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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (313,930)
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2/2/11 4:34 P

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4.5 pounds is EXCELLENT!! you are off to a great start!!

Holly
Northern NY


 Pounds lost: 63.5 
 
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (313,930)
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2/2/11 4:33 P

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what happens with the class of teams generally is that they are a transition team, to get you used to Sparkpeople and help you with navigating. Many people make friends in the class of teams, and go on to new teams.
The leaders stay on in case people with the best of intentions that didnt start up when the team started come back. We get alerts on new threads, but thats it.
If you want to continue with the team I am happy to be here! I am sure Debbie is happy to, also. Let one of us know what you would like to see here, and we will make the threads!! (or feel free to make threads yourself!! we love it when people participate!!)
I'm here...
Holly

Holly
Northern NY


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MOLKATSMOM's Photo MOLKATSMOM Posts: 104
1/6/11 8:32 A

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Wow...our last post out here was from 11/17/10?!? This is not good for our team :-(

2011 has started and so should our new resolve! I had a HORRIBLE holiday eating experience...gained back 11 pounds. So, I started strong last week and here I am.

Lost 4.5 pounds this week.

Where's my team?!?!?!?

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LAANNE Posts: 172
11/17/10 6:49 A

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Down 1.6 pounds! Halfway to my first goal!

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LAANNE Posts: 172
11/10/10 7:55 P

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Spent a couple of weeks see sawing but am down 2.4 pounds today! emoticon

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MOLKATSMOM's Photo MOLKATSMOM Posts: 104
10/28/10 9:59 A

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Lost 1 pound. It was def b/c of stress, not b/c I did anything to make it happen.....

Here's to a better week!!!

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LAANNE Posts: 172
10/27/10 6:41 A

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Down 1.9!

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MOLKATSMOM's Photo MOLKATSMOM Posts: 104
10/21/10 8:45 A

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emoticon 3 more pounds this week!!!!! Hit the 30 pound mark today :-) I can't stop smiling!!!

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CANDO00's Photo CANDO00 Posts: 8
10/15/10 8:47 A

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2 lbs emoticon

 current weight: 179.0 
 
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LAANNE Posts: 172
10/13/10 6:31 A

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Down 2.4 pounds this week!! emoticon

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LAANNE Posts: 172
10/7/10 9:52 P

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Down .6 pounds. Slow but steady!

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MOLKATSMOM's Photo MOLKATSMOM Posts: 104
10/7/10 9:06 A

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Down 2 more! I'm now at my lowest weight ever on any weight loss journey I've tried! Thank you SP!!!

emoticon emoticon emoticon emoticon emoticon emoticon

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DJS-DEBBIE's Photo DJS-DEBBIE Posts: 9,577
10/2/10 7:59 P

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You are all doing great!

LINDA2BLITTLE's Photo LINDA2BLITTLE Posts: 1,031
10/2/10 1:12 P

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emoticon emoticon 2lbs to 156 emoticon

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.


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MOLKATSMOM's Photo MOLKATSMOM Posts: 104
9/30/10 9:46 A

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Lost 1 pound!!!!

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LAANNE Posts: 172
9/29/10 5:19 P

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Down .9 pound!

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SHANQEION's Photo SHANQEION Posts: 505
9/29/10 8:48 A

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I'm down 1lb this week, yay!!!!! emoticon

"Without struggle, there can be no progress." ~~Frederick Douglass

"It's not that some people have will power and some don't. It's that some people are ready to change and others are not." ~~James Gordon~~


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SHANQEION's Photo SHANQEION Posts: 505
9/28/10 9:05 A

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I haven't weighed myself yet, but I will do so by the end of the week. I'm still dowm 2lbs, emoticon

"Without struggle, there can be no progress." ~~Frederick Douglass

"It's not that some people have will power and some don't. It's that some people are ready to change and others are not." ~~James Gordon~~


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DJS-DEBBIE's Photo DJS-DEBBIE Posts: 9,577
9/23/10 11:16 P

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Way to go!!

MOLKATSMOM's Photo MOLKATSMOM Posts: 104
9/23/10 8:33 A

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emoticon 4.5 pounds this week!!!!

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SHANQEION's Photo SHANQEION Posts: 505
9/22/10 9:28 A

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down 2lbs!!!!! emoticon

"Without struggle, there can be no progress." ~~Frederick Douglass

"It's not that some people have will power and some don't. It's that some people are ready to change and others are not." ~~James Gordon~~


 current weight: 230.0 
 
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LAANNE Posts: 172
9/22/10 7:02 A

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Down 1.4 pounds!

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GREENIE-GREEN's Photo GREENIE-GREEN SparkPoints: (0)
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9/18/10 11:22 A

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emoticon emoticon emoticon I LOST THREE POUNDS! emoticon emoticon emoticon

 current weight: 215.8 
 
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ME-FOR-ME's Photo ME-FOR-ME Posts: 266
9/16/10 10:55 A

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Can't believe I didn't post here for the week, I am down 2.2 pounds for the week!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
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MOLKATSMOM's Photo MOLKATSMOM Posts: 104
9/16/10 9:28 A

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emoticon 1.5 pounds this week. After my terrible weekend and lack of focus, I'm happy that it wasn't worse! I will take this and move forward!!!

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LAANNE Posts: 172
9/15/10 6:17 P

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Down 2.3 pounds this week.

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LADYWEEFAA Posts: 2
9/15/10 9:26 A

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My weigh in is on Fridays. Last Friday I lost 3 pounds! This makes a grand total of 11 pounds lost emoticon

JOYTORJ's Photo JOYTORJ Posts: 432
9/14/10 9:10 A

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Another pound hits the dust!
emoticon




 Pounds lost: 41.0 
 
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GREENIE-GREEN's Photo GREENIE-GREEN SparkPoints: (0)
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9/11/10 11:00 A

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after a couple of weeks of icky fluctuations, I'm finally down a pound and in Onederland for real! the scale read 198.8 this morning.

 current weight: 215.8 
 
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KELL3399's Photo KELL3399 Posts: 17
9/10/10 1:20 P

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No loss this week, but I was not expecting one. I have been so sick since Friday night, and I haven't been able to work out at all. This stupid cold is still hanging on, and zapping me of energy, but I am going to try to at least go for a walk today to get something in.

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MOLKATSMOM's Photo MOLKATSMOM Posts: 104
9/9/10 11:10 A

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emoticon another 1.5!!! Moved past that 20 pound mark, which seems like a huge milestone in itself :-) I'm 5 pounds away from my 2nd goal........

emoticon

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LAANNE Posts: 172
9/8/10 9:14 P

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Down 1.4 pounds! emoticon

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LINDA2BLITTLE's Photo LINDA2BLITTLE Posts: 1,031
9/8/10 12:34 P

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Holding steady at 160. emoticon
But I feel good! Body feels firm, not skinny though.
emoticon Is tomorrow when I wake up Skinny emoticon

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.


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JOYTORJ's Photo JOYTORJ Posts: 432
9/8/10 6:14 A

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Up 2 pounds too.








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LINDA2BLITTLE's Photo LINDA2BLITTLE Posts: 1,031
9/7/10 12:15 P

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emoticon up 2lbs.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.


 Pounds lost: 13.4 
 
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SIXTEES's Photo SIXTEES Posts: 48
9/6/10 7:34 P

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2.5 pounds gone this past week - Total of 15 in my first 6 weeks. This is a miracle.

 current weight: 249.5 
 
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ME-FOR-ME's Photo ME-FOR-ME Posts: 266
9/5/10 3:37 P

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Only down .2 pounds this week, but I ate some things I shouldn't have, so overall I am okay with the loss.

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
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GREENIE-GREEN's Photo GREENIE-GREEN SparkPoints: (0)
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9/5/10 11:18 A

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My weight is up and down, but my fitness is definitely up! I'm going to focus on how I feel because if I put everything on the scale I'll go crazy!

 current weight: 215.8 
 
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LAANNE Posts: 172
9/3/10 7:31 P

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Only down .3 but going in the right direction!

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KELL3399's Photo KELL3399 Posts: 17
9/2/10 4:53 P

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Today was nice for me, I was down 3 lbs from two weeks ago! Last week at my weigh in I was up 3 lbs, and was so discouraged. It made me terrified to step on the scale! So it was a nice surprise to be down 3 lbs from my low weight 2 weeks ago, and 6 lbs from last week! Now I'm at 11 lbs lost total, and to celebrate I bought myself a new pair of jeans, size 14, since my 16s are baggy on me!

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MOLKATSMOM's Photo MOLKATSMOM Posts: 104
9/2/10 10:48 A

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Down 3 today!!!!!!!

emoticon
emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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ME-FOR-ME's Photo ME-FOR-ME Posts: 266
8/29/10 4:12 P

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Well I am consistent this month! Down another 1.2 pounds to 204.4 from 212 5 weeks ago emoticon
Hope everyone else is dpoing well also! Have a great week!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


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LORKAT Posts: 127
8/29/10 10:45 A

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emoticon 1 pound. emoticon

DAISY238's Photo DAISY238 SparkPoints: (0)
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8/29/10 10:22 A

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emoticon 3.4lbs
Congrats to everyone on their success.

Daisy's Momma
My greatest accomplishment is my daughter.


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GREENIE-GREEN's Photo GREENIE-GREEN SparkPoints: (0)
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8/29/10 9:47 A

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congrats, everyone!

 current weight: 215.8 
 
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ME-FOR-ME's Photo ME-FOR-ME Posts: 266
8/26/10 7:37 P

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emoticon emoticon emoticon

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


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MOLKATSMOM's Photo MOLKATSMOM Posts: 104
8/26/10 10:39 A

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Down 2 pounds! Slow and steady, baby!!!!

emoticon emoticon

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O_BARRICK's Photo O_BARRICK Posts: 11
8/26/10 10:11 A

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I lost a 1/2 a pound after getting stuck for a week plus having a birthday weekend celebration on top of that! I am so happy!!! I am starting to understand how my body works and reacts to my lifestyle choices. Getting under 200 lbs is just around the corner!

emoticon

 current weight: 207.5 
 
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LAANNE Posts: 172
8/25/10 5:48 P

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Down 3 pounds!! emoticon

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SARAHASHLEY21 Posts: 8
8/23/10 10:07 P

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down 2 lbs!

 current weight: 272.0 
 
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ME-FOR-ME's Photo ME-FOR-ME Posts: 266
8/23/10 2:36 P

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Down 1.2 pounds this week and TOM started today too, so maybe more??!!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
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JOYTORJ's Photo JOYTORJ Posts: 432
8/23/10 4:43 A

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A full, wonderful pound lost this week. emoticon




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SHANQEION's Photo SHANQEION Posts: 505
8/22/10 3:57 P

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My weight loss this week is to lose 2lbs.

"Without struggle, there can be no progress." ~~Frederick Douglass

"It's not that some people have will power and some don't. It's that some people are ready to change and others are not." ~~James Gordon~~


 current weight: 230.0 
 
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DJS-DEBBIE's Photo DJS-DEBBIE Posts: 9,577
8/22/10 3:55 A

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Way to go, GREENIE!

GREENIE-GREEN's Photo GREENIE-GREEN SparkPoints: (0)
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8/21/10 12:28 P

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I lost another pound! That's 10 pounds total! emoticon

 current weight: 215.8 
 
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ME-FOR-ME's Photo ME-FOR-ME Posts: 266
8/20/10 5:44 P

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Way to go Team!!!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
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SHANQEION's Photo SHANQEION Posts: 505
8/20/10 11:40 A

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To lose 1lb this week.

"Without struggle, there can be no progress." ~~Frederick Douglass

"It's not that some people have will power and some don't. It's that some people are ready to change and others are not." ~~James Gordon~~


 current weight: 230.0 
 
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LADYWEEFAA Posts: 2
8/20/10 11:37 A

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About 1 pound this week

LAANNE Posts: 172
8/19/10 9:37 P

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1.3 pounds this week!!

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ME-FOR-ME's Photo ME-FOR-ME Posts: 266
8/19/10 2:24 P

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emoticon emoticon

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
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MOLKATSMOM's Photo MOLKATSMOM Posts: 104
8/19/10 9:52 A

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Lost 3.5 pounds this week!
Hit my first 5% goal, 1 pound into my next goal!
I am LOOOOOVING SP!!!!!

emoticon emoticon emoticon

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KELL3399's Photo KELL3399 Posts: 17
8/18/10 12:07 P

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I was very nervous to step on the scale this week, as I had a girls' weekend, where I totally blew my calories, and then I messed up again yesterday. But amazingly enough, I lost 3.0 pounds! I think it is because I still remained active, and got my workouts in.

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KEBEKAY's Photo KEBEKAY Posts: 53
8/18/10 1:15 A

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0 POUNDS THIS WEEK. I WENT TO 2 PARTIES AND INDULGED. emoticon emoticon . IM PRETTY DISSAPOINTED IN MYSELF BUT I'M NOT GIVING UP AND AT LEAST I DIDN'T GAIN WEIGHT.

Edited by: KEBEKAY at: 8/18/2010 (01:15)
"Where there is no struggle, there is no strength".


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SASSY_FAE Posts: 7
8/16/10 10:07 P

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I'm having mixed feelings about the scale! I feel pretty good about the way I've been eating, so I'm eager to check in (I always weigh myself at the same time in the morning, to cut down the variables that aren't actual weight loss/gain) but at the same time I'm worried that I won't see any progress again this week! I had a no-weight-lost week after going away for the weekend and not being in my usual eating routines (Wow that makes a difference!)

So, if I get up my nerve tomorrow, I'll do a weight check. I know we shouldn't be slaves to the scales, but seeing some concrete results sure wouldn't hurt :)

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ME-FOR-ME's Photo ME-FOR-ME Posts: 266
8/16/10 5:53 P

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Down 1 pound this week!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
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2QUILTS4ME's Photo 2QUILTS4ME Posts: 340
8/15/10 1:06 P

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I'm happy with 1.7 this week!

Anita


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GREENIE-GREEN's Photo GREENIE-GREEN SparkPoints: (0)
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8/14/10 9:51 A

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2.8 pounds this week! I'm so excited!

 current weight: 215.8 
 
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DAISY238's Photo DAISY238 SparkPoints: (0)
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8/14/10 1:18 A

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1.5lbs this week

Daisy's Momma
My greatest accomplishment is my daughter.


 Pounds lost: 21.0 
 
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SARAHASHLEY21 Posts: 8
8/12/10 9:52 P

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4 lbs this week!

 current weight: 272.0 
 
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