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TOPIC:   GAME: FITNESS Anything in (A - Z order) 


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BAMJ111
BAMJ111's Photo SparkPoints: (4,226)
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1/11/13 1:26 P

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yogalates


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ALEXGRAY
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1/11/13 1:11 P

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Xiphoid process?

(I know it's a bit tenuous, but it's anatomical and there's not much starting with "x"!)



WORKOUTWITHPAM
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1/11/13 3:10 A

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wellness checkup

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BAMJ111
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1/10/13 1:57 P

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volume of the music



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LASKIE2
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1/10/13 11:29 A

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Upper body exercises

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You are MORE than the Number on a scale


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BCARSON11
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1/9/13 11:55 A

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treadmill

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
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BCARSON11
BCARSON11's Photo Posts: 10,815
1/8/13 2:21 P

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step aerobics

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104


I_GOT_THIS_
I_GOT_THIS_'s Photo Posts: 7,891
1/8/13 1:28 P

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Resistance Bands

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 current weight: 173.2 
 
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ALEXGRAY
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1/8/13 1:15 P

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Quadriceps



LASKIE2
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1/8/13 12:54 P

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Pilates

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You are MORE than the Number on a scale


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WORKOUTWITHPAM
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1/6/13 5:30 P

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Nordic Track

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I_GOT_THIS_
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1/6/13 1:15 P

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Medicine ball

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 current weight: 173.2 
 
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BAMJ111
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1/6/13 1:07 P

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lunge


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WORKOUTWITHPAM
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1/6/13 12:19 P

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kickboxing

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BCARSON11
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1/6/13 11:30 A

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j - jump rope

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,957
1/6/13 10:14 A

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Interval Workouts

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I_GOT_THIS_
I_GOT_THIS_'s Photo Posts: 7,891
1/6/13 9:54 A

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Heartrate Monitor

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

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Retired and traveling full-time in our RV!


 current weight: 173.2 
 
173.2
167.4
161.6
155.8
150


LASKIE2
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1/6/13 8:53 A

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Golf

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You are MORE than the Number on a scale


 current weight: 214.0 
 
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WORKOUTWITHPAM
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1/5/13 10:09 P

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F - Fitness Instructor's Team emoticon

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BCARSON11
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1/5/13 9:44 P

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e- exercise equipment

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,957
1/5/13 6:40 P

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Drums Alive!

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I_GOT_THIS_
I_GOT_THIS_'s Photo Posts: 7,891
1/5/13 2:03 P

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Crossfit

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 current weight: 173.2 
 
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161.6
155.8
150


WORKOUTWITHPAM
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1/5/13 1:16 P

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Bands (Elastic)

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LASKIE2
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1/5/13 1:07 P

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Aquatic

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You are MORE than the Number on a scale


 current weight: 214.0 
 
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211.25
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WORKOUTWITHPAM
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1/4/13 4:26 P

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Z - Zipline

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BAMJ111
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1/4/13 3:29 P

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yoga


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BCARSON11
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1/4/13 1:35 P

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Xtreme Fitness (a chain of fitness clubs)

Edited by: BCARSON11 at: 1/4/2013 (13:37)
Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,957
1/4/13 12:44 A

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Back on track with "V"

VO2 Max

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BAMJ111
BAMJ111's Photo SparkPoints: (4,226)
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1/3/13 11:48 P

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water aerobics


 current weight: 120.0 
 
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WORKOUTWITHPAM
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1/3/13 10:06 P

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U - Urban Rebounding

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I_GOT_THIS_
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1/3/13 9:59 P

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T - Trampolines!!!

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 173.2 
 
173.2
167.4
161.6
155.8
150


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,957
1/3/13 1:43 P

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step aerobics

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BCARSON11
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1/3/13 12:51 P

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raisers (for step aerobics)

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104


I_GOT_THIS_
I_GOT_THIS_'s Photo Posts: 7,891
1/3/13 12:19 P

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Qi Gong

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 173.2 
 
173.2
167.4
161.6
155.8
150


LASKIE2
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1/3/13 9:42 A

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P-Pole dancing

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You are MORE than the Number on a scale


 current weight: 214.0 
 
236
227.75
219.5
211.25
203


WORKOUTWITHPAM
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1/2/13 3:56 P

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O - Obstacle Course

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LASKIE2
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1/2/13 1:56 P

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N - Noodles (water)

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You are MORE than the Number on a scale


 current weight: 214.0 
 
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211.25
203


LASKIE2
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1/2/13 1:45 P

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M-Macarena dance

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


 current weight: 214.0 
 
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211.25
203


I_GOT_THIS_
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1/2/13 12:49 P

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L - Lunges

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

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Retired and traveling full-time in our RV!


 current weight: 173.2 
 
173.2
167.4
161.6
155.8
150


BCARSON11
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1/2/13 8:00 A

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emoticon kettle bells

Edited by: BCARSON11 at: 1/2/2013 (08:01)
Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104


PHOEBE1028
PHOEBE1028's Photo Posts: 3,090
1/2/13 5:59 A

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Judo

"The pain of discipline is less than that of regret"

"Strength is the capacity to break a chocolate bar into 4 pieces with your bare hands, and then eat just one..."
Judith Viorst

"Politics benefit few, good government benefits all"
-Mark Leyva-

“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”
-Dr. Seuss_


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WORKOUTWITHPAM
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1/2/13 1:31 A

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Isometrics

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I_GOT_THIS_
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1/1/13 10:27 P

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Hula Hooping

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

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Retired and traveling full-time in our RV!


 current weight: 173.2 
 
173.2
167.4
161.6
155.8
150


WORKOUTWITHPAM
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1/1/13 9:36 P

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Gym

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BCARSON11
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free weights emoticon

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104


WORKOUTWITHPAM
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1/1/13 2:40 P

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E - Elliptical

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D - dumbbells emoticon

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 173.2 
 
173.2
167.4
161.6
155.8
150


WORKOUTWITHPAM
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1/1/13 2:28 P

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C - Chair Exercises

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B - Balance

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--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 173.2 
 
173.2
167.4
161.6
155.8
150


WORKOUTWITHPAM
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1/1/13 11:24 A

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Post in A - Z order ANYTHING pertaining to Fitness. I will go first.

A - Aerobics

Now it is your turn with "B"

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