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ONENEL's Photo ONENEL Posts: 1,674
10/1/14 6:39 A

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vacation blues hit me as soon as I go back to work and see all the work that I have to catch up on. Just have to get back in the swing of things.

You will be a busy one working all week- enjoy.

Puppy had surgery last week so she is suppose to wear a cone on her head for 2 weeks, she is not happy about it. Wonder if the cone will make it the two weeks.

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (163,406)
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10/1/14 5:08 A

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Has the Vacation back blues set in?!?!
It always does for me:-(

I finally got 20 points for the team!

I work everyday this week except for Friday school is close for Jewish holiday

Happy hump day!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
9/29/14 6:32 A

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vacation ends and it is back to work. Hopefully I can get into a routine again

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ONENEL's Photo ONENEL Posts: 1,674
9/25/14 9:10 A

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50 points today- maybe sparks just feel sorry for me so they give me extra points.

I am waiting for the sun to come out so I can take the puppy for a walk before she has to go sit in the kennel. Looks a little crappy out but the weather channel says the sun will come out and it will be nice.

I will let you know how it goes Anne, if we get pictures- I will send.

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (163,406)
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9/25/14 8:07 A

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Well, at least I am up to two points for the team instead of the usual 1. You got another 20 points...you are carrying this team girl!

Hope you stay with your sister was pleasant. The new is not so great about your knee but at least you will have some therapy...might lessen pain.

Let me know how zip-lining goes today and train ride tomorrow.

Be safe

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
9/24/14 2:23 P

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Anne having a little vacation? Never been to an opera- not something we have up this way but glad that you enjoyed it.
Spent a couple days down with my sister when I went to the doctor. Severe Arthritis in the knee cap. There are procedures that have been done however he said nothing is really successful for this so- basically nothing will be done. He is setting me up with a couple of therapy sessions to strengthen the thigh muscles. he tells me it is going to be painful however I need to continue to do things even though it hurts. The more active the better. Later down the road I will probably need total knee replacement just not now. Little depressing that there is really nothing to be done yet I am thankful to know the results. The rest of the knees are really good shape, just the kneecap it bone on bone. The joys of getting older.

Will leave again tomorrow and hopefully ziplining Thurs and train ride on Friday. Just a little down time for now


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9/24/14 8:01 A

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Another one point for our team...yep you read that correctly. Not even a 2 or 3!

How did the doctors go? Did you go on train ride yet? Zip lining?

I'm in Manhattan today. I came last night to see an opera. La Boheme! It was fabulous!
Taking it easy this morning. Then heading to Central Park later this morning.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
9/21/14 8:10 A

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It's only points- maybe it goes by how many team members participate?? No idea how that all works, I don't even spin for other teams just this one as this is the only team that I am really active with.

I have been just taking it easy this weekend. Both dogs went walking yesterday, both about a mile and a half, each took about 30 minutes. Would like them to go further and quicker but will take what I can for now.

Ortho doctor may not be fun but I am hopeful that he can make things better for me. I have suffered with pain for years- now is the time to do something about it. So glad that I am seeing a local doctor that I am comfortable going to that I can talk to about issues.

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (163,406)
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9/21/14 6:46 A

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Well the doctors don't sound like much fun maybe go to lunch or a movie afterwards. As for the train ride... That sounds wonderful I never did anything like that before!! Never went zip lining either. That would be awesome too! Enjoy!

So, I get 20 for one team another 20 points for another team and guess what I go for our team?
If you guess a one than your right! What is it with the I points!

Have a blessed Sunday team!



Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
9/20/14 10:40 A

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Looks like a rainy weekend here to start my vacation. Feels like I have a lot of running to do next week. Eye appointment, orthopedic appt - hopefully I will find some relief for the knees. Then the puppy goes in for surgery while I am gone on for the train ride to see the fall colors, I may even go ziplining!! starting to get exciting for the little get away.

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9/19/14 7:45 A

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another 50 points?!?!? I keep getting a 1 emoticon

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
9/19/14 6:20 A

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Looks like rain for today emoticon better get in the mindset of doing something inside- treadmill, weights?

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ONENEL's Photo ONENEL Posts: 1,674
9/16/14 6:26 A

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I will try and upload more and write a blog, still trying to catch up from being gone for 3 days. So much to do around the house. Vacation next week so that will give me a chance to do some more things. Still have to get to the grocery store.

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (163,406)
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9/16/14 4:37 A

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So proud of you DeNell! Love the picture too!

We should upload more pictures. It's a fun option that will make it feel like home.

Smile!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
9/14/14 8:32 P

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Color Run was fun- even if it was cold. If anyone gets a chance to participate- go for it! you will not regret it. The one I went to- most people walked, only a few runners, probably because there really wasnt room to run with all the walkers.

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (163,406)
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9/14/14 8:26 P

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So, I posted the team digest today. Out of the remainding 501 SP Classes and out of over 800 teams we rank We are number 253. Considering you and I and a few other loyal members are all that is left...that is an Awesome number! Way to go team!

emoticon emoticon emoticon emoticon


PS I got another lousy one point for the team...I can't catch a break!

Edited by: ANNESYLVIA at: 9/16/2014 (04:35)
Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (163,406)
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9/11/14 7:47 P

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I won 500 goodies points today! I plan on sharing with my sparkbuddies!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
163,406 SparkPoints
ONENEL's Photo ONENEL Posts: 1,674
9/9/14 6:26 A

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Only 1 point today for the team!

It is going to be a short work week for me. Taking Friday off and heading out to do a Color Run with the family. Of course I will be walking as usual but it should still be fun.

Guess I can't please everyone. If my friend wanted a non-smoking room and smoking room was the deal breaker- she could have made a reservation a long time ago to ensure she got a non-smoking room. We planned on this trip since last fall so it's not as if it was a surprise. Another friend wants to stay at the casino but if she doesn't make a reservation soon it might not happen.

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (163,406)
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9/8/14 7:42 A

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I just tried... this team got a 1 again, but another got a 10 and another 50. Incredible!!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
163,406 SparkPoints
ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (163,406)
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9/8/14 7:40 A

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Well, I would not want to stay in a motel room that's for smokers but...I would if it meant cancelling my trip. I mean its just for a few days right? You can't complain to motel manger? Maybe get deposit back and try another motel?

I know how you feel about weekends. I dread getting up for their sports but when its over after about two weekends I wish it was back. Fresh air, laughter, out of the house and at least someone is getting physical activity in! lol. I always say it is our turn now that the kids sport are over for awhile...rock climbing, kayaking maybe try zip lining...NEVER happens!! Oh well, such is life.

Another 20 points? DeNell you are carrying this team!! Thank you...I will try and remember to spin today.

Smile

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
9/8/14 6:26 A

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every week I wish for the weekend yet when the weekend comes, I get bored. Yes there are things I could have done yet I was not motivated to do much of anything

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ONENEL's Photo ONENEL Posts: 1,674
9/6/14 1:58 P

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It's sad that kids have to think of the things they do now, what is this world coming to??

As for the sparks app, just not sure. I just have a tracfone- it is a smart phone so I could if I wanted to. What is the benefit to the app? Saw they had an app for inspirational quote of the day- maybe that is what I need.

Little disappointed again. Have been planning a girls getaway with some friends. The one just had triple bypass surgery last week so not sure if she will be able to make it. The one local girl that said she would go (the reason I even planned this, because I had one person commit), has now decided she is not going because the motel we planned on staying at only has smoking rooms left. We were to take a train ride up the Northshore (along Lake Superior) to see the fall colors. I have wanted to do this for the past 3 years and finally ordered my ticket. Now I just hoping that there will be someone to go with me.

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9/5/14 7:35 A

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First I must say congrats on another 50 points for the team! I forgot to spin yesterday and got another 1point as usual. And of course 50 for one of my other teams.

Do you think you'll download the newest free app? Remember if you do we can work it out together!!! As for cholesterol I don't want to know!!!

The kids had a great first day. Logan has no idea that is was a serious lock down. They told the students it was a drill. As for Sylvia they told her nothing but she was unaware if lockdown. Not much changes at that level. The MS & HS can't change classes so they have to say something. Humm? Weirdo huh?

Have a great weekend buddy!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
9/5/14 6:35 A

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OMG Anne- that would be so scary to have the kids at school and have all that happen. Thank God that everything turned out ok. Hope the kids weren't too freaked out. Sorry about the job cancelling.
I can't believe that it has been 3 years since Ralph passed. Cherish the memories that you have.
I have to focus on the weight loss- no so much the number but to lower the cholesterol.

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (163,406)
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9/4/14 12:07 P

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So, I see I posted that I had a job from September 4th to 12th. Well, 24 hours later it was cancelled. But that's okay because I got to see both my kids off to school. Which is nice. Especially since it's Logan's first day at middle school

Now get this update: Today was my children's first day of school. Logan start 6th grade which is the first year of Middle school here in Mahopac, NY. Right after I put both kids on the bus, (one gets on at 7:04 the other 8:39). I get a call from the district that the schools are on lock down due to police activity. HUH? What? Ugh! So, for 2.5 hours I was a wreck. Hubby calls and tells me to lock all my doors and if possible to go out today. AAhh!! 4 phones from District my hubby texting and my buddy too (she also has two kids in the district) all freaking out. As of 11am the suspect was apprehended. PHEW!
Not a great start to the new school year. And there is the fact that today my brother Ralphie's has been gone 3 years. It still hurts.

Oh my goodness...We don't even rank anymore? It was just a few months ago we wore okay. Especially since we are 4 years old. I refuse to put us in the same categories as the teams that are less than a 1.5. Everyone sticks it out that long but we are here for the last 4 and soon 4.5 years. Love you DeNell and all who are still dropping by time to time visiting with Denell and me.

I downloaded the new SP apps on my Iphone to help with my weight loss journey. If you do the same let me know maybe we can re start together. I hoping the new app will inspire and motivate me




Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
9/3/14 6:19 A

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working hard on the 1200 calories a day- getting closer

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ONENEL's Photo ONENEL Posts: 1,674
9/2/14 6:22 A

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survived the weekend with family. weather didnt cooperate however it was still a relaxing weekend.

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ONENEL's Photo ONENEL Posts: 1,674
8/30/14 8:36 A

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yeah- is everyone excited about school starting back up? I was always excited about it just because then we had a routine. Me and my routines!

Hope everyone enjoys the last weekend of summer

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8/29/14 6:41 A

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Awe, that is a lot of special memories you all are making.

Well kids start school next week and I start work. I was already call in to work September 4 to 12th phew! Nice stArt.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
8/28/14 6:34 A

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5k was nice, my brother and sister (with granddaughter) came up for it. My dad was the oldest at 76 and my great niece was one of the youngest at 5.

Stay-cation are ok- most of mine end up being stay-cations. Just having time off from work is always nice.

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8/27/14 8:20 P

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That is great! You did your 5k with your family...and finished with dad. Who else from your family was involved?

I just got back tonight. I need to unpack more but will do tomorrow instead. However, I need to do at least two loads of laundry tonight. Still, I had to drop by and say hello to my spark buddy.

DeNell I too got 20points for the team. Sorry your vacation is over. My DH is off the next two days so I won't be on much. Vacation is now a stay-cation. LOL!!

I'll be back on spark more often once the kids are back in school.

Smile!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
8/27/14 6:37 A

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It's hump day- half way to the long weekend

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ONENEL's Photo ONENEL Posts: 1,674
8/24/14 8:46 A

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walked the 5k yesterday- think they really screwed up on our timing. My dad and I crossed the finish line together yet our times were 2 minutes apart. The time they put down for me was even later than it should have been, maybe I need to start timing myself, that would be a better way to watch and try to beat my previous time.
Hope everyone has had a good weekend.

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8/22/14 7:25 A

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today is move-in day for my sons, day filled with emotions. One dog will spend the day with my parents and the puppy will have her first day at the kennel or "daycare" as we have been calling it since she understands "kennel".
should be an interesting day

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8/21/14 6:45 P

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I gained so much weight I am not bothering making a doc appt. I been to my obgyn and that's enough for me.

Dating is hard...I remember well. I only been married for 13 years and know Michael for less than 16. So yeah...the dating scene is brutal and fresh in my memory.

Hang in there though...a campaign is out there.

Thrive today and be Thankful...LOL

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
8/21/14 8:27 A

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Doctor appointment yesterday could have gone better. Cholesterol has not really gone down and blood sugar is still up. 1200 calorie diet for a few weeks then hopefully get an appointment with a dietician so I can get this all under control.
Also referred to orthopedic surgeon for my knees. x-rays showed a little bone on bone so there will need to be some work done. She thought I may be a candidate for some injections but will probably have to have the surface lasered to smooth it down. That appointment isn't until next month, beginning to think that maybe I should have tried to get an earlier appointment.
Rest of the vacation has been spent doing a lot of reading

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ONENEL's Photo ONENEL Posts: 1,674
8/20/14 7:40 A

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lets just say the dating sites have all kinds of people. The first one- I got the "stalker" feeling. Guy would not answer any of my questions, his reply to everything was "talk on the phone sometime". Ended that conversation pretty quick. Then there was a local one, however he was 14 years younger than me- the nephew of a good friend of mine. Then I have been chatting with one, I get the feeling that his divorce was recent and not his choice- almost whining type. Then there is the one that has been retired for the past 11 years due to a car accident.Not really any real possibilities yet.
On the plus side having 2 dogs, I am getting in double the walks- which is a good thing

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8/20/14 6:57 A

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Drunk fest huh? Sounds like most of my side of the family. Just a few of us could show will power. Myself being one of them. I remember how uncomfortable it was to be around people who drank themselves silly. It's the complete opposite with Michael side of the family. We are the majority there. I guess thats why we all get along so well.

Woohoo vacation time. I love that your on dating sites. Everyone needs some companionship. I truly hope you find someone to go on adventures with...just dinners, movies and stroll in the park would be wonderful too! Interesting conversations and someone to be with on holidays and special occasions. The boys are not always around and one day they'll have a family of their own. Best of luck... Let me know how it goes.
Enjoy your vacation. :-)

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
8/19/14 8:45 A

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well first day of vacation was deary and rainy- so not much done outdoors. Let's just say it was a day of rest and chatting to singles on a dating site. what a way to past time

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8/17/14 9:20 A

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glad everyone is enjoying the family time. Make them memories when you can.

Sounds like our family will all be together (parents and my siblings) over labor Day weekend. Not quite sure how I am feeling about it yet. I am sure it will be a big drunk fest, which I am really not a fan of. Glad that I have the dogs to occupy my time.



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8/17/14 6:36 A

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Good morning team

Sorry to hear that certain sounds bothered your pup. Zhanne shakes badly during thunder storms especially lightning. She also hates smoke alarms and fireworks.

I'm having a nice time with our family. It's so the kids can enjoy their aunt uncle grandpa and cousins. And it is working. Everyone is getting along. Lots if memories being made.

Check out team digest.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
8/14/14 6:32 A

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You have to do what is best for yourself Anne, we understand.

Yesterday was a nice day (in the 70's) for walking the dogs, total of 3 walks and the puppy is getting better and the walks are getting longer. Had a problem when we walked by a house that was being worked on. The sound of the hammer freaked out the puppy- had to carry her for a little bit. Some things scare her, I am hoping she grows out of that

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8/13/14 8:22 P

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Got 50pts for my ny team and only 2 for this team. Ugh!!

I know what you all mean. That's another reason why I'm slowing SP for a while.
Stay strong my friends

:-)

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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TDONOVAN41's Photo TDONOVAN41 Posts: 180
8/13/14 1:17 P

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Mind and body... I agree totally!

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8/13/14 6:34 A

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We need to work on not only the physical body but also the mind, they are both very important and powerful in their own ways.

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8/12/14 6:14 P

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I still can't believe someone like Robin Williams could take his own life. Such a funny guy. Wonderful actor too! Heartbreaking.

I'm still sort of on my break from spark except for keeping track. I figure just a few weeks more than I'm back on schedule with my daily routine of sparking daily.

It's nice to see you all dropping by to chat. Sorry it is sad news. Death never a happy subject.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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TDONOVAN41's Photo TDONOVAN41 Posts: 180
8/12/14 9:01 A

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It is so sad, DeNell! I've been watching the tributes; laughing, crying and remembering his incredible body of work.

emoticon

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8/12/14 6:13 A

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so sad about Robin Williams

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8/11/14 6:18 A

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Last night cleared up enough to take the dogs out for a walk- puppy did pretty good. She is much better with a harness on (which she doesnt like) One more week of work, then vacation!! Which also means moving son down to college campus.

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8/10/14 10:14 A

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Yesterday was warm and humid here so didnt get out much other than a short puppy walk and mowing. Today is a rainy day so wont be out much either. On a happy note- sleep was good last night.

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8/9/14 12:11 P

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Another beautiful day and we are not taking advantage of it...really bothers me that my family can't just get up and go on days like this. There are so few of them too.

Sorry about sleep Denell,...I went to bed late playing iphone games and watching a movie I started a month ago. Felt I should finished it and erase it finally. Pretty good but glad I did not pay for the movies to see it.

Have a great day!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
8/8/14 6:05 A

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even less sleep last night. Crappy day all around yesterday. Tried to work however computer issues would not let me work until about 12:30 (6.5 hours later than normal) so I ended up working until 7:30 last night. So then getting to sleep last night was rough- hard to wind down. Work just may not get that much overtime out of me this week because of the issues

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8/7/14 10:15 P

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Tomorrow is the last day of camp and I have a gyn appointment.

Thanks for understanding DeNell

I got one yesterday and 2 points today. Oh we'll emoticon

Edited by: ANNESYLVIA at: 8/7/2014 (22:17)
Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
8/7/14 5:57 A

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totally understand Anne- family comes first.



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8/6/14 10:13 P

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Well I have not checked out spark store or redeemed my gift card but will soon and let you know.

Just a heads up, I won't be on much for the next couple of weeks. Whatever I could do on the mobile app is all I will do daily. I will try to drop in a few times a week.

Once kids are back in school I'll be back. But with camp over and school not starting I'll be busy with them.

Take care.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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ONENEL's Photo ONENEL Posts: 1,674
8/6/14 6:29 A

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glad you had a good time Anne,
Do tell how you won a gift certificate. It's been a while since I checked out the Spark store

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8/5/14 7:54 A

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As I mentioned last week, I was away. I went away with my friend. We had a lovely time.

Quiet is good sometimes DeNell.

Hey I won a $10 gift card to spark people. Pretty funny after all these years. Maybe I'll pick something up.

Any suggestions?

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
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