I guess I am here illegally.I was looking through Sparks and there you were. I was born in MN (Clearbrook )so that caught my eye and of course TOPS was very clear. I am and have been, in CA since 1938. I was with TOPS for many years until I and my husband's health kept me from attending. I was leader for three years and got to be KOPS shortly before I left. Now my weight is way up.
I have recommended TOPS to so may people, it is a great group and they supply you with so much information. Sparks is an added way for you to help you lose weight.
I am in an assisted living facility so food is supplied. Hard to get the right thing. I am in a power chair due to post polio syndrome so no walking or much exercise. I am working on losing by ordering 1/2 portion of meals and no desserts.
Well I have so many groups I write to I know I will not be able to come back here, but I wish you all well, hope you didn't have too much trouble with all the snow you got. My cousins who live in Montevideo go to Arizona every winter.
Love to all, keep up your fight for a reasonable weight. Betty (javagal)
Edited by: JAVAGAL47 at: 3/22/2012 (19:14)
Remember: When you help someone up a hill, you're a little nearer to the top yourself! That's what I see here, so many willing to help us to the top!