Author: Sorting Last Post on Top ↓ Message:
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/23/14 10:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
strawberry jam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/23/14 5:14 P

My SparkPage
Send Private Message
Reply
strawberry shortcake

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/22/14 10:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Strawberry Cake

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/22/14 2:41 P

My SparkPage
Send Private Message
Reply
chocolate cake

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
LEAH_ASHLEY's Photo LEAH_ASHLEY SparkPoints: (13,537)
Fitness Minutes: (23,093)
Posts: 420
7/22/14 2:24 P

My SparkPage
Send Private Message
Reply
chocolate sauce



Find me on facebook! WWW.FACEBOOK.COM/LEAHASHLEYFITNESS

"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. "
-Helen Keller

Leah Ashley- Leader at heart....
WWW.FACEBOOK.COM/LEAHASHLEYFITNESS


 July Minutes: 1,433
 
0
300
600
900
1200
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/22/14 1:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
chocolate pie

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/21/14 8:31 P

My SparkPage
Send Private Message
Reply
cherry pie

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/20/14 11:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Cherry Tree

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/20/14 9:31 P

My SparkPage
Send Private Message
Reply
apple tree

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/19/14 6:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Apple Pie

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZUMBAMAMA13's Photo ZUMBAMAMA13 Posts: 1,035
7/19/14 5:45 P

My SparkPage
Send Private Message
Reply
Apple jelly

Lisa Marie :)


 July SparkPoints: 205
 
0
50
100
150
200
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/17/14 10:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Grape Jelly

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/17/14 10:41 P

My SparkPage
Send Private Message
Reply
grape seeds

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/17/14 6:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
sunflower seeds

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LEAH_ASHLEY's Photo LEAH_ASHLEY SparkPoints: (13,537)
Fitness Minutes: (23,093)
Posts: 420
7/17/14 2:29 P

My SparkPage
Send Private Message
Reply
pumpkin seeds



Find me on facebook! WWW.FACEBOOK.COM/LEAHASHLEYFITNESS

"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. "
-Helen Keller

Leah Ashley- Leader at heart....
WWW.FACEBOOK.COM/LEAHASHLEYFITNESS


 July Minutes: 1,433
 
0
300
600
900
1200
BCARSON11's Photo BCARSON11 Posts: 11,354
7/16/14 6:29 P

My SparkPage
Send Private Message
Reply
pumpkin pie

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
LEAH_ASHLEY's Photo LEAH_ASHLEY SparkPoints: (13,537)
Fitness Minutes: (23,093)
Posts: 420
7/16/14 2:32 P

My SparkPage
Send Private Message
Reply
apple pie



Find me on facebook! WWW.FACEBOOK.COM/LEAHASHLEYFITNESS

"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. "
-Helen Keller

Leah Ashley- Leader at heart....
WWW.FACEBOOK.COM/LEAHASHLEYFITNESS


 July Minutes: 1,433
 
0
300
600
900
1200
BCARSON11's Photo BCARSON11 Posts: 11,354
7/15/14 8:13 P

My SparkPage
Send Private Message
Reply
strawberry pie

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
BCARSON11's Photo BCARSON11 Posts: 11,354
7/14/14 10:07 P

My SparkPage
Send Private Message
Reply
strawberry fields

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
BCARSON11's Photo BCARSON11 Posts: 11,354
7/13/14 10:12 P

My SparkPage
Send Private Message
Reply
strawberry shortcake

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/13/14 12:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
Strawberry Yogurt

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/12/14 9:17 P

My SparkPage
Send Private Message
Reply
Greek yogurt

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
BCARSON11's Photo BCARSON11 Posts: 11,354
7/11/14 10:10 P

My SparkPage
Send Private Message
Reply
vanilla yogurt

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/10/14 10:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
vanilla frosting

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/10/14 10:34 P

My SparkPage
Send Private Message
Reply
chocolate frosting

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/10/14 2:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
Chocolate cake

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DOJORAT's Photo DOJORAT Posts: 1,249
7/9/14 9:30 P

My SparkPage
Send Private Message
Reply
short cake

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall



 July Minutes: 2,272
 
0
500
1000
1500
2000
BCARSON11's Photo BCARSON11 Posts: 11,354
7/9/14 8:42 P

My SparkPage
Send Private Message
Reply
short hair

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/9/14 12:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Long Hair

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DOJORAT's Photo DOJORAT Posts: 1,249
7/8/14 11:21 P

My SparkPage
Send Private Message
Reply
Hair ball

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall



 July Minutes: 2,272
 
0
500
1000
1500
2000
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/8/14 3:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
Brown Hair

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/8/14 2:49 P

My SparkPage
Send Private Message
Reply
blonde hair

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/8/14 3:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
Gray Hair emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/7/14 10:13 P

My SparkPage
Send Private Message
Reply
gray skies

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
ZUMBAMAMA13's Photo ZUMBAMAMA13 Posts: 1,035
7/6/14 8:15 P

My SparkPage
Send Private Message
Reply
blue skies

Lisa Marie :)


 July SparkPoints: 205
 
0
50
100
150
200
BCARSON11's Photo BCARSON11 Posts: 11,354
7/6/14 8:12 P

My SparkPage
Send Private Message
Reply
Stormy skies

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
ZUMBAMAMA13's Photo ZUMBAMAMA13 Posts: 1,035
7/5/14 4:18 P

My SparkPage
Send Private Message
Reply
stormy seas

Lisa Marie :)


 July SparkPoints: 205
 
0
50
100
150
200
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/5/14 9:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
Stormy weather

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/4/14 10:58 P

My SparkPage
Send Private Message
Reply
hot weather

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/3/14 11:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
Cold Weather

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/3/14 10:39 P

My SparkPage
Send Private Message
Reply
cold water

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/3/14 2:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
water bottle

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/2/14 9:31 P

My SparkPage
Send Private Message
Reply
hot water

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
7/2/14 3:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hot Shower

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
7/1/14 8:28 P

My SparkPage
Send Private Message
Reply
shower curtain

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
ZUMBAMAMA13's Photo ZUMBAMAMA13 Posts: 1,035
7/1/14 8:10 P

My SparkPage
Send Private Message
Reply
curtain drain

Lisa Marie :)


 July SparkPoints: 205
 
0
50
100
150
200
BCARSON11's Photo BCARSON11 Posts: 11,354
6/30/14 10:07 P

My SparkPage
Send Private Message
Reply
window curtain

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
BCARSON11's Photo BCARSON11 Posts: 11,354
6/29/14 9:06 P

My SparkPage
Send Private Message
Reply
window glass

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
ZUMBAMAMA13's Photo ZUMBAMAMA13 Posts: 1,035
6/29/14 9:05 P

My SparkPage
Send Private Message
Reply
Glass bottle

Lisa Marie :)


 July SparkPoints: 205
 
0
50
100
150
200
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/28/14 8:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Water glass

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
6/28/14 8:41 P

My SparkPage
Send Private Message
Reply
drinking glass

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/28/14 12:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Empty Glass

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/28/14 7:58 A

My SparkPage
Send Private Message
Reply
Empty lot

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
BCARSON11's Photo BCARSON11 Posts: 11,354
6/27/14 10:48 P

My SparkPage
Send Private Message
Reply
parking lot

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/27/14 8:34 A

My SparkPage
Send Private Message
Reply
Parking Spot

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/26/14 11:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Ink Spot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
6/26/14 10:42 P

My SparkPage
Send Private Message
Reply
spot light

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/26/14 3:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
Bright Light

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/26/14 12:10 A

My SparkPage
Send Private Message
Reply
Night light

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
BCARSON11's Photo BCARSON11 Posts: 11,354
6/25/14 9:32 P

My SparkPage
Send Private Message
Reply
shining light

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
ZUMBAMAMA13's Photo ZUMBAMAMA13 Posts: 1,035
6/25/14 8:00 A

My SparkPage
Send Private Message
Reply
Shining star

Lisa Marie :)


 July SparkPoints: 205
 
0
50
100
150
200
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/24/14 10:47 P

My SparkPage
Send Private Message
Reply
basketball star

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
BCARSON11's Photo BCARSON11 Posts: 11,354
6/24/14 8:44 P

My SparkPage
Send Private Message
Reply
basketball teams

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
ZUMBAMAMA13's Photo ZUMBAMAMA13 Posts: 1,035
6/24/14 7:15 P

My SparkPage
Send Private Message
Reply
Baseball teams

Lisa Marie :)


 July SparkPoints: 205
 
0
50
100
150
200
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/24/14 3:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Pick Teams

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/24/14 2:49 P

My SparkPage
Send Private Message
Reply
Pick cotton

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/24/14 4:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
Cotton Bowl

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
6/23/14 10:00 P

My SparkPage
Send Private Message
Reply
cotton dress

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/23/14 2:53 P

My SparkPage
Send Private Message
Reply
cotton shirt

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
BCARSON11's Photo BCARSON11 Posts: 11,354
6/22/14 11:40 P

My SparkPage
Send Private Message
Reply
flannel shirt

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/22/14 1:57 P

My SparkPage
Send Private Message
Reply
Flannel Pajamas

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
BCARSON11's Photo BCARSON11 Posts: 11,354
6/21/14 7:29 P

My SparkPage
Send Private Message
Reply
flannel sheets

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/20/14 11:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
satin sheets

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
6/20/14 9:48 P

My SparkPage
Send Private Message
Reply
white satin

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/19/14 10:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
White Sale

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
6/19/14 9:31 P

My SparkPage
Send Private Message
Reply
White House

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/19/14 1:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
Brick House

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/18/14 10:43 P

My SparkPage
Send Private Message
Reply
House Speaker

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
BCARSON11's Photo BCARSON11 Posts: 11,354
6/18/14 8:09 P

My SparkPage
Send Private Message
Reply
motivational speaker

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/18/14 5:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Motivational Seminar

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/18/14 1:37 P

My SparkPage
Send Private Message
Reply
Educational seminar - - - - LOL Pam!

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/18/14 1:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
Educational Toy (HMMMMM....I suppose a 'Boy Toy' could be considered educational)

emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
6/17/14 9:37 P

My SparkPage
Send Private Message
Reply
dog toy

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/17/14 7:20 P

My SparkPage
Send Private Message
Reply
Boy Toy! --- LOL

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/17/14 3:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Birthday Boy

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
6/17/14 12:02 A

My SparkPage
Send Private Message
Reply
Birthday presents emoticon emoticon

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/16/14 10:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
Christmas Presents

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
6/16/14 9:38 P

My SparkPage
Send Private Message
Reply
Christmas tree emoticon

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/15/14 7:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
Christmas Card

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
6/15/14 6:13 P

My SparkPage
Send Private Message
Reply
Christmas day

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/15/14 12:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Laundry Day

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
6/14/14 6:57 P

My SparkPage
Send Private Message
Reply
rainy day

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,092
6/13/14 5:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Cloudy Day

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BCARSON11's Photo BCARSON11 Posts: 11,354
6/13/14 5:12 P

My SparkPage
Send Private Message
Reply
sunny day

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
Page: 1 of (32)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Fitness Instructors General Team Discussion Forum Posts

Topics: Last Post:
Goodman's "Online Personal Trainer Blueprint"? 4/21/2014 11:40:05 PM
June 1 is "Dare Day!" 6/1/2013 10:27:45 PM
Spark Nutrition Tracker: Updated 11/22/2013 6:54:57 PM
PILOXING 5/29/2014 11:14:36 AM
Nat'l Lightning Safety Week: 6/23 - 6/29 7/6/2013 8:00:14 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4162x50994235

Review our Community Guidelines