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DDHEART
SparkPoints: (139,004)
Fitness Minutes: (86,314) Posts: 8,369 11/6/10 9:10 P
That's great and it's sure to be because of your consistant working out! I think you really do have a workout buddy but she's inside yourself!!
Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw
May Minutes: 1,711
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MISSMRWHITE
Posts: 65 11/6/10 3:28 P
I've been doing great! I have been going to the gym most days (not always on Sunday). I've been going to yoga twice a week and I think I have greatly increased my flexibility. I'm eating healthier too. I've lost about 13 pounds and I'm only a few pounds from my goal.
I'm lacking a workout buddy right now which sometimes makes it a bit challenging but I've been good about dragging myself to the gym anyway!
Great Job everyone!!
current weight: 118.0
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DDHEART
SparkPoints: (139,004)
Fitness Minutes: (86,314) Posts: 8,369 10/31/10 4:46 P
Great news! Congrats!
Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw
May Minutes: 1,711
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BOUNDARYH20
Posts: 691 10/31/10 4:25 P
We're getting this done!
I'm down 13 pounds.
There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.
- Pat Riley, basketball coach
current weight: 192.4
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K__IERRA123
Posts: 1,398 10/30/10 2:38 P
Good job!
Live today like it is the only day that matters, because it is.
current weight: 228.8
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DDHEART
SparkPoints: (139,004)
Fitness Minutes: (86,314) Posts: 8,369 10/23/10 11:18 A
Fantastic work everyone!
Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw
May Minutes: 1,711
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CERWSLIGHT
Posts: 230 10/21/10 3:08 P
Great job everyone. I have lost 11 lbs, lost inches, and built ALOT of muscle. I am about 10 days from completing Insanity. I love Insanity. I have transformed my entire body!
BORNAGAINBRAT -Congrats to you on quitting!! That is harder than anything else I have ever tried to do! Oh I would say 14lbs is great too.
Edited by: CERWSLIGHT at: 10/21/2010 (15:13)
Tammy - "Rejoice in the Lord Alway, And Again I say Rejoice" - Philippians 4:4
Pounds lost: 1.0
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ANNEECFASTHORSE
Posts: 7 10/21/10 11:13 A
I am so proud of myself. In the last two months, I have lost a few pounds, but more importantly, I am exercising on a regular basis!! I have even got my family to exercise with me. I didn't really lose anything the first month, but I am gaining momentum and learning a lot about myself in the process. I am so excited and I keep myself motivated by including my family.
Edited by: ANNEECFASTHORSE at: 10/21/2010 (15:52)
Pounds lost: 16.0
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AWADAWRIGHT
Posts: 73 10/19/10 11:33 A
I have lost 17 pounds as of my last weigh in (last Thursday) and I'm having a good week so far. I am starting to see some results from my exercise routine and most of all I am feeling better about myself. It's been a great two months!
current weight: 144.0
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152.75
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BORNAGAINBRAT
Posts: 580 10/18/10 12:03 P
I am down 14 pounds and quit smoking 20 days ago!
Dance like nobodys watching!
current weight: 152.0
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MARISABELLES
SparkPoints: (29,022)
Fitness Minutes: (19,314) Posts: 188 10/18/10 7:08 A
I have learn so much those 2 last months! For instance, I realized that I didn't eat as healthy as I though I was BUT I found confirmation that some of the best secret I already apply in my daily life. I became more aware of my eating habits and took a better control of portion. My appetite is reduced as I eat slower, minding more about every bits. I also gain a few really inspiring friends, like Wendy and Rose, Cloths feels looser, I do workout 3 times/week and walk at least 20 minutes every other days. But most of all, I'm grateful for all those positives changes and impact in my life.
Thanks for reading ! Alone, it may be faster, but together, we'll get much further!
Pounds lost: 0.0
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MCCLOD
Posts: 297 10/17/10 5:34 P
I've lost 10 lbs and 2 pants sizes. Went from no exercise or just a few walks/week to daily exercise -- I think that has been the reason my pant size is shrinking. I've always eaten pretty well-- but I did stop drinking diet pop daily. And I'm consistent and determined now... this aint over, ever. That I think is my biggest change.
current weight: 175.0
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BOOK_WORM_2010
Posts: 136 10/17/10 10:29 A
I have only lost 2 pounds so far. I feel off the wagon for awhile. But I have picked it back up.
Edited by: BOOK_WORM_2010 at: 10/17/2010 (10:30)
current weight: 214.8
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BOUNDARYH20
Posts: 691 10/17/10 7:20 A
I think the biggest changes that I have made are being aware of how much I had been eating and dealing with stress in a healthy way. I have lost twelve pounds since starting SP, but I haven't lost any this week. The peace of mind that I've gotten from eating right and handling stress trump the scale.
There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.
- Pat Riley, basketball coach
current weight: 192.4
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K__IERRA123
Posts: 1,398 10/17/10 3:13 A
People have been asking, what is your progress after two months?
I myself have not lost, but I have made some changes to my life and continue to move forward.
Live today like it is the only day that matters, because it is.
current weight: 228.8
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, Cloths feels looser, I do workout 3 times/week and walk at least 20 minutes every other days. But most of all, I'm grateful for all those positives changes and impact in my life. 
