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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
12/16/17 1:24 P

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Elizabeth enjoy your swim and say to go on not gaining on your trip to the parks!!! emoticon

I went to whole foods and trader Joe's this morning to stick up on some of the staples I use on a regular basis. Trader Joe's was busy and I was there when they opened, I'm sure people were sticking up for Christmas. I need to start wrapping this weekend and see what else I need to pick during the week. I think I just need to buy some ribbon, bows and gift cards. emoticon emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
12/16/17 9:28 A

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emoticon emoticon Good Morning Rhonda

Back in Naples and you know, I think this is the first time I have thought of here and the motor home as 'home'. Looking forward to getting into the pool as soon as it warms up a bit. Supposed to get to 79 today.

I misunderstood what you wrote which is why I thought you would be working over the Xmas break but sure understand how the emotions and thoughts must be tugged by these troubled kids.

emoticon Not a single ounce gained in Orlando emoticon But now to get serious again as still think I want to take off a few more.

Happy Saturday

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
12/14/17 6:45 P

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Elizabeth no, I don't have to work Christmas break, we worry anytime we have to involve child protective services and we worry a lot when it happens right before a break.

I'm sure you are going to be happy to get back to Naples so you can get some rest! emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
12/14/17 8:27 A

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Good Morning Rhonda emoticon emoticon

You would have to work even on Xmas Break? Wow. Hope everything works out this week for you.

I am so tired. so much for being fit. Always tough to d these theme park holidays with Al as he is determined to get every penny out of it and it is go go go. Heading back to Naples tomorrow.

Only bought the one fleece, the grey and black one as it will go with everything. Also got a pair of Disney earrings for my sister. Today we meet friends at Disney Springs for dinner and maybe pick up Xmas Ornament we can get personalized for my niece. Her name is spelled differently and I recalled her saying she could never find anything with it. Al noticed that the Xmas shops at Disney will personalize smooth ornaments so...

Have a Happy Thursday


Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
12/13/17 5:08 A

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Elizabeth it sounds like you are having a good time! emoticon I say buy both of the fleeces emoticon I'm glad you found a gift for your great niece. I hear the movie is great.

Yesterday was difficult thank heavens it was Tuesday and not Friday because I will not have to spend Christmas break sorting about the student. I'm looking forward to a meeting today because it means I get to get out of the office this afternoon. emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
12/12/17 6:12 A

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emoticon Good Morning Rhonda

emoticon Tis the season to be crazy Fa la la la la la la emoticon I like your attitude and that will help you through.

We went to the Hollywood Studios park-a lot smaller than I remember lol. Al managed, finally, to get on a ride even though there were crowds. Fortunately, not as many as were in the other parks last week. From there we went briefly to Epcot and then one of the hotels for a drink. My major accomplishment was finally getting something for the grand-niece! Al actually spotted it, a hoodie with images from the new Pixar film that is just out (or coming out) Coco. I texted Trinity's Mom to tell her she had to take Trinity to see the film, but not why lol. That way the Hoodie will mean something when she gets it in March.

Then we met up with friends who had arrived from the West Coast. I used to work with the husband in policing so this friendship goes back a long way. The wife has lost over 100 pounds too so there was lots of talk around weight loss you can bet. Hope to get to see them at least once more before we go.

Not sure of today, I think Al wants to do a park today, supposed to get into the seventies today then drop down to 61 tomorrow.

Did not get the fleece yet. I too am looking at a purple one emoticon but Al really liked the red one on me. Decisions decisions.

Have a Happy Tuesday

Edited by: KRAZZYLEGGS at: 12/12/2017 (06:14)
Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
241.7
209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
12/12/17 5:09 A

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Elizabeth how crowded was the Disney park yesterday? Hope y'all had a good time. emoticon what color fleece did you buy? I bought a purple one last week. emoticon

The week started off crazy and it appears we are going to stay on the crazy side. emoticon emoticon Tis the season!

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
12/11/17 5:53 A

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emoticon emoticon Good Morning Rhonda emoticon

Last couple of days have been chilly here. Dragged Al out yesterday to get a fleece, he had not brought any with him! Of course, while shopping Saturday spotted one for myself that I should have bought but wanted to look around-will be going back for it. Supposed to be a bit warmer today, mid-sixties. Al wants to visit one of the Disney parks today and I sure hope it is not as crowded as the previous three have been.

I mailed my early as I send so few now.

Are you geared up for this week?

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
12/10/17 12:55 P

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Elizabeth glad you have a much nicer room! I hope the motor home fixed and on the road soon. I wonder if the crowds will be a little less at the beginning of the week. It sounds like you are enjoying the gluten free menus. emoticon

Are weather is so pretty right now, I'm loving it. I have worn a jacket and my coat more times in the past week than I did last winter emoticon It's beautiful today sunny and cool. Yesterday we helped one of my cousin's with her yard sale since she helped us so much. Today I'm relaxing and doing all the usual weekend stuff, plus I need to go through all the Christmas cards etc that I need to take to work. emoticon emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
12/9/17 9:18 A

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emoticon Good Morning Rhonda

No snow in Orlando but understand there was some in the panhandle. I can understand why you enjoyed it-even though I grew up in the North East I still love a snowfall, as long as I don't have to drive in it. Enjoy it as long as it lasts. Here we had rain overnight but supposed to clear through the day and temperatures drop into the mid-fifties to mid-sixties the next few days.

Our pass to Universal expired yesterday, one reason we went on Thursday. We have three more days to go to Disney but boy are their properties really crowded. Even Disney Springs, which is essentially shopping and restaurants was so packed yesterday we could not get to the jewelry counter to buy the earrings I wanted for my sister. We did eat at the T-Rex again. Since Margaritaville had a gluten-free menu I thought I would ask and sure enough, they had a gluten-sensitive menu. The server wanted to make sure I was gluten sensitive vs. gluten-free, allergy (i.e. celiac) before she would give it to me because otherwise I was going to have a chef at my table again. I am learning as I go lol.

I was saying to Al we are temporarily homeless since we have to stay here until the motor home is fixed. Apparently parts had to be fabricated as Winnebago no longer had ones for our old (2008) rig. Thank heavens that the new room is so much nicer than our one last week, the compensation they gave us for making us move. First time here I have a lovely view.

What are you up to this weekend?

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
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209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
12/9/17 7:36 A

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Our weather has been wacky, we got 1.5 inches of snow yesterday! emoticon It was magical, it was the perfect snow big fluffy flakes and it was all gone before the day was over. I have to say it more fun to be outside watching a snowfall instead of flood waters! emoticon Snow is rare down here so we go nuts when it happens emoticon emoticon emoticon emoticon

Elizabeth your sandwich story made me smile, bummer about the thunderstorms. I hope you are having a good time. Do you and Am like your new room? Are y'all going to all of the parks?

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
12/8/17 7:37 A

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SNOWING? You sure have swings as it was not long ago you were sweltering. Yes, bet it won't last long so enjoy it. We are expecting torrential rain emoticon emoticon tonight and tomorrow so not likely to do parks.

We have to change rooms today-what a pain and another reason I would love to get out of this time share. That said, we enjoyed yesterday although nowhere near the steps of previous days. I learned yesterday that Margaritaville has a gluten free menu and actually got a SANDWICH in a restaurant. Had a few bites and then pulled the filling out of the bun anyway lol

Have a good Friday and your weekend. As to getting into bickering I can never keep to remember to keep my mouth shut.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
12/8/17 5:08 A

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emoticon emoticon emoticon It's SNOWING!!!!!!!!!!!!!!! emoticon It won't last but it's nice!! I have been up since 2:30 am watching it, much more fun than watching rising flood waters!!!!!! emoticon emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
12/3/17 7:07 A

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Elizabeth I hope you enjoyed the butterbeer! I'm envious that you are there, I hope you are having a great time. emoticon I feel for So I hope he is having a great time, I know he will be happy when he sees the mouse!

My cousin is having a hard sale next weekend and some of the stuff will be there emoticon Yesterday was frustrating there was some bickering going on, I should have kept my mouth shut! I will have to do better today. emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
12/3/17 6:01 A

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emoticon Good Morning Rhonda

I do not envy you your job but it is so vital to your kids. And i love your analogy of a Do I sense another yard sale looming in the future?

We are in Orlando so walking is pretty much the exercise. Hard as Al has always walked slower than I and his arthritis makes it harder but I still got in over 15,000 steps yesterday. Today we are at Universal and that Butterbeer is calling my name lol.

Enjoy your Sunday

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
12/2/17 7:08 A

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Good morning Elizabeth, Have a great trip! No need to be more aware, I have to remind myself from time time and Iím living it. Unfortunately a lot of what I have been dealing with is major life issues with some of the students. Iím spending all weekend helping mom go through more stuff in the house, itís like a clown car the stuff keeps coming out.

Edited by: PURPLEHEFIER at: 12/2/2017 (07:12)
Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/30/17 7:18 A

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Good Morning Rhonda emoticon emoticon

I just presumed the stuff going on at school was the kids already gearing up for Xmas. Of course there still has to be fallout from Harvey. We do see lots of things here still from Irma so i should have been more aware.

Had a good day yesterday. Both P90 and swimming as well as lots of walking.

Today is the 20/20/20 and then washing and packing for the 2 weeks in Orlando beginning tomorrow.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/30/17 5:09 A

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Elizabeth love the story from Al's golfing buddies! emoticon What was his reaction to what they were saying? Glad you out the brakes and are back on the rails!You are right it's easy to fall back into those old patterns.

There is a lot of major stuff going on with some of our kids and there is a lot of stress this year related to Harvey and the impact it has had on everyone. With that said we still have some goofy silly stuff going on which is a good thing!!!!! emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/29/17 6:23 A

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emoticon Good Morning

So the frenzy of Thanksgiving is over Rhonda and now the kids begin building the frenzy of Christmas emoticon Hope you can survive emoticon

Everything is pretty much the same here. I was off the rails a few days with bingeing and drinking too much until I realized I was using this as a punishment again. And it was nothing over which I should have had guilt but darn, old habits are so so hard to break. At least I recognized the pattern late Monday night and put the brakes on it. Now to keep them on!

If I can sneak getting into my gym togs while Al is sleeping, not the easiest to do in a motorhome, I may try the weight segment of the P90 video they are running this morning. As to the 20/20/20 still liking it and will keep doing it but all the crunches, as that seems to be her go-to Ab exercise have reminded me I do have neck issues.

Funny Story. Yesterday Al golfed with the league here, something he has not done in quite awhile. He came home to say that when they were all together in the clubhouse he was getting ribbed about how good looking I now was. They kept saying he better do something about himself as i was going to have men sniffing after me. emoticon emoticon

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
241.7
209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/28/17 4:58 A

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Yesterday was busy emoticon I'm pretty sure the next 3 weeks will be busy and somewhat nutty! emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/27/17 5:22 A

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Back to work today after week off! emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/23/17 8:41 A

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Good Morning Elizabeth we are having Thanksgiving dinner at my sister's house, I always take my own food. She cooks what she wants to and there is nothing that I eat on the menu. I take care of myself and bring my own food. emoticon I need to play with the pumpkin pudding recipe, once I tweak it some more I will share. emoticon emoticon

Enjoy your day! emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/22/17 12:55 P

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Hi Rhonda

Are you on your own for Thanksgiving? That pumpkin pudding sounds very interesting. I had to make a pumpkin pie for tomorrow but did not intend to have any due to the gluten in pie crust but had some custard left so was going to bake it later when the borrowed ramekin gets here. Do you share recipes?

Not sure how it will turn out as Al picked up pumpkin Pie filling when I had asked for just plain pumpkin. It tasted really bland so I put some spices in but looking at the colour, may have overdone it.

Yes, I know you love the water so it would not work, joining a gym with no pool.

Have a wonderful emoticon emoticon

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/22/17 11:11 A

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Hi Elizabeth, yes I', loving my week off and it is flying by! I need to do some cleaning up today. I made some more pumpkin humus yesterday and made a cranberry sauce this morning. I think I'm going to have a huge salad tomorrow with humus, mushrooms , avocado and who knows what else, maybe some lentils and salsa. I will also have my cranberry sauce, green beans and a pumpkin pudding I made yesterday. Everything is plant based. emoticon emoticon emoticon They are putting in a new gym right down the street from me, I was getting excited about it until I realized they don't have a pool so I will be staying with my current gym.

It sounds like you are in your Florida workout grove! emoticon I know you are glad you are not going to have to worry about rain tomorrow! Enjoy dinner with your friends.

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/21/17 12:47 P

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emoticon Hi

Enjoyed my 20/20/20 class today. Had a good emoticon yesterday.

They are predicting rain for Thanksgiving emoticon so a good thing my friend took on the dinner as it is inside, not stuck with a lanai like us.

I see you are enjoying your week off Rhonda. emoticon

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
241.7
209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/21/17 12:06 P

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I enjoyed spending time with friends yesterday. emoticon Today I been out doing a little bit of Christmas shopping. emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/20/17 7:16 A

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Good Morning emoticon I'm looking forward to spending the day with friends. emoticon It's going to be a beautiful weather day! emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/19/17 1:35 P

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Elizabeth emoticon on 4 months of maintenance! I Bummer about the cravings, I'm sure you will get a grip on them. You are right about dealing with the party atmosphere, treat it like the holidays give your self a little wiggle room but don't let it derail you completely.

My massage was wonderful! I'm looking forward to some much needed me time! emoticon I'm counting my trek through Sally world this morning as my exercise today, I was all over that store. emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/18/17 6:37 A

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emoticon Good Morning Rhonda. your joy at the weekend and your massage has come through. Enjoy both and your week off-you deserve some me time.

Today marks the 4th month of maintaining my weight. Seems even harder now as I am battling the cravings big time. Some of it, for sure, is the constant party attitude here. fortunately Ruairi requires walking here 3x or more a day and that is helping. As the weather cools, it is harder to get into the pool early, which is what I prefer. The Thursday class was good, especially the cardio portion. And dinner out was excellent, even if very pricey.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
241.7
209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/18/17 5:27 A

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Good Morning emoticon it's massage day!!!!! emoticon emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/17/17 4:58 A

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Good Morning Elizabeth emoticon Its such a great feeling to be able to fit into clothes you couldn't before. emoticon emoticon I think you had a great day even though you couldn't get into the water. How was class yesterday? Enjoy dinner out tonight. emoticon

We use to get out early on Wednesday and were off Thursday and Friday for Thanksgiving times have changed and I'm grateful! I need the week off to relax. Yes things get nuts close to holidays, I think some of the kids and staff have lost their minds this week! There has been some very poor decision making going on. emoticon plus some serious emotional stuff going on, which is normal for this time of the year.

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/16/17 5:14 A

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emoticon emoticon Good Morning Rhonda. emoticon

It was a bit breezy and the waves a little big to get in the water but we sat and chatted and absorbed some vitamin D. We then stopped in at a local charity thrift shop and I found a cute pair of capris. A year ago I could not get into any of the line's clothes and now I can so there is that little frisson of pleasure. Today is another 20/20/20 class-no time to get the thicker mat emoticon but i think I saw some sponge in one of the cupboards. This evening we are out for a celebration meal at a local steak house. A friend, whose birthday was last Friday, is being feted tonight.

I have noted that your work always gets a little crazy approaching any special event day. Just hang in there, 2 more work days and the weekend. That is great you get the entire week off, I thought maybe just the Thursday and Friday.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
241.7
209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/16/17 5:07 A

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Good Morning Elizabeth, a thicker may sounds like a good idea, yoga mats are to thin for what you are doing. How was the beach? emoticon emoticon

Work has been on the busy and a little crazy this week. Everyone is counting down to Thanksgiving break, we are off next week, thank heavens! emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/15/17 9:46 A

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emoticon emoticon Good Morning Rhonda
After waking at 1 a.m. I think you can be forgiven for feeling grumpy. heck I am a real angry bear when i have not slept enough.

Yes, still thinking about those items so you never know. Just did a short swim then going to walk Ruairi and after that going to the beach with the girls.

The 20/20/20 means 20 minutes cardio/20 minutes strength and 20 minutes core. We did not get the full effect yesterday as there was a lot of explanation and demonstration Still, i think the leader did a good job and I will keep with it although need a much thicker mat as the hip bones were digging through the yoga mat and into the floor. the yoga lady was in the class I was taking but then was rushing to get her own going so no need to fend her off. However she just stopped me coming back from the pool, and bless her, just told me the new zumba instructor was good and I needed to buy a pilates mat lol.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/15/17 4:53 A

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Good Morning Elizabeth emoticon I think you need to go buy the items you passed on. emoticon It sounds like you had a great shopping trip! What is the 20/20/20 class? We're you able to avoid yoga woman?

I found myself feeling really grumpy yesterday , I made it through the meeting with out falling asleep or snapping at someone. emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/14/17 6:42 A

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emoticon emoticon Good Morning

UGH. 1 a.m.? That is going to lead to a tough day. Hope you survive Rhonda. I was awake at 4 and had Ruairi out for his walk by 4:30 and that is the earliest I ever want to wake up.

Going to try the 20/20/20 class today and then fend off the person leading the Gentle Yoga class which follows. I figure 1 hour is enough. And, if anything like the emoticon I will be totally drained by the 20/20/20 class.

Yesterday was an all day clothes shopping marathon with 2 friends. I bought 2 pair of capris and 3 tops. All items were on sale so it was not horrible on the bank account. Still thinking about 2 items I passed on-may yet go back for them. Nice to be able to find so many things that fit!

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
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209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/14/17 4:25 A

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Good Morning emoticon I woke up at 1 am and could not go back o sleep and I have a law afternoon meeting today. emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/13/17 6:40 A

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Good Morning Elizabeth emoticon Glad you and Ruairi had a safe trip south. I know you were happy to get there. It is good trap season! You will get in your grove and be able to deal with the traps! Enjoy emoticon

I spent the weekend at the yard sale, it was pretty slow late yesterday after we put up a free sign and posted on social media, people were taking stuff, thank heavens. I hope most of its gone, we put it all on the grass and left it. emoticon

Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/12/17 6:54 A

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emoticon emoticon Good Morning Rhonda.

Nope, did not fall off the earth, unless you consider Florida that. Busy busy week. I was assured the furnace was working properly on Monday but I was ready to stay home another week to make sure. Al convinced me I would not be sure in a week nor even 2 and just to come down so Ruairi and I left home on Tuesday morning, just after 5 a.m. A long day of driving, mostly in the emoticon and we spent the night in Roanoke VA. Next night we were in Kingsland GA and then on Thursday into Silver Lakes. I celebrated far too much that night so spent Friday mostly recovering. Yesterday was a Veterans' Day luncheon where I actually was able to eat reasonably well as it was mostly pasta and wraps but there was a BBQ chicken breast and I had the meat sauce and green salad. I had my chicken in the oven last night when we got a last minute invite to dinner and drinks. Drinks I avoided but did indulge in dinner and mostly in the cherry chocolates afterwards. A good thing I swam both Friday and Saturday mornings and shall again today,. Apparently Al and Steve worked out last night today we are going out in Steve's boat for a late lunch/early supper. Yep, back in Florida-the land of the Food traps

Edited by: KRAZZYLEGGS at: 11/12/2017 (06:55)
Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/11/17 5:42 A

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Good Morning emoticon we are having part 2 of the sale this weekend all day today and tomorrow. emoticon

Rhonda

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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/10/17 4:52 A

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TGIF! emoticon emoticon

Rhonda

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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/9/17 5:09 A

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Good Morning Elizabeth emoticon it's goingh to be another cool day here! emoticon

Rhonda

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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/8/17 5:10 A

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Good Morning emoticon a cool front came in, our high will be in the 60's not 89 today! emoticon emoticon

Rhonda

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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/7/17 5:05 A

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Good Morning Elizabeth emoticon I hope the furnace is fixed soon! You must be frustrated with all the issues you have had with it, May today be less stressful! Hang in there!

I had a headache all day yesterday and I will have a bit of one this morning, I'm not sure what is going on. I'm going to blame it on the weather emoticon or sinus issues.

Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/6/17 5:06 A

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emoticon Good Morning Rhonda.

Glad you had a normal, albeit hot, weekend.

My travel plans are changed. Furnace continues to draw on the Auxiliary heat. So a call and text yesterday to furnace company with the e-mail response of we heard from you and will call. Of course I will call again this morning. I can't go south with the furnace not working properly so, unless the furnace is fixed today, and that could be difficult with me also having the hygienist appointment at 11:30 I will be canceling my hotel reservations so I can make them again for later in the week.

Ate emotionally yesterday so have to be very careful today.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/6/17 4:46 A

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Good Morning Elizabeth emoticon wishing you a safe and easy trip! emoticon emoticon emoticon

Rhonda

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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/5/17 5:23 P

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This is weird I know I posted yesterday, but it's nowhere to be seen. Elizabeth I'm glad your tooth is fixed until you have the crown out on in a few months. Bummer about the one salad not being very good, the important thing was that you and Claudia had a great visit. emoticon

I have spent the weekend running errands and doing all the usual stuff, I did help my sister decorate her big Christmas tree yesterday, she had most c it done before I got there. emoticon She loves decorating for Halloween and Christmas. I will trade weather with you we are not and humid again. I think t high get back to normal later this week.

Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/4/17 6:52 A

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emoticon Good Morning Rhonda

It was Brr out there this morning, being just below freezing when I put the dog out at 4:30. Laundry a mani/pedi today. What is your Saturday shaping up to be? Still smiling after the Astros win?

Had 2 really nice days with my friend Claudia. I wish I knew why we don't manage to get together more often. Interestingly, we each had the same salads at the 2 different restaurants on Thursday and Friday. We both were left very unimpressed with the salad and the service at the Thursday. That is the 4th time I have had that salad at that restaurant and each time been less impressed so I would say Thursday was the last. On Friday we went to my favourite Red Dot and had MY salad there. OMG it was so good, I am going to miss that place the next 4 months. Claudia too was super happy with the emoticon

My tooth has a temporary filling which the dentist is almost certain will take me through until i am home and my first appointment on March 13 to get a crown. Took them all of about 10 minutes to examine and put in the filling.

Happy Saturday.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/3/17 5:06 A

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Good Morning Elizabeth emoticon I hope our tooth is fixed and feeling good! Are you ready for your trip? emoticon emoticon

TGIF! The Astros won!!!!! It's been fun, and has given the entire area something fun to focus on, there is still so much damage and so many people are still struggling to recover from Harvey.

Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
11/2/17 9:45 A

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emoticon Good Morning Rhonda

Sorry to hear your team lost. Hopefully they win tonight.

Broke a tooth last night so have dentist appointment for this afternoon. Hopefully it can be taken care of right away-apparently that is possible based on what my FB friends have said.

And yes, very unhappy how the gym handles the memberships and I am certain they have lots of snowbirds as members. However, it is how they do it but I have safe my gift certificate for those 7 months and am actually going to put it in my safe deposit box-I think it is that important.

Happy Friday Eve

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
11/1/17 4:51 A

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emoticon The Astros lost last night winner takes all tonight! emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/31/17 5:18 P

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Elizabeth that so weird that you have to cancel your membership, I would have thought you could have put t on hold. What ever day to pick Dr your "last" workout I know you will enjoy it! emoticon emoticon

I think I'm in for a late night, its the 6th game of the World Series and the Astros have the chance to win it all tonight! emoticon emoticon

Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/30/17 5:32 A

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emoticon emoticon emoticon Good Morning Rhonda

So glad you had a weekend that you were able to devote to you and to recharge. Not sure about pumpkin humus but I do like humus. Have not had any in a long time due to not yet finding a gluten-free pita and have not eaten it any other way.

Did very little this weekend other than getting the 2 fridges in the basement cleaned out and propped open until they are again called into service. Today I must speak to the gym about their weird way of dealing with snowbirds-cancel my membership so I can rejoin next year when I get back. I am torn at what day to pick for my final one this year.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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177.1
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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/29/17 12:35 P

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Good Morning I went into town this morning and picked up a few things from Whole Foods and Trader Joes. I made a pumpkin humus, you can't really taste the pumpkin but I like the Orange color, its tasty.. I'm enjoying my weekend! emoticon emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/28/17 6:05 A

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Good Morning Elizabeth emoticon train looking forward to this weekend! I'm getting my hair trimmed this morning, it needs it, we got a cold front ur high is only going to 64 today emoticon It will be 80 in Monday so we are on the temp roller coaster which is normal. I will need a light jacket this morning it's in the 40's right now. emoticon

How is your body feeling after strength training and swimming? It sounds like you are going to be very busy next week. emoticon emoticon

Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/28/17 5:48 A

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and emoticon Does life get better than this?

Good Morning Rhonda. I could be wrong but I sense you are looking forward to this weekend. You certainly deserve to make it about YOU and doing what it takes to relax and recharge.

Strength training on Thursday and yesterday swam. Today is the usual Saturday chores, laundry vacuuming etc and also starting to seriously stow things apart that I need to take with me to Florida as well as make reservations and other things that need to be done. So, Between that and the appointments plus the gym, I have a pretty busy week ahead.



Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/27/17 5:11 A

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TGIF!!! emoticon emoticon emoticon

Rhonda

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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/26/17 6:26 P

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You will find your balance Elizabeth. I know you were happy to get some sleep! emoticon

I'm feeling a lot better, I'm still on he tried side I think it's because I have not had much of a chance to relax lately. I will get to chill this weekend.

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/25/17 9:32 A

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So doubled up on sleeping pills, not a good thin I know, but got a long uninterrupted shut eye. Feeling a bit groggy but better . No pool, going to work in garden today.

I binged the past 2 nights-as I said, I know how to put weight back on. Now have to settle back down to sane maintaining.


How are your arms and legs?


Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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177.1
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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/25/17 5:28 A

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Good Morning Elizabeth emoticon I hope you slept better last night. I know I
did after 2 nights of tossing and turning. I don't blame you for cancelling our appointment, no point in going if it's not going to help you! I would have is Al the same thing about not coming down due o heat and humidity. emoticon

It's hump day emoticon for some reason I thought yesterday was Wednesday almost all day. emoticon

Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/24/17 6:21 A

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emoticon emoticon Good Morning Rhonda

Yes, imagine moving those cases of water with arms already sore and tired from lifting all weekend!

So, I made an appointment with a nutritionist and came home to do the pages and pages of questionnaires. At the end of that I was feeling she will not be of any help to me so intend to cancel the appointment today. Going to go back to the idea of upping my calories. I think, despite the SP recommendation, I need more to cope with my new metabolism and the amount of exercise I am doing. And I did some things better in class yesterday and some were just so challenging. I think the fatigue is likely from the combo of not enough emoticon and not enough food.

So glad you got that break in humidity. Al was telling me how hot and humid it is in Florida and I stated "i'm not going" He then assured me a 'cold' front was coming through lol.

Happy Tuesday. I have Ani's class part II today. I was then going out to visit my friend but slept like a rolling stone last night finally getting up at 3:30 so I have begged off.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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209.4
177.1
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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/24/17 5:18 A

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Good Morning Elizabeth emoticon How was Ani's class with your site arms? I was helping to move some cases of water yesterday wit my sore arms and was thinking, this a bit God I hope I don't drop one. emoticon I can see why you have some concerns about your weight loss, can you get into your Dr. before you leave?

Yesterday was beautiful! emoticon All the rain over the weekend was worth it!!!! emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/23/17 7:08 A

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emoticon emoticon Good Morning Rhonda

We are expecting another beautiful Fall day today, rain coming tomorrow.

Yes, I finally got into one of the gardens yesterday emoticon so many weeds. I am feeling a little sore in my arms which is not going to help in today's Ani class. Lowest weight ever this morning and I was sure I had eaten enough yesterday. Upping those calories again. I just don't know how I am going to get more in without resorting to junk food. This is getting seriously crazy and yes, beginning to have niggling worries.

Yes, even using the same muscles gut in a different way can result in soreness and stiffness. But it does tell you how hard you worked. So glad the sale went well.

Have a good week-do the kids start to get wound up as Halloween emoticon nears?


Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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177.1
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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/22/17 6:46 P

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Elizabeth I know you are happy you got some sleep! Yay!!!!! Did you make into the garden today?

Yes I got soaked, I didn't melt, it stopped raining after an hour or so. I think the sale went well, there is so much stuff we are doing another one in a couple of weeks. I woke up sore this morning from head to toe. Moving tables, boxes and other stuff had me using muscles I don't use much, even the ones I know I use are sore emoticon

Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/22/17 7:01 A

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emoticon emoticon Good Sunday Morning

I emoticon last night! Whoo Hoo got at least 7 hours. So maybe today I do get into the garden as yesterday chose to rest instead.

How did yesterday's garage sale go?

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
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209.4
177.1
144.8
KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/21/17 9:14 A

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Another horrible night sleeping but not challenging myself too much today. Al has pulled out and headed south, Doing laundry right now and hope to get into the horrible gardens once it warms up a bit.

How did the sale go yesterday? And will you get wet today?

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
241.7
209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/20/17 4:52 A

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Elizabeth hope you are sleeping better and the cravings stayed away! The salad sounds good especially the vinaigrette! I hope So has an easy drive south! What are you doing this weekend?

The sale starts today and it's thundering right now. My sister and brother in law and some other people are working it today, I'm on yard sale duty tomorrow. I could not the off today. I'm not sure what is going to happen other than rain. emoticon emoticon

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/19/17 8:12 A

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emoticon about the return of the humidity. I really hope the rain does hold off for your sale, especially after all your hard work. Do you have a way to have it covered. although you may not get the buyers either if raining?

The salad at this restaurant is, perhaps, nothing special but I love it. I have had them add grilled chicken breast, as I did on Tuesday, or grilled shrimp.

The past few days I have had a lot of difficulty sleeping and was awake yesterday, after about 3 hours of sleep, at 1 a.m. I did get a half hour emoticon done but was a walking zombie all day. And the problem was the cravings came back full tilt and, I lost emoticon But had a better sleep last night and hopefully the gremlin Ghrelin will not appear today.

Have a great


Edited by: KRAZZYLEGGS at: 10/19/2017 (08:13)
Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
241.7
209.4
177.1
144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/19/17 5:30 A

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Good Morning Elizabeth emoticon I love long lunches or dinners with friends. What is your favorite salad? emoticon How was your swim?

Alas the humidity is back and we may be in for a rainy weekend not what we need for the yard sale. My fingers are crossed that most of the rain will hold off until Saturday night or Sunday morning. Yesterday was busy and I woke up thinking about everything I need to do today.

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/18/17 5:43 A

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emoticon emoticon Good Morning Rhonda

You must be so glad to have the break in humidity! Will it hold through your yard sale?

I am in amazement as almost everything that should be in the motor home is in it! Now we have a few days to go-oh crap I forgot...and get it in there.

Not going to enough of the Ani classes was very evident yesterday. Every single move was exhausting. Can't afford to miss any between now and when I head south on Nov. 7 and just realized I have a dental cleaning scheduled for 11:30 that day-which is when the class ends so DARN.

emoticon day for me then not sure, maybe into the gardens a bit-they are all totally overgrown and awful looking. Today and tomorrow would be perfect garden days.

Had a long late lunch with my friend yesterday. Probably the last time this year I get my favourite salad.

Happy Hump Day

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/18/17 5:01 A

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Go Good Morning Elizabeth emoticon were you warm enough before your class started? I know you are glad to have the motor home packed up and ready to go. You must have a lot of things to do to get ready for when you leave.

We got a cool front! The best part a the low humidity and temps in the morning in the low 50's emoticon We will be back to normal tomorrow emoticon It has been so nice to walk outside and not sweat! emoticon

Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/17/17 5:52 A

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emoticon Good Morning Rhonda. emoticon Today was the first 'below freezing' on the thermometer when I got up. You are sweltering and I am hoping I will be warm enough in Ani's class lol. That is, before the class starts because I sure get warm enough during it.

The motor home is pretty much packed up! So can begin to concentrate on other things now, including my own trip south beginning of next month.

Are you feeling OK? Getting overheated is NOT a good thing. But again, it sure sounds like you had an exercise day. I hope the yard sale goes really well and then everything can be put behind you.

Hope you have a good week.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/16/17 5:12 A

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Good Morning Elizabeth emoticon going up and down the stairs is exercise! I think it's great you are giving away your clothes that no longer fit. I need to do the same thing when things do a down.

It was another busy hot day, yesterday. I think I got over heated, my checks were bright red and felt very hot. I left at that point and called it a day. The yard sale is next Friday and Saturday. I will be there Saturday and I can't take off from work on Friday. I'm a little sore today. emoticon I think it's a combo of bending over boxes and moving them, not my idea of fun exercise.

Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/15/17 6:54 A

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emoticon emoticon Good Morning Rhonda

Yuck. I feel for you in that heat. If your muscles are sore is it the way that indicates you got a work out or the way that says be careful? Either way, hope it goes smoothly today.

Yes the motor home is being filled. All the clothes I can put in are in and I have a huge bag to go to a charity thrift shop nearby. That after my sister, nieces and sister-in-law already 'shopped' the clothes I had that no longer fit.

No 'exercise' planned but lots of walking and using stairs so will be active anyway.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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177.1
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PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/15/17 6:35 A

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Good Morning Elizabeth! emoticon Have you started packing up the motor home? Yoga in park sounds interesting. It sounds like you are going to be very a active down there. emoticon

I was soaked in sweat quickly yesterday, it will be more of the same today. My back muscles are sore this morning. I know how to have fun! emoticon

Edited by: PURPLEHEFIER at: 10/15/2017 (06:36)
Rhonda

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KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/14/17 7:18 A

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emoticon emoticon Good Morning Rhonda

Glad to see you survived the week but now a less than easy weekend. I feel for you as emoticon and humidity are awful.

I have not yet tried my soup-lol but will soon. Yes, the swim was good and yes, I need to increase my calorie intake for sure as was down again this morning. And it will be an interesting thing to see what happens in Florida but I will be swimming and intend to join a nearby gym to keep up with the strength training. A yoga instructor in the park has already 'suggested' I join her group.. I also have to walk Ruairi at least 3x a day so all in all, will still be getting exercise but you are right, nothing like Ani's classes.

Pace yourself and drink lots of emoticon today.

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
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144.8
PURPLEHEFIER's Photo PURPLEHEFIER Posts: 8,174
10/14/17 6:20 A

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Good Morning Elizabeth! Enjoy your swim! emoticon It's been a crazy busy week. A cool if the scents had my head donning yesterday. emoticon Today is another day of going through stuff ugggg. It's going to be in the 90's today. emoticon emoticon emoticon

Your soup sounded good. What are you going to do about the continued weight loss? I think it might be time to increase your calories again. It will be interesting to see what happens when you are in Florida and you are not doing your kick butt gym classes.

Rhonda

I AM VIBRANTLY HEALTHY & RADIANTLY BEAUTIFUL


KRAZZYLEGGS's Photo KRAZZYLEGGS Posts: 4,251
10/13/17 7:16 A

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emoticon Good Morning

emoticon day and then must really start packing up the motor home as Al leaves next Friday

Happy TGIF

Cheers Elizabeth

Personal Goals:
lose minimum 5 pounds per month
The gym comes first!
Healthy Eating with NO snacking
Drink that water!
Each day is filled with choices-make the right one!


 current weight: 144.8 
 
274
241.7
209.4
177.1
144.8
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