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ONENEL's Photo ONENEL Posts: 1,848
5/19/16 6:53 A

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my niece just got the news that she can get into Mayo, next week to check the lump on her thyroid. Fargo diagnosed her with thyroid cancer and surgery was set for June. we are hoping that Mayo will take care of everything next week.

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ONENEL's Photo ONENEL Posts: 1,848
5/1/16 8:07 P

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got a new bike that I just met yesterday. Broke it in with a 27 mile bike ride. Going to like riding even more now

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ONENEL's Photo ONENEL Posts: 1,848
4/29/16 6:27 A

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The contractor is finally done in the bathroom- he was paid off yesterday. Deducted $500 for his labor cost because of the tub surround that just is not right. I will eventually probably have to have someone redo it- I just can't handle that right now. Still have a couple little leaks that I will need to contact a plumber about. I am just happy to have them out of my house. Finally able to shower in my own shower this morning after almost a whole month! I call it my month of hell

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ONENEL's Photo ONENEL Posts: 1,848
4/24/16 9:06 A

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Happy Sunday. Rain and snow showers this morning so it is a little cold for me to get out and walk. I havent been on the scale but the jeans do feel a little better.

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ONENEL's Photo ONENEL Posts: 1,848
4/13/16 6:40 A

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Another team member out there: JHANNA38- drop by her page and say "HI"

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ONENEL's Photo ONENEL Posts: 1,848
4/4/16 7:43 P

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the bathroom is going to be starting tomorrow. Wish me luck that I hold up during the remodeling process. Nerves are already shot- it does get better right?

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ONENEL's Photo ONENEL Posts: 1,848
4/2/16 7:45 P

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I survived Easter- it was nice having the boys home even though I did not see them much- the visit was too short.

Had a guy come over today- looks like I might finally be getting my bathroom done. Rough estimate was higher. I am still trying to get over that shock. His fee would be $4,000 and I buy the supplies. Spent today out shopping with a friend- thankfully she is better at picking things out than I am

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (186,219)
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3/28/16 8:15 P

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Wow, Easter has come and gone...time flies!

How was your holiday ladies?

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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ONENEL's Photo ONENEL Posts: 1,848
3/20/16 8:45 A

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finally a sunny Sat (still only in the single digits for temp) and what do I do- spend it inside cleaning! Less than a week and the boys will be home for Easter- I can hardly wait!!

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (186,219)
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3/7/16 7:58 A

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Check out last weeks team digest!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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ONENEL's Photo ONENEL Posts: 1,848
3/4/16 6:46 A

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having a hard time keeping up with logging food.

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ONENEL's Photo ONENEL Posts: 1,848
3/2/16 7:41 A

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Day off today and will be taking a short trip to see that great nephew of mine. activity will probably be low today so I will need to watch the calorie intake.
Will also be stopping and seeing the boys for dinner. Made stroganoff (by request) to have with them

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ONENEL's Photo ONENEL Posts: 1,848
2/26/16 6:27 P

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been a rough week at work so this evenings walk was so needed! emoticon
the venting was also a big help

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ONENEL's Photo ONENEL Posts: 1,848
2/25/16 5:32 P

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it is rough, but tracking helps me. More of a reality check. I feel like it is one of those things, I knew what I was doing but chose to ignore it.

I saw a recent picture of myself where I can tell that I have gained weight back so I have to get serious about this.

has anyone ever tracked food on the My Fitness Pal site or app? My sister uses that and it sounds like whenever she tracks exercise, it allows her more calories for the day. Sounds a little weird to me, but she isn't losing weight either with it so I think Sparks is the right site for me.

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TERRYT55's Photo TERRYT55 SparkPoints: (132,190)
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2/25/16 11:22 A

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I've been tracking my food again too. Everyday this month so far. It's awful when I track something after I eat it only to find out I've eaten most of my calories before dinner. I feel your pain, Nel


Strive not to be a success, but rather to be of value. � Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind of battle


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ONENEL's Photo ONENEL Posts: 1,848
2/24/16 4:46 P

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ok- so I have been trying to track my food. Bagels were a bad choice. by noon I had only 100 calories left for the day. going to be a very light supper!

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ONENEL's Photo ONENEL Posts: 1,848
2/23/16 6:14 P

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All signed up for the Shamrock Shuffle in March- should be warmer than the Polar 5k. shooting for a better time than last time. Will have to push my sisters (we all walk together), to pick up the pace

Little depressed today so thought I better start with tracking food again. Need to go grocery shopping to pick up some veggies so I can eat more emoticon

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ONENEL's Photo ONENEL Posts: 1,848
2/15/16 6:47 A

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I survived the Polar 5k this past weekend. Starting temp was 12 below, thankfully there was no wind. I would have liked to have a time of 45 minutes but knew that wouldnt be possible so my goal was 50 minutes. Not sure of the exact time, somewhere around 48-49 minutes which put me at 3rd place for the females in my age group (there was only 4 in that age group). It was a small race, maybe 60 people total, but I was happy that I completed it and didnt get too cold.

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ONENEL's Photo ONENEL Posts: 1,848
2/5/16 5:13 P

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do believe the ground hog said it is to be an early spring. I think to myself: we havent really had a winter so even if we have 6 more weeks of winter, with winter like it has been I can handle it.

I do have my days that I get lazy and dont want to go outside. I have signed up for a Polar 5k for next weekend- hopefully it wont be too cold! I really am not prepared, clothing wise, for it. Jeans and long johns may be my attire.

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ONENEL's Photo ONENEL Posts: 1,848
2/2/16 6:34 A

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we are "off the grid" for team bonus points again. I keep trying but only getting a few points at a time

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ONENEL's Photo ONENEL Posts: 1,848
1/4/16 7:33 P

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The Holidays are over and it's a new year. Time to get back on track and loose the weight that I have gained back.

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ONENEL's Photo ONENEL Posts: 1,848
12/23/15 6:39 A

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emoticon

Wishing everyone a very Merry Christmas

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (186,219)
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12/8/15 7:54 A

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I love it! You and me against the Weight! LOL nice pun on the ole saying.

emoticon emoticon

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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ONENEL's Photo ONENEL Posts: 1,848
12/7/15 7:15 P

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emoticon You and me against the weight! emoticon

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (186,219)
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12/7/15 7:34 A

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NOOOOOOOOOOOOO! CAN'T END THE ONLY GROUP I AM FAITHFUL TOO! I KNOW ITS BASICALLY JUST YOU AND ME AND OUR FEW, VERY FEW, BUDDIES THAT VISIT BUT WHAT'S THE BIG DEAL? IT KEEPS ME HERE ON SPRARKPEOPLE SINCE 2010!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 186,219
 
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ONENEL's Photo ONENEL Posts: 1,848
11/25/15 6:06 A

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Happy Thanksgiving

emoticon

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ONENEL's Photo ONENEL Posts: 1,848
9/29/15 7:08 A

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there are so few of us and none of us are very active on this team- contemplating on just ending this group- any thoughts?

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ONENEL's Photo ONENEL Posts: 1,848
9/18/15 7:03 A

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TGIF!! Finally Friday is here and I have vacation next week- so do need a break from work. Seems the older I get the more breaks I need. Probably not a good thing

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ONENEL's Photo ONENEL Posts: 1,848
9/13/15 10:09 A

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good for you at getting in 10k steps- my daily goal is up to 11k. I have been getting that in, some days are harder than others. When I spend 8 hours a day at a desk, I really have to make the most of the rest of the day to get them in.
Weights are not my favorite thing to do however I have been told many times by doctors that we need to get strength training into our workouts- so I will keep trying to make that part of my routines.

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MALKS_ARIA's Photo MALKS_ARIA Posts: 2,558
9/11/15 2:17 P

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I admit, if it weren't for the water class, i doubt i would pick up a weight.

Been busy around here as Hubby was Home on Mon so we went to the mall to find his incense. (Didn't find the one he wanted but close. Same scent, different brand.) But i walked 10k steps on Monday due to walking the whole mall, upstairs & down.

Other than that, PTA, kid's taxi & usual housework... day to day.
Hope you all have a great weekend!

~~~~~~~~~~~~~~~~~~
aria

3 pounds at a time!! I can do it!!

Small Steps pave the way to big changes!!

No matter the obstacles, we can climb over them!


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ONENEL's Photo ONENEL Posts: 1,848
9/11/15 6:54 A

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Finally picked up some weights last night emoticon

Yes I know I need to do it more often- one day at a time. When it is something I really dislike, it is hard.

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ONENEL's Photo ONENEL Posts: 1,848
9/9/15 7:20 A

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we have cooled down here- much nicer when out walking. Still my walks are short (1-2 miles) hopefully soon time will allow the walks to get longer.
Summer schedule is done at work so I am back to 8 hr shifts- just going to take me a little bit to get a routine back down. I am such a routine person it can be sickening at times!
Hope everyone enjoyed the long labor day weekend- pretty quiet around here. Things are just so different without kids around.

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MALKS_ARIA's Photo MALKS_ARIA Posts: 2,558
9/6/15 12:59 P

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Morning all :) joining in the talk about weather... you all need to move here lol. It is 64*F currently & a 40% chance of rain. At almost 11a. We are supposed to get up to 84*F today. We have been near 90 still even with the rain.

I am doing ok. I was able to buy my supplements this month. I had been ignoring the need to buy them, yet they make such a difference in my life. I usually try to scatter purchases over 3-4 mo to help with the budget. The 7 bottles i bought ystrdy cost me $118! And I still have a couple i should buy... ugh!
Ok positives!
1. My son does dishes so I don't have to be standing (without a lot of movement) (cuz of the arthritis in my knees & back)
2. My family is going to "Free Museum" days today. (Our city funds it for tax payers once a month.)
3. Puppy is cuddly. And i have needed it.


~~~~~~~~~~~~~~~~~~
aria

3 pounds at a time!! I can do it!!

Small Steps pave the way to big changes!!

No matter the obstacles, we can climb over them!


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ONENEL's Photo ONENEL Posts: 1,848
9/6/15 9:29 A

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Good for you on the weight lose Aria! That is a huge accomplishment!

We have had some rainy days here so not much time outside for this long weekend.

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MALKS_ARIA's Photo MALKS_ARIA Posts: 2,558
9/1/15 3:42 P

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Made some Pumpkin Fluff today!! It was delic. Got me in the Fall Spirit!

Weighed in today and had lost 12 lbs last month!

Quiet day, although I woke up mega early and spent time with the puppy and dog, I got to nap and not wake up to piddles.

~~~~~~~~~~~~~~~~~~
aria

3 pounds at a time!! I can do it!!

Small Steps pave the way to big changes!!

No matter the obstacles, we can climb over them!


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TULIPVIC's Photo TULIPVIC Posts: 1,258
8/30/15 2:42 P

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I am exactly the same way if I don't get enough water in. Allergies for some rwason kicked in big time today and I can't catch up with my running nose and continuous sneezing......

That which does not kill us will make us stronger!


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ONENEL's Photo ONENEL Posts: 1,848
8/30/15 10:34 A

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we have overcasts today but suppose to be in the 80's all week!

I better remember the H2O- didn't get enough yesterday which results in waking up with a headache this morning. I know this happens but still have those days when I am out running around doing things and forget to drink the water- I pay for if the next day

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TULIPVIC's Photo TULIPVIC Posts: 1,258
8/28/15 11:18 A

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I get a sore throat too till I get adjusted to the cooler weather. Then all winter I have one on and off. It was so foggy this morning, then cleared up, I hung some laundry outside and now it's looking rainy and dark. I still want summer!

That which does not kill us will make us stronger!


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ONENEL's Photo ONENEL Posts: 1,848
8/28/15 6:49 A

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I thought of having a baking day, but I really don't need them around here. I did make a small batch of cookies which are now in the freezer- my occasional treat!
I have now come down with a bit of a cold- been waking up with a sore throat, so far it had been bearable- keeping my fingers crossed that it doesn't get worse.



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TULIPVIC's Photo TULIPVIC Posts: 1,258
8/26/15 8:37 A

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Burrr....chilly start today but yes, space heater going. It's a hubby treat baking day today, it will warm up the house.
Thankful for.....
1. A good night's sleep
2. Beautiful Fall days
3. Friends

That which does not kill us will make us stronger!


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ONENEL's Photo ONENEL Posts: 1,848
8/26/15 7:02 A

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the cold is making me move more. luckily it was in the 70's yesterday so the walk after work was nice- that weather can continue. think it was only in the 30's this morning- pretty chilly. I too refuse to start the furnace however I do have some space heaters going in the mornings

Thankful for:
1) dogs to keep me from feeling lonely
2) roof over my head
3) food on the table

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TULIPVIC's Photo TULIPVIC Posts: 1,258
8/25/15 8:17 A

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About the same temp here and I refuse to start furnace yet....it's still August but feels like late September. Yep that's what I tell myself, cold burns more calories!

That which does not kill us will make us stronger!


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ONENEL's Photo ONENEL Posts: 1,848
8/25/15 6:53 A

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Getting cold around here- it is down to 63 in my house this morning. It's too early to turn on the furnace, cold makes a person burn more calories, right??

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ONENEL's Photo ONENEL Posts: 1,848
8/20/15 7:42 P

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Thanks Vic!

Would you believe that my parents were now rear-ended in Fargo ND. Their accident sounds worse than ours was. They both are also ok, the car will need some work, once they get home.

Think we were cursed on this trip. Keep your fingers crossed that my sister and brother have better luck the rest of the way.

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TULIPVIC's Photo TULIPVIC Posts: 1,258
8/19/15 4:35 P

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Glad you weren't hurt and I hope it gets resolved easily!

That which does not kill us will make us stronger!


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ONENEL's Photo ONENEL Posts: 1,848
8/19/15 1:03 P

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Back home and happy to be here with the dogs. Trip out west was hot- in the 100's until we got to Washington, then in the 70's. Had a wonderful time with family and my nephew's wedding was so sweet.
On the way home we had a little accident in Billings MT. I ended up rear-ending a car at a light to get back onto the freeway. My car was the worst, license plate got bent, didnt think the accident was even worth reporting however the other guy is now claiming damages- which upsets me since there wasn't anything that I could see.
Glad to be home and now to get back on track.

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MALKS_ARIA's Photo MALKS_ARIA Posts: 2,558
8/10/15 4:44 A

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Annie: I scrolled a bit since I know I am picking up where I left off...

you noted not being in pain from Fibro.... when were you diagnosed?!?! (Seems like I have posted / chatted with you about this before, but it has been a year or more?!?! but then again I may just be in FibroFog :P )

I been Fibro'd since 2004.... hence one of my battles... but my physical limitations are getting where I don't like *me" so time for a change....

Edited by: MALKS_ARIA at: 8/10/2015 (04:59)
~~~~~~~~~~~~~~~~~~
aria

3 pounds at a time!! I can do it!!

Small Steps pave the way to big changes!!

No matter the obstacles, we can climb over them!


 Pounds lost: 27.5 
 
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MALKS_ARIA's Photo MALKS_ARIA Posts: 2,558
8/10/15 4:40 A

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Plus the 10 on my blog :)

1. I got hugs from my doggy today. (She is 95 lbs, so hugs without being on the furniture is wonderful!)
2. I have been using my new mouse, and it makes computing much easier. (new as of June - but hadn't adapted to using it instead of the touch pad after years of touch pad on my Laptop)
3. I had my "Dinner" in the fridge so I didn't have to cook all day. (Pork roast )-- in all honesty I wanted to say I had veggies too... but I didn't.... soooo I am correcting myself and being honest!!

Edited by: MALKS_ARIA at: 8/10/2015 (05:25)
~~~~~~~~~~~~~~~~~~
aria

3 pounds at a time!! I can do it!!

Small Steps pave the way to big changes!!

No matter the obstacles, we can climb over them!


 Pounds lost: 27.5 
 
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TULIPVIC's Photo TULIPVIC Posts: 1,258
8/9/15 1:22 P

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Have a safe trip and a great time!

That which does not kill us will make us stronger!


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ONENEL's Photo ONENEL Posts: 1,848
8/9/15 11:06 A

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One more day before vacation starts! I have a busy Mon- working for 8 hours, volunteering for 4, then I will drop one dog off with a friend, then head to my sisters (2 hour drive). Get up Tues and drop other dog off at kennel and hit the road. The boys and I will be head out to Washington for my nephews wedding on the 15th. It's going to be a quick trip but should be fun to spend some time with the boys. My sister and her granddaughter will also be driving out the same time we are, close but not too close!
I wont be on sparks for awhile - stay focused!

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ONENEL's Photo ONENEL Posts: 1,848
8/7/15 6:50 A

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Glad to see you back Aria! emoticon

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MALKS_ARIA's Photo MALKS_ARIA Posts: 2,558
8/7/15 3:28 A

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Ohh, where to start! Annie asked me to pop in....since i have jumped back on the SP wagon cuz the knee doctor really gave me an emotional spanking this last month. (Yes, I posted blogs feel free to read!) My knee caps are falling apart due to the extra weight i am carrying & i am hurting because of it.

The Back to School process has started in our area & I have been at the school 3 days this week for 5+ hrs each time. Dan keeps reminding me I don't get a paycheck from them, lol. I enjoy the company & good camaraderie the staff has.

I admit though my housework suffers when I spend time at the school. (It is more fun than housework). But I realize that it has to get done too!

~~~~~~~~~~~~~~~~~~
aria

3 pounds at a time!! I can do it!!

Small Steps pave the way to big changes!!

No matter the obstacles, we can climb over them!


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ONENEL's Photo ONENEL Posts: 1,848
8/4/15 6:38 A

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Thankful for:
1)nice conversation with neighbor- forgot how much I enjoy just talking with someone
2)cooler days which make walking much nicer
3) hot flash free night of sleep

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ONENEL's Photo ONENEL Posts: 1,848
8/2/15 11:17 A

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Thankful for:
1) shop could not find anything wrong with the truck- still no idea why at times it just wont start
2) Son's leg is better today so he is gong to try and work.
3)last night's storm was short and I was able to get some sleep

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ONENEL's Photo ONENEL Posts: 1,848
8/1/15 9:19 A

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Sorry for you loss. Wow- too bad you can't pick your neighbors!

Thankful for:
1) son making it home ok. Truck wouldn't start once he got home and it is now in the shop again- hopefully this shop will be able to figure out the issue.
2) Friends that enjoy getting together- we are meeting tonight for pizza and drinks.
3) Beautiful weather- not too hot so I am able to get out walking and finally meet my step goal again.

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TULIPVIC's Photo TULIPVIC Posts: 1,258
7/31/15 7:21 A

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Thankful for......
1. My Spark friends
2. The nice neighbors. ( some neighbors down the road were fighting in the street. Cops and ambulance called. The brand new rental trailer they had is now trashed.)
3. Family. Hubby's favorite uncle passed away last night. We will be busy
Surrounded by family in days to come.



That which does not kill us will make us stronger!


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ONENEL's Photo ONENEL Posts: 1,848
7/31/15 6:50 A

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Thankful for:
1) Friday and only having to work until 10:30
2)My son coming home for a few days
3) friends that help calm me down when I stress over family issues

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TULIPVIC's Photo TULIPVIC Posts: 1,258
7/28/15 8:46 A

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Thankful for......
1. A beautiful day
2. Enjoyable day yesterday with lunch on the lake
3. Hubby's days off

That which does not kill us will make us stronger!


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ONENEL's Photo ONENEL Posts: 1,848
7/28/15 7:02 A

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Believe it or not, it felt good to be back to work. Too hot yesterday to do much of anything, the heat should be breaking soon. Dog and I can't handle walks when it is 90 degrees.

Thankful for:
1) my cucumber plant actually has some cucumbers on it!
2) Thankful how nice the garage looks after putting up the walls (only one half wall left). Peg board is so nice for hanging things- beginning to look organized.
3) my son should be coming home for a couple days

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (186,219)
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7/27/15 12:28 P

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I bet DeNell...even if you did some day trips or home projects. But to have off 7 days with nothing in mind...Yikes!

I am grateful for;

1-Another drop in the scale department...not much not even a pound
2-Playing tennis with family and friends yesterday
3-Enjoying a fun project with my daughter.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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ONENEL's Photo ONENEL Posts: 1,848
7/27/15 7:16 A

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back to work for me today. time off is nice however I wish I would have had plans, sitting around the house for 7 days was way too much.

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DDESERTDDAWN's Photo DDESERTDDAWN Posts: 801
7/23/15 1:27 P

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emoticon

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7/23/15 11:48 A

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Hello everyone! Any plans for the weekend? Not much going on here

1- grateful to have company for lunch this past week and a half...father in law. We eat together.
2- grateful to be going out to lunch with friend on Friday.
3- signing up for a Friday Zumba class

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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TULIPVIC's Photo TULIPVIC Posts: 1,258
7/23/15 10:44 A

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Grateful for......
1. A quiet day
2. Making dinner for DD and grandboys for the last 2 days and eating together
3. Leftovers!

That which does not kill us will make us stronger!


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ONENEL's Photo ONENEL Posts: 1,848
7/23/15 10:29 A

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so cool-Vic!

Thankful for:
1) ambition to get out walking first thing this morning before it gets too hot- still 70 degrees and humid but one walk down!
2) good night sleep
3) internet and facebook to give me something to do during this time off- I am getting a little bored

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TULIPVIC's Photo TULIPVIC Posts: 1,258
7/22/15 2:55 P

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Feeding kids and grandkids so often that I ordered this from QVC and got it today. Hubby put it up for me.

That which does not kill us will make us stronger!


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TULIPVIC's Photo TULIPVIC Posts: 1,258
7/22/15 2:52 P

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Hello! Getting supper around for DD and 2 oldest grandboys. There ate here last night too.

That which does not kill us will make us stronger!


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7/22/15 11:33 A

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emoticon Hi Dawn & Vic...glad to see you dropping by the Coffee Hut!

3 Things I am grateful for:

1 - one pound lost...
2- not in major pain with my fibro
3 - dinner coming out so delicious last evening that both my kids devoured it and complimented me on a tasty meal.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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TULIPVIC's Photo TULIPVIC Posts: 1,258
7/21/15 5:34 P

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Helo and welcome back! I kinda need to get back on track too but its busy summer!

That which does not kill us will make us stronger!


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DDESERTDDAWN's Photo DDESERTDDAWN Posts: 801
7/21/15 4:54 P

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Hello my spark friends. A doctor suggested i get my ass back here to sparkpeople...i could only agree!

NiCE to see yall's names here still.


beg for patience, ok?

hugz,
dD

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7/21/15 3:40 P

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I am grateful for:

1 - an enjoyable Zumba class
2 - being able to spend time with an old friend yesterday.
3 - Alone time at the library.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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ONENEL's Photo ONENEL Posts: 1,848
7/21/15 10:22 A

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The twins are 8 years old and so much fun! Concert was fabulous as usual.

Thankful for
1) internet- as it help to reconnect me with my college roommate after 30 years! We had a great talk on Sun
2)job that I am able to take time off, to do things that I normally don't make time for.
3) beautiful weather for getting outside and walking the dogs




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7/20/15 12:24 P

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Awe, how old are the twin? Did you enjoy them? How was the concert Friday evening.

3 things I am grateful for:

1- Being able to talk to someone about personal issue (needed an answer for my children's sake)

2 - Going to a friend's house with my children for a pool date.

3 - Beautiful hot weather.


Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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ONENEL's Photo ONENEL Posts: 1,848
7/20/15 10:18 A

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Busy weekend here. Concert Friday night, then back home Sat as some friends were in town and I was to babysit their twins. Twins had a wonderful time playing with my dogs- for hours! Now I am on vacation for the next week, hopefully I can get it together and get things done around the house

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7/17/15 12:11 P

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3 things I am grateful for:

1- Being able to take a Zumba class today

2 - Receiving a team goodie the other day. Thanks DeNell

3 - Getting over the ending of a 12 year friendship quicker that I expected.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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7/16/15 11:21 A

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Thank you for your concern. Things got worst...I had a blow out with a good friend. I will sparkmail you what happen. Well, just the end resultsl emoticon

3 things I am grateful for:

1- to have been able to take a spinning class
2 - that my son understands my situation
3 - to come home with decent test results. Another in 6 weeks.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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ONENEL's Photo ONENEL Posts: 1,848
7/16/15 6:35 A

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Oh Anne, so sorry you are in a funk. I know that it is sometimes hard to get out of. Take your time and do what you need to do for yourself. Every day be thankful for the family that surrounds you, as I am sure they are just as thankful for you!

Summer is a busy time for everyone. We notice that visits drop during the summer time- that is just the normal.

This evening, locally we are having a "City Loop Fest". The city has mapped out a 5 mile loop around town. This evening they are trying to familiarize people with it, getting to know the loop with activities going on. Hopefully the rain will hold off. Would love to get out and walk the whole loop and just see who else is out there.

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7/15/15 11:40 A

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So happy for you DeNell! I used to enjoy listening to Rick Springfield. I never got to go to a concert though.

I love the heat but yes can't stay to long without taking a dip in pool or lake. I have to sit in the shade after about an hour. Sometimes it is just easier to go inside and sit in an air-condition room.

I've been exercising but I must admit been so down I just can't get out of my funk. I just feel so many things are hitting me lately I can't keep up with all the disappointment. Son's lyme, another health scare for me (in fact another doc app today) and seeing my daughter disappointed again. I am so sick to my stomach about what's been going on in my life. I sure I told you all I did not get the job. I am so miserable. Okay, rant over. Sorry for the downer.

3 things I am grateful for:

1 - My son recovering from Lyme
2 - Being able to exercise even with fibromylagia
3- Putting a smile on my daughter's face when I surprise and helped her with her ombre hair. Yep, we went for blue but her hair is darker than I thought. In our family she practically a blonde but of course not really. We just assume the blue would take but it looks more teal green than blue. She is still happy though.

Miss you all...sorry I have not been on lately so much going on like most people nowadays.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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ONENEL's Photo ONENEL Posts: 1,848
7/11/15 11:35 A

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The Rick Springfield concert was awesome! Beautiful night on the shores of Lake Superior! He was so great up on stage- when I found out he was 65 I just couldn't believe it, he really knows how to put on a show. Guess maybe his acting career helps out with that!
It was a nice time away and I am thankful for my parents taking care of my dogs, felt bad that the dogs had to sleep in bed with my parents.
Got home and it was 91 degrees so didn't get much walking in with the dogs. Woke up this morning and it was already 75- so might not be out much again today. The older I get the less I can handle the heat

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ONENEL's Photo ONENEL Posts: 1,848
7/8/15 6:51 A

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Grateful for
1) wonderful time with family over the 4th holiday
2) dogs were wonderful spending all day at the park with people everywhere
3) vacation time - off Thurs and Friday to go see Rick Springfield

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7/6/15 9:09 P

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Thanks DeNell, I hope you are right.

3 things I am grateful for:

1- A wonderful family time at the movies on Thursday
2 - A lovely couple time with hubby on Friday.
3 - A fun time with family and friends both of the 4th and again on Sunday.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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ONENEL's Photo ONENEL Posts: 1,848
7/2/15 6:35 A

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Anne, so sorry you did not get the job. Hang in there, I am a true believer that everything happens for a reason, in this case, I am hoping a better job will come up for you.

3 things:
1) today is my Friday- short work week! yeah!
2) gathering with friends for an evening
3) nice weather that I have been able to enjoy

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TULIPVIC's Photo TULIPVIC Posts: 1,258
7/1/15 10:20 P

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My 3 things.....
1. A fun anniversary day with my hubby
2. Good weather
3. Peace and quiet

That which does not kill us will make us stronger!


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7/1/15 12:38 P

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3 Things I am grateful for:

1- Got 50 today for the team

2-Had a great spinning class today

3- made a delicious eggplant parm last evening.


Not so grateful that I received a letter on Monday that I did not get the job. emoticon

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 186,219
 
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ONENEL's Photo ONENEL Posts: 1,848
6/28/15 8:50 A

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with a weekend of rain, I struggle

thankful for:
1) a friend who tells me like it is
2) another friend who has time off to go to Rick Springfield concert
3)my dogs who always keep me company

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TULIPVIC's Photo TULIPVIC Posts: 1,258
6/25/15 8:08 A

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Three things I am grateful for......
1. A fun time camping with hubby's sis and her hubby yesterday. Great food and lots of laughs
2. A great night's sleep after being out in the fresh woodsy air yesterday
3. Hubby has the day off today

That which does not kill us will make us stronger!


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ONENEL's Photo ONENEL Posts: 1,848
6/25/15 6:56 A

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God job Anne- wish I had that ambition to clean. If I could I would hire someone to clean for me.

Thankful for:
1) beautiful sounds of the birds to wake me up
2)nice weather to get outside (dodging rain spurts)
3) my garden growing. each day when I look at it, there is a sense of pride when I see how good some of it is growing. just have to learn to follow directions and not plant so many seeds

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6/24/15 4:01 P

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3 things I am grateful for:

1 - Receiving a spark goodie...thanks DeNell, I appreciate you thinking of me

2- Getting my Dress Barn payment in on time

3 - Getting off to a good start with cleaning up my home...school papers and books and mostly thrown out. Leaving my kitchen, dinner room and living easier to clean. I tackled a big part of my kitchen today after throwing out a trash bag full of papers, and workbooks. Phew!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 186,219
 
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ONENEL's Photo ONENEL Posts: 1,848
6/23/15 7:00 A

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Anne, I see that you saw the picture I uploaded. Even with a little rain it was good.

My garden is growing however I think my spinach was planted too thick as it looks like it is dying. Broccoli is also planted to thick but I did try and transfer some of those to other pots so hopefully I will still get some.zucchini, cucumbers and lettuce are hanging in there- keep your fingers crossed.
Still keeping fingers crossed for you also Anne on the interview.

Thankful for:
1 )opportunity to volunteer with Ruby's Pantry that is going to start coming to town.
2) thankful no one has been around to see my house that has been neglected lately
3) thankful that I made it thru work yesterday for as tired as I was

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6/22/15 2:21 P

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DeNell upload the pictures so we can see too!

I am grateful for:

1 - This being the last week of school.

2 - That I have work up until Tuesday.

3 - That I had the opportunity to interview...keep praying there still hope.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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ONENEL's Photo ONENEL Posts: 1,848
6/19/15 6:32 A

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well today is Friday which means that I am done with work at 10:30- I am liking these short Fridays! Then it is off as we have the bike ride in the morning, haven't been on a bike yet this summer so the 18 mile ride could be interesting. My son is still planning on joining us, which really makes me happy. I am sure I will have some pictures when I get back. The Sat evening the family will be together to celebrate my parents anniversary (today) and Father's Day (Sun).
should be a good weekend- as long as the rain holds off

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TULIPVIC's Photo TULIPVIC Posts: 1,258
6/18/15 6:48 A

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Grateful for.........
1. A fun day trip to visit friends this past Sunday
2. Energy to clean my house top to bottom
3. Quiet times

That which does not kill us will make us stronger!


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