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DJ4HEALTH's Photo DJ4HEALTH Posts: 41,527
9/19/14 9:59 P

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Well that is better than having not electricity because you can't do anything. Not even a cup of tea!!

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
9/19/14 12:05 P

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We didn't have any internet for over 24 hours but we finally got it back on last night and it was off for a while this morning. At least we have the internet so I can be on here.

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DJ4HEALTH's Photo DJ4HEALTH Posts: 41,527
9/17/14 10:59 A

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woke up to no power today and it was of for a good while not sure what happened but it finally came back on around 9

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
9/16/14 9:31 P

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It was a boring day today. Didn't leave town. We will tomorrow. Dad has a chiropractor appointment to go to.

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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (155,874)
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9/16/14 9:22 P

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really good to know ... thank you so much for sharing.

nice and cloudy here today ....but nice in the 60's

just watched DWTS and they eliminated Yolo Jones .... she really just lost it during her routine last night so don't believe she was too surprised .... was a pretty good night for the first night jitters they have ... always enjoy the show.

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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DJ4HEALTH's Photo DJ4HEALTH Posts: 41,527
9/15/14 10:28 P

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DANCINCAJUN1 I found that out when I had to go get rehab on my thigh that was hurting and the PT person asked me if I had massaged it and I told her no and she told me that I needed to massage it to break down the scar tissue and that it will also loosen up it too. So that is what I try to do with my scars that I have. Some are hard to do since they are on soft tissue but the ones that are on the legs are more easy to do since you have the bone behind it to help with pressure on it

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (155,874)
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9/15/14 5:14 P

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DJ that was great info on the scar tissue .... I didn't know that.

looks like rain heading our way so not going to water the plants outside .... went to the eye doc today so didn't get much of anything done.

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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DJ4HEALTH's Photo DJ4HEALTH Posts: 41,527
9/15/14 1:10 A

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AUNTRENEE shots in the knee and also in the foot(got one this passed week) are painful and do not like them.The scar tissue in the knee needs to be taken care of and massaging the scar tissue helps break it down and those foam rollers also will help break the scar tissue down too. Maybe he can use one of them to break the scar tissue in the knee that got the replacement.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
9/14/14 9:40 P

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It was such a nice day here in west central Illinois that I walked to and from church. Took me 18 minutes to get to church and another 18 minutes to go home. Took me 67 minutes to push mow the yard. I'm glad that I got done when I did because it was getting dark. I'm going to be sleeping well tonight.

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9/14/14 8:10 P

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definitely a grand day here in Ohio

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 8,761
9/14/14 12:42 P

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We're having another beautiful day here, too. We'll fire up the grill for burgers, grilled eggplant and green bean salad. Must include watermelon! emoticon Who says a barbie can't be healthy?

I just need to get outside into some sunshine, fresh air, and have a relax time with hubby.

Hope you all have a grand day!

Bri from Colorado, MDT
DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (155,874)
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9/13/14 5:28 P

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so good to hear AUNT .... ouch on the shot though....ugh

what a beautiful day today ... working out cleaning out the garden .... still growing tomatoes okra and spaghetti squash ...

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
9/12/14 10:04 P

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Nothing wrong with dad's knee. Just inflammation from the scar tissue from the knee replacement surgery 4 years ago next month. Got a cortisone shot to the knee and goes back next month.

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9/11/14 7:30 P

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hope all turns out okay for your Dad AUNTRENEE ....

Absolutely gorgeous here in our area ... nice rain last night ... probably an inch in the rain gauge .... going to enjoy these cool days.

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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9/11/14 3:53 P

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At the doctor's office now with dad.

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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
9/10/14 9:51 P

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Got a lot of rain yesterday and today. Got standing water in the back yard. Going to get more on Friday. Can't mow yet with the standing water. Going to have to wait until next week before I can do that.

Dad gets the results of his bone scan that he had a week ago Thursday tomorrow afternoon. Let's hope that he doesn't have to have to get his right knee replaced again. He had it replaced in 2010.



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9/9/14 8:45 P

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Happy 88th birthday to my MOM .... such a sweetheart she is ...

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
9/8/14 9:26 P

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We might be getting some rain tonight and its going to last for a couple of days. And the grass will be growing. So that means mowing probably by the weekend. Need it to look beautiful just in case we end up getting company this weekend.

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9/7/14 8:53 P

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what a gorgeous day today ....

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
9/6/14 9:37 P

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Today it was too quiet of a day. Not much happened.

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WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (58,334)
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9/5/14 10:47 P

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Have a wonderful weekend everyone emoticon

As each new day dawns, I make a healthy new start
AALLEY2's Photo AALLEY2 SparkPoints: (57,096)
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9/4/14 8:02 P

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1 happy spirit left me a message this morning. I love her!

The happiest people don't have the best of everything, they just make the best of everything they have...~~**Anonymous**~~
.(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´

To Climb Steep hills requires slow pace at first.
William Shakespeare

Central Time Zone

Life is a Labyrinth
Love this! www.nerdfitness.com/blog/2014/04/03/
lost-in-a-labyrinth-getting-healthy-is
nt-a-straight-shot/


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9/4/14 2:04 P

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we are going to have a lovely weekend in Ohio as it cools down a bit just in time for the wilmington corn festival and beavercreek popcorn festival ... fun times

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
9/3/14 9:35 P

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Might mow the yard tomorrow if the weather cools down and doesn't rain. If I can't tomorrow, I will this weekend. It'll give me an excuse to be outside.

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9/1/14 9:27 P

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Happy September !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (322,217)
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9/1/14 7:38 P

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"By all these lovely tokens
September days are here,
With summer’s best of weather
And autumn’s best of cheer."
~ Helen Hunt Jackson, September, 1830-1885

Happy September all!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (155,874)
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8/31/14 11:28 P

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someone in here sure likes to mow .... emoticon emoticon

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
8/31/14 9:30 A

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Mowing the yard later on today. It really needs it.

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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
8/30/14 9:56 P

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Need to mow the yard again either tomorrow or Wednesday. With all the rain that we got last night the yard doesn't even look like I mowed it yesterday. I love being outside.

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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
8/29/14 9:36 P

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Got to use my new mower today. Took an hour and 15 minutes in mowing the yard and another 10 minutes to trim where I couldn't get to with the mower. I'm glad that I did because it stormed when I was trimming but it down poured not too long after I got into the house. It took one tank of gas to mow the yard where it took more than 2 to mow the entire yard.

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8/28/14 8:11 A

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HAPPY BIRTHDAY TO EGRAMMY ..... she's been such a wonderful Dr Oz fan

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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8/27/14 9:54 P

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Got a new mower today. The other one quit on me. Now I have to wait for the guy at the garage here in town to put it together.

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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
8/26/14 5:34 P

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Down another pound. The past couple of days I was at 209 pounds. Now I'm at 208 pounds. One more pound until I get to where I was last month when we got back from Minnesota.I have another 13 more pounds until I get back to where I was before the 32 pounf weight gain.

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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
8/25/14 10:04 P

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You are welcome. I drank a cup of the tropical hibiscus this morning because my back was killing me this morning and I haven't had the pain since then. My back was so sore this morning that I couldn't sit in my dad's recliner too well unless I had the back reclined back. It is feeling better now. If you are in a lot of pain all day, you may try more than a cup of it. Drinking hot tea when you're sore is like having a heating pad on your back minus the heating pad. Plus try it when you are on your period because it'll help ease the cramps. And drink cranberry juice and don't drink soda. The juice will help with shorten your period like if you have a bladder infection. If you drink soda while on your period, it take forever to get rid of your period. It extends the period longer than normal. Trust me, I did these two tricks and helps me if I add and omit what I eat and drink while on my period. Still drink a lot of water.

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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 8,761
8/25/14 7:40 A

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emoticon Congratulations on your weight loss!

Thanks for the tip on the tea. I could use something other than a prescription for pain. I rarely shop at Target but will be sure and make a little trek in there tomorrow and check out the tea.

I sometimes have the show on even if I'm in the other room. One day dh was home while it was airing. I wasn't in the room but he saw a segment about lowering blood sugar with fenugreek (think that's how it is spelled) He was on it for about 3 weeks prior to his doc appnt last week. Turns out the doc was amazed at his readings. dh's insulin dosage has been reduced. I'm not recommending anything - not my place to do so. Just giving a report on dh's experience.

Enjoy a healthy Monday! emoticon

Bri from Colorado, MDT
AUNTRENEE's Photo AUNTRENEE Posts: 1,852
8/24/14 12:29 P

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Lost 2 pounds. Went from 211 yesterday to 209 today. I have another 2 pounds until I get back to where I was when my dad and I got home from Minnesota last month. That will put me back to the 20 pound weight loss since going gluten free and I have another 14 pounds to get back to the 45 pound weight loss since joining SparkPeople on August 31, 2008. I always can tell when I lose weight like I've said before with the back pain. It might sound weird but its true. Like within a day or two my weight is down a pound or two depending on how I do it. And how much the pain is too. I might of lost some more because right now I'm a little sore. I already took something for pain this morning and I drank some hot tea (helps with the pain along with what I took) and its helped.

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AUNTRENEE's Photo AUNTRENEE Posts: 1,852
8/23/14 9:47 P

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Try it in organic on the tea. I drink green and tropical hibiscus in an organic from Target for a few months now. It helps soothe aches and pain especially when you take something for it. The brand that Target has is called Simply Balance. You'll love it. The green has ginger, lemongrass, and spearmint in it.

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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 8,761
8/23/14 6:19 P

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I've been drinking oolong tea for ages, though off and on. After hearing it can reduce risk of ovarian cancer on an episode this week I went and made a big pitcher of oolong sun tea. I like it better than the green - there is no bitter taste to it.

I did have some hot one gray morning. It tasted great with lemon.

Bri from Colorado, MDT
AUNTRENEE's Photo AUNTRENEE Posts: 1,852
8/22/14 10:09 P

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I'm glad that my dog is feeling better. She wasn't feeling great. Her back especially. She's dachshund/terrier/Boxer/American Bulldog and anyone that has a dachshund know that they have problems with their backs. We took her to the vet 2 weeks ago and got something (a pain pill and an antibiotic) but those weren't taking affect. A week ago tomorrow we took her back to the vet and according to the vet, her hind feet were rolling to far forward to were she was almost walking on top of her feet. She was very touchy on her back and her hind feet. Doesn't matter which vet it was (2 weeks ago it was a woman and a week ago tomorrow it was a guy that always took care of her). The vet that saw her a week ago tomorrow gave her a different pill that she has to take half a pill a day. And by that night you could tell that she was feeling so much better. When she was taking that one pain pill like the one that we got 2 weeks ago she would of been better before we took her back over. She's back to her old self. And she's only 6 years old and the way she was feeling she was at least 16 years old.

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8/21/14 10:01 P

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Got 2 NSV outfits. A dress in a size large and a skirt and top in a size medium. I got the skirt and top outfit for less than what I paid for the dress. Whenever I get the pictures onto the computer I'm hoping to have them on my SparkPage.

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8/1/14 1:12 A

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"Fairest of the months!
Ripe summer's queen
The hey-day of the year
With robes that gleam with sunny sheen
Sweet August doth appear."
- R. Combe Miller

Happy August everyone!!!
emoticon


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

PEARLS8's Photo PEARLS8 Posts: 786
7/31/14 11:09 P

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I enjoyed a lovely beach day with the grandkids ! emoticon emoticon

Love will cover a multitude of sins.Enjoy every blessing God has given you !


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7/22/14 10:24 A

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emoticon

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 1,852
7/12/14 11:02 A

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Wish that I had an extra set of hands to get things done that needs to be done. We're getting a new water heater Tuesday, leaving for Minnesota for a wedding in 4 days, going to a wedding a week from today, needing to pack for two types of weather, and needing to finish an afghan that I'm making for my grandniece before we leave to go to Minnesota. I'm going nuts.

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7/1/14 6:01 P

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emoticon
Happy July everyone!

"Summer is the time when one sheds one's tensions with one's clothes, and the right kind of day is jeweled balm for the battered spirit. A few of those days and you can become drunk with the belief that all's right with the world."
~ Ada Louise Huxtable
emoticon emoticon emoticon


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

PEARLS8's Photo PEARLS8 Posts: 786
6/25/14 5:45 P

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emoticon emoticon Having a beautiful day ,sunny and warm. emoticon

Love will cover a multitude of sins.Enjoy every blessing God has given you !


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6/22/14 6:30 P

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"Summer afternoon - summer afternoon; to me those have always been the two most
beautiful words in the English language."
~ Henry James

Happy Summer everyone!!!
emoticon emoticon emoticon

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AUNTRENEE's Photo AUNTRENEE Posts: 1,852
6/15/14 10:04 P

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Youngest niece (in my profile picture with her daughter) is getting married next month and I'm hoping to be a little smaller than I am now.

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KATHY47802's Photo KATHY47802 Posts: 1,337
6/13/14 2:56 P

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Bri - How relaxing! I love those kind of days also

We are heading out tomorrow to spend the day driving to small towns and checking out the little festivals/yard sales/ fairs - it's going to be a day of just enjoying the weather, walking and each others company. I'm really looking forward to it

emoticon

Kathy in Indiana


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6/8/14 10:33 P

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I got at least 2 out of 3 things that I wanted to do done today. I was going to trim around the house and a few other places that were away from the house, use my grandpa's loppers to cut out trees and trim rose bushes, and mow the yard. I did the first 2 things. I was so sore from using the new trimmer on Friday (got it on sale at Lowe's for $49.00 plus tax, 3 new spools, and a year's warranty) and I'm not use to trimming. I'm hoping to get the yard mowed with a power push mower tomorrow if it doesn't rain. I did burn 291 calories and it took me an hour to do the two things that I did today. And I earned 12 points in fitness points. I earn at least 15 points in mowing the yard because the last time I mowed it took me 76 minutes to mow the yard. My dad can't mow anymore because his COPD is bothering him and he has to see the lung doctor in 2 days. Might have to sell his riding lawn tractor.

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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 8,761
6/8/14 7:18 P

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I hope y'all's day was as relaxing as mine. It was a rainy kind of day. Cool, mellow and quiet. The animals were settled in so I didn't have to chase any down. The plants got watered for me with the splashes of rain.

I am so thankful to have this time just to renew.

Have a good sleep!

Bri from Colorado, MDT
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