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team41796forum


  Team Forum
SP Class of July 18-24, 2010

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What is your weight loss this week? 


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NIGHTSKYSTAR
NIGHTSKYSTAR's Photo SparkPoints: (287,545)
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Posts: 37,291
2/2/11 4:34 P

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4.5 pounds is EXCELLENT!! you are off to a great start!!

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


NIGHTSKYSTAR
NIGHTSKYSTAR's Photo SparkPoints: (287,545)
Fitness Minutes: (219,600)
Posts: 37,291
2/2/11 4:33 P

Community Team Member

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what happens with the class of teams generally is that they are a transition team, to get you used to Sparkpeople and help you with navigating. Many people make friends in the class of teams, and go on to new teams.
The leaders stay on in case people with the best of intentions that didnt start up when the team started come back. We get alerts on new threads, but thats it.
If you want to continue with the team I am happy to be here! I am sure Debbie is happy to, also. Let one of us know what you would like to see here, and we will make the threads!! (or feel free to make threads yourself!! we love it when people participate!!)
I'm here...
Holly

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
1/6/11 8:32 A

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Wow...our last post out here was from 11/17/10?!? This is not good for our team :-(

2011 has started and so should our new resolve! I had a HORRIBLE holiday eating experience...gained back 11 pounds. So, I started strong last week and here I am.

Lost 4.5 pounds this week.

Where's my team?!?!?!?


 Pounds lost: 15.5 
 
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22.75
45.5
68.25
91


LAANNE
Posts: 172
11/17/10 6:49 A

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Down 1.6 pounds! Halfway to my first goal!


 Pounds lost: 16.4 
 
0
12.5
25
37.5
50


LAANNE
Posts: 172
11/10/10 7:55 P

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Spent a couple of weeks see sawing but am down 2.4 pounds today!emoticon


 Pounds lost: 16.4 
 
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12.5
25
37.5
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MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
10/28/10 9:59 A

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Lost 1 pound. It was def b/c of stress, not b/c I did anything to make it happen.....

Here's to a better week!!!


 Pounds lost: 15.5 
 
0
22.75
45.5
68.25
91


LAANNE
Posts: 172
10/27/10 6:41 A

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Down 1.9!


 Pounds lost: 16.4 
 
0
12.5
25
37.5
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MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
10/21/10 8:45 A

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emoticon 3 more pounds this week!!!!! Hit the 30 pound mark today :-) I can't stop smiling!!!


 Pounds lost: 15.5 
 
0
22.75
45.5
68.25
91


CANDO00
CANDO00's Photo Posts: 8
10/15/10 8:47 A

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2 lbs emoticon


 current weight: 179.0 
 
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179.5
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146.5
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LAANNE
Posts: 172
10/13/10 6:31 A

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Down 2.4 pounds this week!!emoticon


 Pounds lost: 16.4 
 
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12.5
25
37.5
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LAANNE
Posts: 172
10/7/10 9:52 P

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Down .6 pounds. Slow but steady!


 Pounds lost: 16.4 
 
0
12.5
25
37.5
50


MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
10/7/10 9:06 A

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Down 2 more! I'm now at my lowest weight ever on any weight loss journey I've tried! Thank you SP!!!

emoticonemoticonemoticonemoticonemoticonemoticon


 Pounds lost: 15.5 
 
0
22.75
45.5
68.25
91


DJS-DEBBIE
DJS-DEBBIE's Photo Posts: 9,577
10/2/10 7:59 P

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You are all doing great!



LINDA2BLITTLE
LINDA2BLITTLE's Photo Posts: 1,031
10/2/10 1:12 P

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emoticonemoticon 2lbs to 156 emoticon

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.


 Pounds lost: 13.4 
 
0
6.35
12.7
19.05
25.4


MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
9/30/10 9:46 A

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Lost 1 pound!!!!


 Pounds lost: 15.5 
 
0
22.75
45.5
68.25
91


LAANNE
Posts: 172
9/29/10 5:19 P

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Down .9 pound!


 Pounds lost: 16.4 
 
0
12.5
25
37.5
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SHANQEION
SHANQEION's Photo Posts: 505
9/29/10 8:48 A

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I'm down 1lb this week, yay!!!!!emoticon

"Without struggle, there can be no progress." ~~Frederick Douglass

"It's not that some people have will power and some don't. It's that some people are ready to change and others are not." ~~James Gordon~~


 current weight: 230.0 
 
245
221.25
197.5
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150


SHANQEION
SHANQEION's Photo Posts: 505
9/28/10 9:05 A

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I haven't weighed myself yet, but I will do so by the end of the week. I'm still dowm 2lbs, emoticon

"Without struggle, there can be no progress." ~~Frederick Douglass

"It's not that some people have will power and some don't. It's that some people are ready to change and others are not." ~~James Gordon~~


 current weight: 230.0 
 
245
221.25
197.5
173.75
150


DJS-DEBBIE
DJS-DEBBIE's Photo Posts: 9,577
9/23/10 11:16 P

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Way to go!!



MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
9/23/10 8:33 A

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emoticon 4.5 pounds this week!!!!


 Pounds lost: 15.5 
 
0
22.75
45.5
68.25
91


SHANQEION
SHANQEION's Photo Posts: 505
9/22/10 9:28 A

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down 2lbs!!!!! emoticon

"Without struggle, there can be no progress." ~~Frederick Douglass

"It's not that some people have will power and some don't. It's that some people are ready to change and others are not." ~~James Gordon~~


 current weight: 230.0 
 
245
221.25
197.5
173.75
150


LAANNE
Posts: 172
9/22/10 7:02 A

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Down 1.4 pounds!


 Pounds lost: 16.4 
 
0
12.5
25
37.5
50


GREENIE-GREEN
GREENIE-GREEN's Photo SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
9/18/10 11:22 A

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emoticonemoticonemoticonI LOST THREE POUNDS!emoticonemoticonemoticon


 current weight: 215.8 
 
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ME-FOR-ME
ME-FOR-ME's Photo Posts: 266
9/16/10 10:55 A

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Can't believe I didn't post here for the week, I am down 2.2 pounds for the week!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
213
197.25
181.5
165.75
150


MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
9/16/10 9:28 A

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emoticon 1.5 pounds this week. After my terrible weekend and lack of focus, I'm happy that it wasn't worse! I will take this and move forward!!!


 Pounds lost: 15.5 
 
0
22.75
45.5
68.25
91


LAANNE
Posts: 172
9/15/10 6:17 P

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Down 2.3 pounds this week.


 Pounds lost: 16.4 
 
0
12.5
25
37.5
50


LADYWEEFAA
Posts: 2
9/15/10 9:26 A

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My weigh in is on Fridays. Last Friday I lost 3 pounds! This makes a grand total of 11 pounds lostemoticon



JOYTORJ
JOYTORJ's Photo Posts: 432
9/14/10 9:10 A

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Another pound hits the dust!
emoticon




 Pounds lost: 41.0 
 
0
18.5
37
55.5
74


GREENIE-GREEN
GREENIE-GREEN's Photo SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
9/11/10 11:00 A

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after a couple of weeks of icky fluctuations, I'm finally down a pound and in Onederland for real! the scale read 198.8 this morning.


 current weight: 215.8 
 
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KELL3399
KELL3399's Photo Posts: 17
9/10/10 1:20 P

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No loss this week, but I was not expecting one. I have been so sick since Friday night, and I haven't been able to work out at all. This stupid cold is still hanging on, and zapping me of energy, but I am going to try to at least go for a walk today to get something in.


 Pounds lost: 12.2 
 
0
14.5
29
43.5
58


MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
9/9/10 11:10 A

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emoticon another 1.5!!! Moved past that 20 pound mark, which seems like a huge milestone in itself :-) I'm 5 pounds away from my 2nd goal........

emoticon


 Pounds lost: 15.5 
 
0
22.75
45.5
68.25
91


LAANNE
Posts: 172
9/8/10 9:14 P

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Down 1.4 pounds!emoticon


 Pounds lost: 16.4 
 
0
12.5
25
37.5
50


LINDA2BLITTLE
LINDA2BLITTLE's Photo Posts: 1,031
9/8/10 12:34 P

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Holding steady at 160. emoticon
But I feel good! Body feels firm, not skinny though.
emoticon Is tomorrow when I wake up Skinnyemoticon

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.


 Pounds lost: 13.4 
 
0
6.35
12.7
19.05
25.4


JOYTORJ
JOYTORJ's Photo Posts: 432
9/8/10 6:14 A

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Up 2 pounds too.








 Pounds lost: 41.0 
 
0
18.5
37
55.5
74


LINDA2BLITTLE
LINDA2BLITTLE's Photo Posts: 1,031
9/7/10 12:15 P

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emoticon up 2lbs.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.


 Pounds lost: 13.4 
 
0
6.35
12.7
19.05
25.4


SIXTEES
SIXTEES's Photo Posts: 48
9/6/10 7:34 P

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2.5 pounds gone this past week - Total of 15 in my first 6 weeks. This is a miracle.


 current weight: 249.5 
 
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236
204
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ME-FOR-ME
ME-FOR-ME's Photo Posts: 266
9/5/10 3:37 P

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Only down .2 pounds this week, but I ate some things I shouldn't have, so overall I am okay with the loss.

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
213
197.25
181.5
165.75
150


GREENIE-GREEN
GREENIE-GREEN's Photo SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
9/5/10 11:18 A

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My weight is up and down, but my fitness is definitely up! I'm going to focus on how I feel because if I put everything on the scale I'll go crazy!


 current weight: 215.8 
 
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LAANNE
Posts: 172
9/3/10 7:31 P

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Only down .3 but going in the right direction!


 Pounds lost: 16.4 
 
0
12.5
25
37.5
50


KELL3399
KELL3399's Photo Posts: 17
9/2/10 4:53 P

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Today was nice for me, I was down 3 lbs from two weeks ago! Last week at my weigh in I was up 3 lbs, and was so discouraged. It made me terrified to step on the scale! So it was a nice surprise to be down 3 lbs from my low weight 2 weeks ago, and 6 lbs from last week! Now I'm at 11 lbs lost total, and to celebrate I bought myself a new pair of jeans, size 14, since my 16s are baggy on me!


 Pounds lost: 12.2 
 
0
14.5
29
43.5
58


MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
9/2/10 10:48 A

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Down 3 today!!!!!!!

emoticon
emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


 Pounds lost: 15.5 
 
0
22.75
45.5
68.25
91


ME-FOR-ME
ME-FOR-ME's Photo Posts: 266
8/29/10 4:12 P

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Well I am consistent this month! Down another 1.2 pounds to 204.4 from 212 5 weeks ago emoticon
Hope everyone else is dpoing well also! Have a great week!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
213
197.25
181.5
165.75
150


LORKAT
Posts: 127
8/29/10 10:45 A

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emoticon 1 pound. emoticon



DAISY238
DAISY238's Photo SparkPoints: (0)
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8/29/10 10:22 A

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emoticon 3.4lbs
Congrats to everyone on their success.

Daisy's Momma
My greatest accomplishment is my daughter.


 Pounds lost: 21.0 
 
0
23
46
69
92


GREENIE-GREEN
GREENIE-GREEN's Photo SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
8/29/10 9:47 A

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congrats, everyone!


 current weight: 215.8 
 
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ME-FOR-ME
ME-FOR-ME's Photo Posts: 266
8/26/10 7:37 P

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emoticonemoticonemoticon

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
213
197.25
181.5
165.75
150


MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
8/26/10 10:39 A

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Down 2 pounds! Slow and steady, baby!!!!

emoticon emoticon


 Pounds lost: 15.5 
 
0
22.75
45.5
68.25
91


O_BARRICK
O_BARRICK's Photo Posts: 11
8/26/10 10:11 A

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I lost a 1/2 a pound after getting stuck for a week plus having a birthday weekend celebration on top of that! I am so happy!!! I am starting to understand how my body works and reacts to my lifestyle choices. Getting under 200 lbs is just around the corner!

emoticon


 current weight: 207.5 
 
219
199.75
180.5
161.25
142


LAANNE
Posts: 172
8/25/10 5:48 P

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Down 3 pounds!!emoticon


 Pounds lost: 16.4 
 
0
12.5
25
37.5
50


SARAHASHLEY21
Posts: 8
8/23/10 10:07 P

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down 2 lbs!


 current weight: 272.0 
 
285
260
235
210
185


ME-FOR-ME
ME-FOR-ME's Photo Posts: 266
8/23/10 2:36 P

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Down 1.2 pounds this week and TOM started today too, so maybe more??!!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
213
197.25
181.5
165.75
150


JOYTORJ
JOYTORJ's Photo Posts: 432
8/23/10 4:43 A

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A full, wonderful pound lost this week. emoticon




 Pounds lost: 41.0 
 
0
18.5
37
55.5
74


SHANQEION
SHANQEION's Photo Posts: 505
8/22/10 3:57 P

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My weight loss this week is to lose 2lbs.

"Without struggle, there can be no progress." ~~Frederick Douglass

"It's not that some people have will power and some don't. It's that some people are ready to change and others are not." ~~James Gordon~~


 current weight: 230.0 
 
245
221.25
197.5
173.75
150


DJS-DEBBIE
DJS-DEBBIE's Photo Posts: 9,577
8/22/10 3:55 A

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Way to go, GREENIE!



GREENIE-GREEN
GREENIE-GREEN's Photo SparkPoints: (7,747)
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Posts: 652
8/21/10 12:28 P

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I lost another pound! That's 10 pounds total! emoticon


 current weight: 215.8 
 
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ME-FOR-ME
ME-FOR-ME's Photo Posts: 266
8/20/10 5:44 P

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Way to go Team!!!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
213
197.25
181.5
165.75
150


SHANQEION
SHANQEION's Photo Posts: 505
8/20/10 11:40 A

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To lose 1lb this week.

"Without struggle, there can be no progress." ~~Frederick Douglass

"It's not that some people have will power and some don't. It's that some people are ready to change and others are not." ~~James Gordon~~


 current weight: 230.0 
 
245
221.25
197.5
173.75
150


LADYWEEFAA
Posts: 2
8/20/10 11:37 A

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About 1 pound this week



LAANNE
Posts: 172
8/19/10 9:37 P

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1.3 pounds this week!!


 Pounds lost: 16.4 
 
0
12.5
25
37.5
50


ME-FOR-ME
ME-FOR-ME's Photo Posts: 266
8/19/10 2:24 P

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emoticonemoticon

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
213
197.25
181.5
165.75
150


MOLKATSMOM
MOLKATSMOM's Photo Posts: 104
8/19/10 9:52 A

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Lost 3.5 pounds this week!
Hit my first 5% goal, 1 pound into my next goal!
I am LOOOOOVING SP!!!!!

emoticon emoticon emoticon


 Pounds lost: 15.5 
 
0
22.75
45.5
68.25
91


KELL3399
KELL3399's Photo Posts: 17
8/18/10 12:07 P

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I was very nervous to step on the scale this week, as I had a girls' weekend, where I totally blew my calories, and then I messed up again yesterday. But amazingly enough, I lost 3.0 pounds! I think it is because I still remained active, and got my workouts in.


 Pounds lost: 12.2 
 
0
14.5
29
43.5
58


KEBEKAY
KEBEKAY's Photo Posts: 51
8/18/10 1:15 A

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0 POUNDS THIS WEEK. I WENT TO 2 PARTIES AND INDULGED.emoticonemoticon. IM PRETTY DISSAPOINTED IN MYSELF BUT I'M NOT GIVING UP AND AT LEAST I DIDN'T GAIN WEIGHT.

Edited by: KEBEKAY at: 8/18/2010 (01:15)
"When the power of Love overcomes the love of power...the world will know peace." Jimi Hendrix


 Pounds lost: 7.0 
 
0
13.25
26.5
39.75
53


SASSY_FAE
Posts: 7
8/16/10 10:07 P

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I'm having mixed feelings about the scale! I feel pretty good about the way I've been eating, so I'm eager to check in (I always weigh myself at the same time in the morning, to cut down the variables that aren't actual weight loss/gain) but at the same time I'm worried that I won't see any progress again this week! I had a no-weight-lost week after going away for the weekend and not being in my usual eating routines (Wow that makes a difference!)

So, if I get up my nerve tomorrow, I'll do a weight check. I know we shouldn't be slaves to the scales, but seeing some concrete results sure wouldn't hurt :)


 current weight: 192.7 
 
199
189.25
179.5
169.75
160


ME-FOR-ME
ME-FOR-ME's Photo Posts: 266
8/16/10 5:53 P

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Down 1 pound this week!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
 
213
197.25
181.5
165.75
150


2QUILTS4ME
2QUILTS4ME's Photo Posts: 340
8/15/10 1:06 P

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I'm happy with 1.7 this week!

Anita


 Pounds lost: 37.0 
 
0
43
86
129
172


GREENIE-GREEN
GREENIE-GREEN's Photo SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
8/14/10 9:51 A

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2.8 pounds this week! I'm so excited!


 current weight: 215.8 
 
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DAISY238
DAISY238's Photo SparkPoints: (0)
Fitness Minutes: (20,870)
Posts: 2,532
8/14/10 1:18 A

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1.5lbs this week

Daisy's Momma
My greatest accomplishment is my daughter.


 Pounds lost: 21.0 
 
0
23
46
69
92


SARAHASHLEY21
Posts: 8
8/12/10 9:52 P

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4 lbs this week!


 current weight: 272.0 
 
285
260
235
210
185


 
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