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Wow this has been a great 3 months. I have really switched some things up exercise-wise and made some real changes in my body. Lost a few pounds and gained some lean muscle...so exciting. This is a grea place for motivation too. I hope the next 3 months will be just as great.
Wow! Three months already? And it's only taken me that long to discover that a team is formed for every week when folks join SP. Sometimes I amaze myself at how slow I am to discover things.
I should have joined this team a long time ago - well, 3 months ago! LOL!
I am happy to say it has been a great three months for me thanks to SP. Hopefully everyone else is doing well with their goals.
Wow, it seems like no time at all. The days are long and the weeks are short...
can't believe that it has been 3 months and some of the best 3 months!!! I have lost more weight in 3 months with Sparks than anything else I have ever done.
Thanks so much!!!
The 3 months have flown by. I see so many positive improvements. And in addition to that I have so many new Spark friends. Happy Anniversary!
The will of God will not take you where the Grace of God cannot protect you.
Give me a sense of humor, Lord,
Give me the grace to see a joke,
To get some humor out of life,
And pass it on to other folk!
I just want to wish every team members a well deserve "Happy 3months Anniversary"! We did it! Be proud no matter where you are at achieving your goals.
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family.
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"