Here's a link to an article that may help. http://www.sparkpeople.com/resource/nutr ition_articles.asp?id=625
Donna, NE Wisconsin, CST
Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw
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