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MRS_RARITY's Photo MRS_RARITY SparkPoints: (0)
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6/29/12 6:34 P

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I thought this was an interesting thread, so I thought I would bring it to the top to encourage some activity from our team. Also, it never hurts to have new ideas!

To fit in exercise, especially with two young kids, I try to sneak in exercise. For example, when the kids are swinging, I will give them a push, then race around the house to see if I can get back before they complain about going slow. Or while doing dishes I will march in place to the beat of music. Fast songs obviously get your heart beating faster. :) Lastly, when doing little things from changing diapers to preparing meals to cleaning, I also try to walk in place.

~~Mrs. Rarity~~

Team leader of Outdoor Enthusiasts with Children in Tow.
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 current weight: 272.0 
 
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JOHNSONGIRL1 Posts: 12
8/26/08 9:51 P

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Sometimes while I am doing dishes I will do squats. Also when I run the vacuum or when I am doing things around the house I will walk in lunges. Hope this helps.

RROWELL's Photo RROWELL Posts: 224
8/26/08 9:19 P

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OK I was wondering what are some creative ways to sneak in exercise in a short amount of time? Especially for us stay at home moms. I get extra work out time in by lifting my 25 lb son up and down like I am curling weights. He laughs and thinks it is a game and I work my muscles.

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