Wow this has been a great 3 months. I have really switched some things up exercise-wise and made some real changes in my body. Lost a few pounds and gained some lean muscle...so exciting. This is a grea place for motivation too. I hope the next 3 months will be just as great.
Pounds lost: 8.8
Fitness Minutes: (61,192) Posts: 359 8/19/10 1:26 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.