SparkPoints: (249,773)
Fitness Minutes: (198,439)
Posts: 35,887
2/2/11 4:34 P

4.5 pounds is EXCELLENT!! you are off to a great start!!

Pounds lost: 63.5

0 40.75 81.5 122.25

163

SparkPoints: (249,773)
Fitness Minutes: (198,439)
Posts: 35,887
2/2/11 4:33 P

what happens with the class of teams generally is that they are a transition team, to get you used to Sparkpeople and help you with navigating. Many people make friends in the class of teams, and go on to new teams.
The leaders stay on in case people with the best of intentions that didnt start up when the team started come back. We get alerts on new threads, but thats it.
If you want to continue with the team I am happy to be here! I am sure Debbie is happy to, also. Let one of us know what you would like to see here, and we will make the threads!! (or feel free to make threads yourself!! we love it when people participate!!)
I'm here...
Holly

Pounds lost: 63.5

0 40.75 81.5 122.25

163

Posts: 104
1/6/11 8:32 A

Wow...our last post out here was from 11/17/10?!? This is not good for our team :-(

2011 has started and so should our new resolve! I had a HORRIBLE holiday eating experience...gained back 11 pounds. So, I started strong last week and here I am.

Lost 4.5 pounds this week.

Where's my team?!?!?!?

Posts: 170
11/17/10 6:49 A

Down 1.6 pounds! Halfway to my first goal!

Posts: 170
11/10/10 7:55 P

Spent a couple of weeks see sawing but am down 2.4 pounds today!

Posts: 104
10/28/10 9:59 A

Lost 1 pound. It was def b/c of stress, not b/c I did anything to make it happen.....

Here's to a better week!!!

Posts: 170
10/27/10 6:41 A

Down 1.9!

Posts: 104
10/21/10 8:45 A

3 more pounds this week!!!!! Hit the 30 pound mark today :-) I can't stop smiling!!!

Posts: 8
10/15/10 8:47 A

2 lbs

Posts: 170
10/13/10 6:31 A

Down 2.4 pounds this week!!

Posts: 170
10/7/10 9:52 P

Down .6 pounds. Slow but steady!

Posts: 104
10/7/10 9:06 A

Down 2 more! I'm now at my lowest weight ever on any weight loss journey I've tried! Thank you SP!!!

Posts: 9,577
10/2/10 7:59 P

You are all doing great!

Posts: 1,031
10/2/10 1:12 P

2lbs to 156

Pounds lost: 13.4

0 6.35 12.7 19.05

25.4

Posts: 104
9/30/10 9:46 A

Lost 1 pound!!!!

Posts: 170
9/29/10 5:19 P

Down .9 pound!

Posts: 505
9/29/10 8:48 A

I'm down 1lb this week, yay!!!!!

current weight: 230.0

245 221.25 197.5 173.75

150

Posts: 505
9/28/10 9:05 A

I haven't weighed myself yet, but I will do so by the end of the week. I'm still dowm 2lbs,

current weight: 230.0

245 221.25 197.5 173.75

150

Posts: 9,577
9/23/10 11:16 P

Way to go!!

Posts: 104
9/23/10 8:33 A

4.5 pounds this week!!!!

Posts: 505
9/22/10 9:28 A

down 2lbs!!!!!

current weight: 230.0

245 221.25 197.5 173.75

150

Posts: 170
9/22/10 7:02 A

Down 1.4 pounds!

SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
9/18/10 11:22 A

I LOST THREE POUNDS!

Posts: 266
9/16/10 10:55 A

Can't believe I didn't post here for the week, I am down 2.2 pounds for the week!

current weight: 202.8

213 197.25 181.5 165.75

150

Posts: 104
9/16/10 9:28 A

1.5 pounds this week. After my terrible weekend and lack of focus, I'm happy that it wasn't worse! I will take this and move forward!!!

Posts: 170
9/15/10 6:17 P

Down 2.3 pounds this week.

Posts: 2
9/15/10 9:26 A

My weigh in is on Fridays. Last Friday I lost 3 pounds! This makes a grand total of 11 pounds lost

Posts: 432
9/14/10 9:10 A

Another pound hits the dust!

Pounds lost: 41.0

0 18.5 37 55.5

74

SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
9/11/10 11:00 A

after a couple of weeks of icky fluctuations, I'm finally down a pound and in Onederland for real! the scale read 198.8 this morning.

Posts: 17
9/10/10 1:20 P

No loss this week, but I was not expecting one. I have been so sick since Friday night, and I haven't been able to work out at all. This stupid cold is still hanging on, and zapping me of energy, but I am going to try to at least go for a walk today to get something in.

Posts: 104
9/9/10 11:10 A

another 1.5!!! Moved past that 20 pound mark, which seems like a huge milestone in itself :-) I'm 5 pounds away from my 2nd goal........

Posts: 170
9/8/10 9:14 P

Down 1.4 pounds!

Posts: 1,031
9/8/10 12:34 P

Holding steady at 160.
But I feel good! Body feels firm, not skinny though.
Is tomorrow when I wake up Skinny

Pounds lost: 13.4

0 6.35 12.7 19.05

25.4

Posts: 432
9/8/10 6:14 A

Up 2 pounds too.

Pounds lost: 41.0

0 18.5 37 55.5

74

Posts: 1,031
9/7/10 12:15 P

up 2lbs.

Pounds lost: 13.4

0 6.35 12.7 19.05

25.4

Posts: 48
9/6/10 7:34 P

2.5 pounds gone this past week - Total of 15 in my first 6 weeks. This is a miracle.

Posts: 266
9/5/10 3:37 P

Only down .2 pounds this week, but I ate some things I shouldn't have, so overall I am okay with the loss.

current weight: 202.8

213 197.25 181.5 165.75

150

SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
9/5/10 11:18 A

My weight is up and down, but my fitness is definitely up! I'm going to focus on how I feel because if I put everything on the scale I'll go crazy!

Posts: 170
9/3/10 7:31 P

Only down .3 but going in the right direction!

Posts: 17
9/2/10 4:53 P

Today was nice for me, I was down 3 lbs from two weeks ago! Last week at my weigh in I was up 3 lbs, and was so discouraged. It made me terrified to step on the scale! So it was a nice surprise to be down 3 lbs from my low weight 2 weeks ago, and 6 lbs from last week! Now I'm at 11 lbs lost total, and to celebrate I bought myself a new pair of jeans, size 14, since my 16s are baggy on me!

Posts: 104
9/2/10 10:48 A

Down 3 today!!!!!!!

Posts: 266
8/29/10 4:12 P

Well I am consistent this month! Down another 1.2 pounds to 204.4 from 212 5 weeks ago
Hope everyone else is dpoing well also! Have a great week!

current weight: 202.8

213 197.25 181.5 165.75

150

Posts: 127
8/29/10 10:45 A

1 pound.

SparkPoints: (23,207)
Fitness Minutes: (20,870)
Posts: 2,532
8/29/10 10:22 A

3.4lbs
Congrats to everyone on their success.

Pounds lost: 21.0

0 23 46 69

92

SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
8/29/10 9:47 A

congrats, everyone!

Posts: 266
8/26/10 7:37 P

current weight: 202.8

213 197.25 181.5 165.75

150

Posts: 104
8/26/10 10:39 A

Down 2 pounds! Slow and steady, baby!!!!

Posts: 11
8/26/10 10:11 A

I lost a 1/2 a pound after getting stuck for a week plus having a birthday weekend celebration on top of that! I am so happy!!! I am starting to understand how my body works and reacts to my lifestyle choices. Getting under 200 lbs is just around the corner!

Posts: 170
8/25/10 5:48 P

Down 3 pounds!!

Posts: 8
8/23/10 10:07 P

down 2 lbs!

Posts: 266
8/23/10 2:36 P

Down 1.2 pounds this week and TOM started today too, so maybe more??!!

current weight: 202.8

213 197.25 181.5 165.75

150

Posts: 432
8/23/10 4:43 A

A full, wonderful pound lost this week.

Pounds lost: 41.0

0 18.5 37 55.5

74

Posts: 505
8/22/10 3:57 P

My weight loss this week is to lose 2lbs.

current weight: 230.0

245 221.25 197.5 173.75

150

Posts: 9,577
8/22/10 3:55 A

Way to go, GREENIE!

SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
8/21/10 12:28 P

I lost another pound! That's 10 pounds total!

Posts: 266
8/20/10 5:44 P

Way to go Team!!!

current weight: 202.8

213 197.25 181.5 165.75

150

Posts: 505
8/20/10 11:40 A

To lose 1lb this week.

current weight: 230.0

245 221.25 197.5 173.75

150

Posts: 2
8/20/10 11:37 A

About 1 pound this week

Posts: 170
8/19/10 9:37 P

1.3 pounds this week!!

Posts: 266
8/19/10 2:24 P

current weight: 202.8

213 197.25 181.5 165.75

150

Posts: 104
8/19/10 9:52 A

Lost 3.5 pounds this week!
Hit my first 5% goal, 1 pound into my next goal!
I am LOOOOOVING SP!!!!!

Posts: 17
8/18/10 12:07 P

I was very nervous to step on the scale this week, as I had a girls' weekend, where I totally blew my calories, and then I messed up again yesterday. But amazingly enough, I lost 3.0 pounds! I think it is because I still remained active, and got my workouts in.

Posts: 45
8/18/10 1:15 A

0 POUNDS THIS WEEK. I WENT TO 2 PARTIES AND INDULGED.. IM PRETTY DISSAPOINTED IN MYSELF BUT I'M NOT GIVING UP AND AT LEAST I DIDN'T GAIN WEIGHT.

Edited by: KEBEKAY at: 8/18/2010 (01:15)

Pounds lost: 11.0

0 12.5 25 37.5

50

Posts: 7
8/16/10 10:07 P

I'm having mixed feelings about the scale! I feel pretty good about the way I've been eating, so I'm eager to check in (I always weigh myself at the same time in the morning, to cut down the variables that aren't actual weight loss/gain) but at the same time I'm worried that I won't see any progress again this week! I had a no-weight-lost week after going away for the weekend and not being in my usual eating routines (Wow that makes a difference!)

So, if I get up my nerve tomorrow, I'll do a weight check. I know we shouldn't be slaves to the scales, but seeing some concrete results sure wouldn't hurt :)

Posts: 266
8/16/10 5:53 P

Down 1 pound this week!

current weight: 202.8

213 197.25 181.5 165.75

150

Posts: 340
8/15/10 1:06 P

I'm happy with 1.7 this week!

Pounds lost: 37.0

0 43 86 129

172

SparkPoints: (7,747)
Fitness Minutes: (4,817)
Posts: 652
8/14/10 9:51 A

2.8 pounds this week! I'm so excited!

SparkPoints: (23,207)
Fitness Minutes: (20,870)
Posts: 2,532
8/14/10 1:18 A

1.5lbs this week

Pounds lost: 21.0

0 23 46 69

92

Posts: 8
8/12/10 9:52 P

4 lbs this week!