Author: Sorting Last Post on Top ↓ Message:
RANJINI4's Photo RANJINI4 Posts: 3,492
12/17/17 6:10 A

My SparkPage
Send Private Message
Reply
So glad we are active again!Its late in the year but we are that much closer to a brand new start! So have a wonderful Holiday Season and keep safe and eat healthily!


Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


 December Minutes: 704
 
0
90
180
270
360
AUNTRENEE's Photo AUNTRENEE Posts: 4,383
12/4/17 6:22 P

My SparkPage
Send Private Message
Reply
I hear ya on 2017 going by so fast. Both my dad and I had 2 surgeries each this year. I had carpel tunnel surgeries on both hands and he had stents put into his legs. Plus I have been keeping busy with making Christmas gifts and baby stuff for my youngest niece who will be expecting her 3rd child in 2 months and a week from today. She's having a boy so I have been making boy stuff.

 current weight: 186.0 
 
240
210
180
150
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
12/1/17 2:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hello December!!!

Wow, 2017 sure went by fast and here we are in it's last month! Let's not let the festive times dissuade us from our goals and continue to work on giving ourselves the ongoing gift of better health and fitness!! Happy December everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
11/3/17 4:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Weekend and ...



(WooHoo - We get back that hour of sleep we lost that Spring!)

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
11/1/17 12:52 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy November!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
10/31/17 6:44 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
10/22/17 9:27 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Beautiful Sunday!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

RANJINI4's Photo RANJINI4 Posts: 3,492
10/15/17 9:08 A

My SparkPage
Send Private Message
Reply
Love that verse on October!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


 December Minutes: 704
 
0
90
180
270
360
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
10/1/17 1:36 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy October!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
9/22/17 2:31 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Autumn Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
9/21/17 8:45 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
9/4/17 9:36 A

Community Team Member

My SparkPage
Send Private Message
Reply


Edited by: EDWARDS1411 at: 9/4/2017 (09:52)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
9/2/17 7:30 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
9/1/17 12:45 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

4ROSEMARY's Photo 4ROSEMARY SparkPoints: (41,530)
Fitness Minutes: (8,887)
Posts: 585
8/3/17 1:31 P

My SparkPage
Send Private Message
Reply
I'm actually looking forward to September. It's been a very hot summer, and I like fall best! Also...tired of the reruns on TV. I'm ready for new Dr. Oz shows, so we can talk about them! :)

One word frees us of all the weight and pain of life:
That word is love. - Sophocles


 current weight: 213.0 
 
225
217.5
210
202.5
195
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
7/31/17 6:50 P

Community Team Member

My SparkPage
Send Private Message
Reply


Beautiful, warm, sunny August means we're at the halfway mark of summer, but also that we're into the last 5 months of 2017 - can't time slow down please! Let's enjoy this month and make the most of it!!!

Happy August Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
7/24/17 3:43 P

Community Team Member

My SparkPage
Send Private Message
Reply


Color your day with beautiful thoughts and much love. ~Ann Johanna


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
7/22/17 10:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
It's great your've joined us 4ROSEMARY!!!

And AUNTRENEE you must be a good healer to have the scar disappearing already - woohoo for you. And now to prepare for the next and then you'll be as good as new!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
7/22/17 5:25 P

My SparkPage
Send Private Message
Reply
Two weeks ago yesterday I had carpel tunnel surgery done on my left hand and 3 days ago I got the stitches and bandages off that hand. Here it is 15 days later the scar where they did the surgery is almost gone. I am going to get my other hand done on August 11th. That hand (the right hand) is acting up. The left hand is feeling great.

Lost 2 pounds. I was stuck at 197 pounds pretty much all week. Went to check my weight this morning and I am now down to 195 pounds. It feels great to be going in the right direction.

 current weight: 186.0 
 
240
210
180
150
120
4ROSEMARY's Photo 4ROSEMARY SparkPoints: (41,530)
Fitness Minutes: (8,887)
Posts: 585
7/21/17 11:08 P

My SparkPage
Send Private Message
Reply
Hi everyone! I just joined this team. I watch Dr. Oz almost every day and have always enjoyed his shows. I also subscribed to his magazine, and was disappointed when I got the notice that the monthly magazine was discontinued, and we would be getting Good Housekeeping instead. If you aren't happy with the change, you can pick another magazine or get a refund. I wrote a blog with the contact information, if you want to make a change:
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=6389507

Nice to meet you all. I enjoy talking about health and nutrition, and look forward to discussing the Dr. Oz show and health topics. emoticon


One word frees us of all the weight and pain of life:
That word is love. - Sophocles


 current weight: 213.0 
 
225
217.5
210
202.5
195
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
7/15/17 6:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
Take the needed time to heal, your time will come when you can get back at it! You could try doing chair exercises/stepping. I use a step stool at the side of my bed (it's a high mattress), turn on the music and move my feet up and down and side to side to the beat - your hands and arms don't have to be involved unless you choose to move them. Your feet should be level with the ground to do it property.

Edited by: EDWARDS1411 at: 7/15/2017 (19:06)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
7/15/17 6:13 P

My SparkPage
Send Private Message
Reply
That is so true. I am still at the same weight. Haven't been able to do much exercising due to the carpel tunnel surgery with the bandages on my hand.

 current weight: 186.0 
 
240
210
180
150
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
7/14/17 11:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
Well, that's a nice side effect of the surgery!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
7/14/17 8:00 P

My SparkPage
Send Private Message
Reply
Lost 6 pounds since my carpel tunnel surgery a week ago today. I am hoping to lose more before I get my bandages off on Wednesday.

 current weight: 186.0 
 
240
210
180
150
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
7/10/17 4:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
WooHoo!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
7/10/17 3:48 P

My SparkPage
Send Private Message
Reply
Surgery went well on my carpel tunnel. Will get the bandages off in 9 days.

 current weight: 186.0 
 
240
210
180
150
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
7/10/17 1:39 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
7/4/17 6:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
WooHoo - it's closer and soon it will be behind you and on to recovery!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
7/4/17 12:32 P

My SparkPage
Send Private Message
Reply
Got my pre op work done yesterday for my carpel tunnel surgery on my left hand on Friday at 7:30am CST. Got to be at the hospital an hour and a half before the surgery. Tomorrow is the physical with my regular doctor at 2:45pm CST. Get the bandages and the staples/stitches (whichever the surgeon wants to use) on the 19th of this month.

 current weight: 186.0 
 
240
210
180
150
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
7/1/17 2:25 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
6/25/17 1:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
Sounds like you're going to be quite busy for the next little while, but soon it will all be over and you'll be recovering!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
6/24/17 8:15 P

My SparkPage
Send Private Message
Reply
Well, I saw my regular doctor 9 days ago and said that I did need surgery and I saw the surgeon this past Monday. So July 3rd I need to get some pre op work done. Then July 5th, I see my regular doctor again for a physical (the surgeon wants me to have one). And on July 7th, I have the surgery on my left hand for carpel tunnel. I am going to try get my weight down some more than it is (lost 2 pounds between Monday and today but I want to get it down further than it is) and get my other numbers down on my pre op work (blood work is one of them).

 current weight: 186.0 
 
240
210
180
150
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
6/21/17 12:58 A

Community Team Member

My SparkPage
Send Private Message
Reply


Summer is the time when one sheds oneís tensions with oneís clothes, and the right kind of day is jeweled balm for the battered spirit. A few of those days and you can become drunk with the belief that allís right with the world. ~Ada Louise Huxtable

Happy Summer Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
6/13/17 3:25 P

My SparkPage
Send Private Message
Reply
I will when I see him in 2 days.

 current weight: 186.0 
 
240
210
180
150
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
6/12/17 10:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
Be honest with him and tell him that none of the treatment has worked!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
6/12/17 7:06 P

My SparkPage
Send Private Message
Reply
Well, according to the neurologist, my only option is surgery. I am in pain now. So I have to see my regular doctor this coming Thursday to see about who I will be going to to have the surgery and hopefully he doesn't say that I should wear wrist splints and take pain meds since none of those work.

 current weight: 186.0 
 
240
210
180
150
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
6/1/17 12:05 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
5/23/17 3:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hope the appointment goes well!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
5/23/17 9:46 A

My SparkPage
Send Private Message
Reply
A week from tomorrow I am going to a neurologist to see if I need to have carpel tunnel surgery on one or both hands. Been fighting with my hands for months and this past Friday was the last straw. Called my regular doctor and he made the appointment with the neurologist to see if I have to have the surgery or not.

 current weight: 186.0 
 
240
210
180
150
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
5/14/17 12:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
Mother's hold their children's hands for a short while, but their hearts forever!!!


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
5/1/17 2:38 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
4/22/17 6:58 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
4/16/17 1:17 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
4/11/17 7:01 P

My SparkPage
Send Private Message
Reply
Still drinking hot tea. I might make myself another mug of it tonight to have something hot to drink tonight. I haven't decided yet.

 current weight: 186.0 
 
240
210
180
150
120
AUNTRENEE's Photo AUNTRENEE Posts: 4,383
4/4/17 2:03 P

My SparkPage
Send Private Message
Reply
I have been drinking a lot of tea lately since I quit drinking coffee. I feel great. I think that the coffee was behind my stomach problems especially with the ulcers. Plus it keeps my system clean. Kind of like taking a probiotic in a way.

 current weight: 186.0 
 
240
210
180
150
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
4/1/17 6:02 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy April!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
3/20/17 2:25 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Spring Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EGRAMMY's Photo EGRAMMY Posts: 13,491
3/17/17 8:18 P

My SparkPage
Send Private Message
Reply
Thank you!



 Pounds lost: 100.4 
 
0
25.1
50.2
75.3
100.4
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
3/17/17 2:08 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
3/8/17 1:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy




Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
3/5/17 11:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
From reference.com, they advise,

"The size of a commercially made receiving blanket varies by manufacturer with some measuring 30 by 40 inches and others measuring 30 by 34 inches. Some homemade receiving blankets vary in range from 32 by 32 inches to 36 by 36 inches."
( www.reference.com/family/size
-should-r
eceiving-blanket-baby-9e0d621
40945
ae6e


Some sites you might be interested in:

www.ellaclaireinspired.com/how-to-ma
ke
-perfect-receiving-blanket/


www.littlehouseliving.com/10-minute-
si
mple-baby-receiving-blanket-pattern.R>html


blissfullydomestic.com/life-bliss/se
wi
ng-your-own-flannel-receiving-blankets/


www.sparkpeople.com/myspark/team_mes
sa
geboardpost.asp




Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EGRAMMY's Photo EGRAMMY Posts: 13,491
3/5/17 9:04 P

My SparkPage
Send Private Message
Reply
Can anyone help me with the size of blankets to make for charity? We are making some for the heroin addicted babies....one is born every 25 minutes. I have been told they need isolette covers the size of a place mat and covers for snuggling, about the size of a receiving blanket. I googled but didn't find any info I can share with sewers on size needed. Help?



 Pounds lost: 100.4 
 
0
25.1
50.2
75.3
100.4
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
3/4/17 11:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Weekend & don't forget to set the clocks ahead next Sunday, March 12th at 2:00 a.m.



Edited by: EDWARDS1411 at: 3/5/2017 (01:46)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
3/1/17 1:03 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
2/14/17 1:34 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Valentine's Day!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
2/13/17 5:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
WooHoo!!!



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
2/11/17 2:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
2/4/17 8:28 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
2/1/17 1:13 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy February Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 4,383
1/16/17 5:36 P

My SparkPage
Send Private Message
Reply
I started the New Year with a CPAP machine. I didn't get the machine until January 5, 2017, and it has helped me. I am not waking up tired and I don't have headaches anymore. And my energy is up. It took me 1.5 minutes less to walk to church yesterday than it has been the past few times that I had to walk to church. It was taking me 19 minutes to get to church. Yesterday it took me 17.5 minutes to get to it. Same speed and same route. I hope that my energy keeps on going up because I have 2 great nieces ages 4 years and 14.5 months old who are full of energy even though they're in MN and I'm in IL.

 current weight: 186.0 
 
240
210
180
150
120
MAW_OH's Photo MAW_OH Posts: 8,887
1/2/17 8:24 P

My SparkPage
Send Private Message
Reply
Happy New Year! New Beginnings.

 December Minutes: 700
 
0
36.25
72.5
108.75
145
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
1/1/17 12:20 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
12/31/16 10:12 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
12/25/16 3:25 P

Community Team Member

My SparkPage
Send Private Message
Reply


Merry Christmas Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
12/20/16 6:23 P

Community Team Member

My SparkPage
Send Private Message
Reply


It's beginning to look a lot like Christmas ...

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (620,297)
Fitness Minutes: (251,995)
Posts: 225,659
12/2/16 3:24 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

Page: 1 of (37)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Dr. Oz Show Fans General Team Discussion Forum Posts

Topics: Last Post:
New Feature - Community Goal Feed & New StartPage 3/7/2017 3:46:06 AM
10 Secrets To My 210 LB. Weight Loss by ~INDYGIRL 4/27/2017 7:37:39 AM
What's Your Elf Name 12/7/2017 11:34:53 PM
Anyone else doing the Dr. Oz two week diet? 6/29/2017 9:03:52 PM
Team Bonus Points Are Back!!! 7/7/2017 11:28:59 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x41887x33263244

Review our Community Guidelines