Author: Sorting Last Post on Top ↓ Message:
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
12/4/12 5:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
wonderful opportunity

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALEXGRAY's Photo ALEXGRAY Posts: 93
12/4/12 5:25 P

My SparkPage
Send Private Message
Reply
opportunity knocks

CRAZYSTEPPER's Photo CRAZYSTEPPER Posts: 1,811
12/4/12 4:30 P

My SparkPage
Send Private Message
Reply
hard knocks

Note to myself-
Eat smaller portions and more vegetables!





 Pounds lost: 11.6 
 
0
4
8
12
16
BAMJ111's Photo BAMJ111 SparkPoints: (4,226)
Fitness Minutes: (4,600)
Posts: 423
12/4/12 4:17 P

Send Private Message
Reply
rock hard(abs)

 current weight: 120.0 
 
130
127
124
121
118
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
12/4/12 3:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Rock Star

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BAMJ111's Photo BAMJ111 SparkPoints: (4,226)
Fitness Minutes: (4,600)
Posts: 423
12/4/12 3:09 P

Send Private Message
Reply
star light

 current weight: 120.0 
 
130
127
124
121
118
BCARSON11's Photo BCARSON11 Posts: 12,315
12/4/12 1:18 P

My SparkPage
Send Private Message
Reply
shooting star

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
LASKIE2's Photo LASKIE2 SparkPoints: (53,803)
Fitness Minutes: (51,355)
Posts: 2,828
12/4/12 12:33 P

My SparkPage
Send Private Message
Reply
Super Star emoticon

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


 current weight: 214.0 
 
236
227.75
219.5
211.25
203
CRAZYSTEPPER's Photo CRAZYSTEPPER Posts: 1,811
12/4/12 10:48 A

My SparkPage
Send Private Message
Reply
Lucky star

Note to myself-
Eat smaller portions and more vegetables!





 Pounds lost: 11.6 
 
0
4
8
12
16
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
12/3/12 10:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
lucky girl

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 12,315
12/3/12 10:26 P

My SparkPage
Send Private Message
Reply
cute girl

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
12/3/12 9:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
cute kitty emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CRAZYSTEPPER's Photo CRAZYSTEPPER Posts: 1,811
12/3/12 7:56 P

My SparkPage
Send Private Message
Reply
hello kitty

Note to myself-
Eat smaller portions and more vegetables!





 Pounds lost: 11.6 
 
0
4
8
12
16
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,286
12/3/12 6:41 P

My SparkPage
Send Private Message
Reply
kitty cat

Proud member of the BFF's
Becoming Fit Friends Challenge Team
10/11/14 - 12/20/14


 current weight: 170.2 
 
179
171.75
164.5
157.25
150
BAMJ111's Photo BAMJ111 SparkPoints: (4,226)
Fitness Minutes: (4,600)
Posts: 423
12/3/12 6:18 P

Send Private Message
Reply
black cat

 current weight: 120.0 
 
130
127
124
121
118
LASKIE2's Photo LASKIE2 SparkPoints: (53,803)
Fitness Minutes: (51,355)
Posts: 2,828
12/3/12 5:54 A

My SparkPage
Send Private Message
Reply
Stray cat

Edited by: LASKIE2 at: 12/3/2012 (12:53)
Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


 current weight: 214.0 
 
236
227.75
219.5
211.25
203
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
12/3/12 12:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
stray dog

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 12,315
12/2/12 9:26 P

My SparkPage
Send Private Message
Reply
hound dog

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
12/2/12 12:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
Big Dog

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,286
12/2/12 12:14 P

My SparkPage
Send Private Message
Reply
Dog Days

Proud member of the BFF's
Becoming Fit Friends Challenge Team
10/11/14 - 12/20/14


 current weight: 170.2 
 
179
171.75
164.5
157.25
150
LASKIE2's Photo LASKIE2 SparkPoints: (53,803)
Fitness Minutes: (51,355)
Posts: 2,828
12/2/12 8:53 A

My SparkPage
Send Private Message
Reply
Happy Days

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


 current weight: 214.0 
 
236
227.75
219.5
211.25
203
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
12/1/12 7:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
HAPPY BIRTHDAY!

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 12,315
12/1/12 7:28 P

My SparkPage
Send Private Message
Reply
birthday party

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
ALEXGRAY's Photo ALEXGRAY Posts: 93
12/1/12 6:44 P

My SparkPage
Send Private Message
Reply
party planner

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
12/1/12 4:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
party arrangements

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BAMJ111's Photo BAMJ111 SparkPoints: (4,226)
Fitness Minutes: (4,600)
Posts: 423
12/1/12 4:40 P

Send Private Message
Reply
floral arrangements

 current weight: 120.0 
 
130
127
124
121
118
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
12/1/12 8:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
wedding arrangements

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LASKIE2's Photo LASKIE2 SparkPoints: (53,803)
Fitness Minutes: (51,355)
Posts: 2,828
12/1/12 6:01 A

My SparkPage
Send Private Message
Reply
Wedding cake

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


 current weight: 214.0 
 
236
227.75
219.5
211.25
203
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
11/30/12 4:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
birthday cake emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 12,315
11/30/12 1:17 P

My SparkPage
Send Private Message
Reply
birthday party

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
LASKIE2's Photo LASKIE2 SparkPoints: (53,803)
Fitness Minutes: (51,355)
Posts: 2,828
11/30/12 12:26 P

My SparkPage
Send Private Message
Reply
Birthday wish

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


 current weight: 214.0 
 
236
227.75
219.5
211.25
203
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
11/29/12 10:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
Birthday Presents emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MELROSE13's Photo MELROSE13 SparkPoints: (33,098)
Fitness Minutes: (44,126)
Posts: 1,013
11/29/12 8:59 P

My SparkPage
Send Private Message
Reply
Christmas presents

My name is Melody, living in OZ!

Co-Leader of Urban Rebounding, Let's Sweat


One...
One tree can start a forest,
One smile can begin a friendship,
One hand can lift a soul,
One word can frame the goal,
One candle can wipe out darkness,
One laugh can conquer gloom,
One hope can raise our spirits,

And...one choice can change your life.

"Mac Anderson"


ALEXGRAY's Photo ALEXGRAY Posts: 93
11/29/12 7:02 P

My SparkPage
Send Private Message
Reply
Christmas cake

BAMJ111's Photo BAMJ111 SparkPoints: (4,226)
Fitness Minutes: (4,600)
Posts: 423
11/29/12 6:20 P

Send Private Message
Reply
Christmas tree

 current weight: 120.0 
 
130
127
124
121
118
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
11/29/12 3:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
Christmas Lights emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BAMJ111's Photo BAMJ111 SparkPoints: (4,226)
Fitness Minutes: (4,600)
Posts: 423
11/29/12 2:25 P

Send Private Message
Reply
Exterior Lights


 current weight: 120.0 
 
130
127
124
121
118
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
11/29/12 8:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
Exterior Makeover

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LASKIE2's Photo LASKIE2 SparkPoints: (53,803)
Fitness Minutes: (51,355)
Posts: 2,828
11/29/12 7:59 A

My SparkPage
Send Private Message
Reply
Exterior Paint

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


 current weight: 214.0 
 
236
227.75
219.5
211.25
203
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
11/29/12 3:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
Paint Thinner

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MELROSE13's Photo MELROSE13 SparkPoints: (33,098)
Fitness Minutes: (44,126)
Posts: 1,013
11/29/12 3:07 A

My SparkPage
Send Private Message
Reply
Paint brush

My name is Melody, living in OZ!

Co-Leader of Urban Rebounding, Let's Sweat


One...
One tree can start a forest,
One smile can begin a friendship,
One hand can lift a soul,
One word can frame the goal,
One candle can wipe out darkness,
One laugh can conquer gloom,
One hope can raise our spirits,

And...one choice can change your life.

"Mac Anderson"


WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
11/29/12 1:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
Face Paint

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,286
11/28/12 10:03 P

My SparkPage
Send Private Message
Reply
Paint bucket

Proud member of the BFF's
Becoming Fit Friends Challenge Team
10/11/14 - 12/20/14


 current weight: 170.2 
 
179
171.75
164.5
157.25
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
11/28/12 9:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
Two different entries posted at exactly the same time, so I will choose from the first entry showing which is: "Grocery list."


Bucket list

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LASKIE2's Photo LASKIE2 SparkPoints: (53,803)
Fitness Minutes: (51,355)
Posts: 2,828
11/28/12 8:55 P

My SparkPage
Send Private Message
Reply
Book bag

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


 current weight: 214.0 
 
236
227.75
219.5
211.25
203
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,286
11/28/12 8:55 P

My SparkPage
Send Private Message
Reply
Grocery list

Proud member of the BFF's
Becoming Fit Friends Challenge Team
10/11/14 - 12/20/14


 current weight: 170.2 
 
179
171.75
164.5
157.25
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
11/27/12 11:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
Grocery bag

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,286
11/27/12 11:06 P

My SparkPage
Send Private Message
Reply
Bag Lady

Proud member of the BFF's
Becoming Fit Friends Challenge Team
10/11/14 - 12/20/14


 current weight: 170.2 
 
179
171.75
164.5
157.25
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
11/27/12 10:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Gym Bag

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 137,107
11/27/12 10:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'll begin by posting TWO words, the next entry will KEEP one of the words, and REPLACE the other word with a new word that makes sense with the word that was left.

Example:

Fitness Instructor

The next entry would KEEP one of the words and REPLACE the other word with a new word. The second entry might be changed to:

Yoga Instructor...which could be changed to Yoga Mat...which could be changed to Bath Mat...and so on and so on.....

Let's Play!!!!!

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
Page: 36 of (36)   « First Page   ‹ Previous Page 34 35 36

Report Innappropriate Post

Other Fitness Instructors General Team Discussion Forum Posts

Topics: Last Post:
January Discounts on Fitness Gear! 12/15/2013 3:45:50 PM
Doctors Dole Out Prescriptions For Exercise 12/10/2014 11:57:55 PM
Morning Light May Help You to Shed Pounds 4/25/2014 10:27:07 PM
PILOXING 5/29/2014 11:14:36 AM
HELP!! Fitness Days of the Week 5/15/2014 12:31:07 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4162x50994235

Review our Community Guidelines