June 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.