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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
5/7/16 10:54 P

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Happy Mother's Day to you all!!



Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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5/7/16 8:02 P

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and everyone else too!!!

Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
5/3/16 1:38 A

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My temps are in the high 80's and a little in the 90's but then we are suppose to cool down to the low 80's this week

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 10,656
5/2/16 12:56 P

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We had temps in the 70s and 80s back in March. April was a crazy month. May has come in with snow and rain. Hubby and I are thinking summer will come in fast and furious.


10 And have put on the new [man], which is renewed in knowledge after the image of him that created him:

11 Where there is neither Greek nor Jew, circumcision nor uncircumcision, Barbarian, Scythian, bond [nor] free: but Christ [is] all, and in all.

12 Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering;

Colassians 3


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5/1/16 1:24 P

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Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
4/24/16 10:49 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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4/24/16 11:02 A

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Happy Sunday Everyone!!!




Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
4/24/16 2:04 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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4/22/16 12:44 A

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Happy Earth Day!!!

Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
4/21/16 3:36 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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4/19/16 11:58 A

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Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
4/18/16 3:44 A

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Edited by: DJ4HEALTH at: 4/18/2016 (03:44)
Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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4/15/16 3:55 P

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Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
4/2/16 11:53 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
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4/2/16 2:42 P

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Happy April!!!

Val

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4/1/16 11:38 A

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Happy April Fool's Day Everyone!!!

Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
3/28/16 3:26 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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3/26/16 5:07 P

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Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
3/20/16 1:37 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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3/20/16 1:03 A

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WooHoo - Happy Spring Everyone!!!

Val

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3/19/16 2:56 P

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Happy Weekend Everyone!!!

Don't forget



What is Earth Hour: It's an annual global celebration where people switch off their non-essential lights for one hour (your local time 8:30 to 9:30 p.m.) to show they care about the future of our planet.

It's a symbolic and spectacular lights out display with a big message - we want to protect the future of our planet! Since it first began in Sydney Australia in 2007, the number of countries taking part in Earth Hour has grown to an incredible 172 countries and territories - a number that keeps rising every year!

Earth Hour is not about how much energy is saved during the hour. Rather, it's a chance to put the spotlight on the issues facing the planet, and to inspire millions across the world to live more sustainably.

"Treat the earth well. It was not given to you by your parents - it was loaned to you by your children." ~ Indian Proverb


Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
3/17/16 11:33 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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AURA18's Photo AURA18 Posts: 3,672
3/17/16 1:19 P

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emoticon emoticon
Here's another

Maribeth***living near Sauk Rapids, Minnesota (CST)


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3/17/16 12:09 A

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Beannachtam na Feile Padraig
Happy St. Patrick's Day!!!


Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
3/15/16 4:44 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
3/15/16 4:43 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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3/13/16 7:09 P

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Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
3/12/16 10:42 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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3/12/16 9:52 A

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Happy Saturday!!! And don't forget ...



WooHoo!!! Spring is just around the corner!!!

Val

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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
3/10/16 11:54 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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3/8/16 6:41 P

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Happy International Women's Day!!!

International Women's Day has been held on 8 March every year since 1913, and has been recognised by the United Nations since 1975.

The UN says it's a time to reflect on progress made, to call for change and to celebrate acts of courage and determination by ordinary women who have played an extraordinary role in the history of their countries and communities.

The theme of this year's day is "Planet 50-50 by 2030" - aiming to achieve global equality in areas such as education and end all forms of discrimination.

Val

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3/2/16 3:23 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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235.5
197
158.5
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3/1/16 11:40 A

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Val

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2/29/16 9:23 A

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Great way to start off the week with an extra day in the year - let's make it count!!

Val

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2/27/16 4:29 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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2/22/16 5:11 P

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Happy Monday and Happy Week!!!

Val

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2/20/16 3:24 P

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Val

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2/17/16 2:32 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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197
158.5
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2/14/16 12:09 P

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Val

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2/7/16 10:06 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
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2/7/16 6:42 P

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Now let's make 'em happen! Have a great week everyone!!!

Val

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2/5/16 4:53 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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PEARLS8's Photo PEARLS8 Posts: 850
2/3/16 5:57 P

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Love will cover a multitude of sins.Enjoy every blessing God has given you !


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2/2/16 5:07 P

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Val

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2/1/16 3:19 P

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First day of a new month means that no matter where you've been ... today means you get to start again. Seize it!!!

Val

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2/1/16 3:44 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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1/31/16 5:46 P

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A Sunday well spent brings a week of content. Have a good one everybody!!!

Val

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1/30/16 11:21 P

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Val

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1/27/16 10:29 P

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Edited by: DJ4HEALTH at: 1/27/2016 (22:30)
Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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1/27/16 10:28 P

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Val

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1/26/16 9:25 P

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Val

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1/26/16 2:27 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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1/25/16 10:23 A

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Have a good one all!!!

Val

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1/23/16 10:04 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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197
158.5
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1/23/16 5:51 P

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Val

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1/21/16 3:22 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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1/20/16 9:53 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/17/16 11:02 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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1/17/16 4:08 P

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so do something just for you - a great way to start off a new week!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/16/16 2:18 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
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235.5
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158.5
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1/15/16 10:29 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/14/16 11:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/12/16 4:34 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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1/11/16 10:57 P

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and have a great week!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/9/16 9:25 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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1/9/16 7:14 P

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Happy Saturday & Happy Weekend Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/8/16 11:42 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/4/16 8:50 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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1/4/16 10:57 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/4/16 2:27 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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1/3/16 9:51 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/2/16 9:25 P

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Val

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Motivation gets you started, habit keeps you going!

NANCYGOLIGHTLY's Photo NANCYGOLIGHTLY Posts: 43
1/1/16 10:29 A

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Happy New Year...woohoo! A fresh opportunity for a kickstart. Is anyone interested in doing the 2 Week Rapid Weight Loss 10 Day Detox Diet? It sounds good to me to right about now to get off a plateau, and also of course after the holidays. :) I'm starting today, and may create a thread if there is enough interest. May 2016 be a year of insight and growth for us all!

Edited by: NANCYGOLIGHTLY at: 1/2/2016 (02:57)
* Discipline is remembering what you want.

* You are what you repeatedly do. - Aristotle

* Self-love is the only weight-loss aid that really works in the long run.


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1/1/16 9:19 A

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Happy New Year Everyone!!!

and another chance for us to get it right! We can do it!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/1/16 3:57 A

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emoticon emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
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12/31/15 6:47 A

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"Tomorrow is first blank page of a 365 page book. Write a good one." ~Brad Paisley

Happy New Year's Eve everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 2,068
12/30/15 8:53 A

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Acid reflux is acting up and I will call the doctor this morning about it. I had my gallbladder removed in October.

I'm down to 200 pounds.

 current weight: 190.0 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
12/26/15 4:16 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
Fitness Minutes: (216,764)
Posts: 179,649
12/25/15 7:58 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (448,937)
Fitness Minutes: (216,764)
Posts: 179,649
12/24/15 1:09 P

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Happy Christmas Eve Day to all who celebrate!


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DJ4HEALTH's Photo DJ4HEALTH Posts: 53,817
12/23/15 8:40 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
 
274
235.5
197
158.5
120
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