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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (214,199)
Fitness Minutes: (218,297)
Posts: 8,099
2/17/13 10:40 P

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welcome to the team Enjoy your new lifestyle

Keep on track


 current weight: 144.0 
 
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BARCLE's Photo BARCLE SparkPoints: (166,188)
Fitness Minutes: (45,578)
Posts: 44,880
2/17/13 2:51 A

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Hi and welcome emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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ZOEWEI Posts: 379
2/16/13 1:31 P

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Good luck MAMAENUFF! I just got rid of the christmas chocolates and my friend brings me a huge box of Merci for Valentines day...groan he is dieting too and I think since has decided it's a competition. Not fair DUDE! LOL

 current weight: 167.8 
 
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MAMAENUFF's Photo MAMAENUFF Posts: 1,143
2/14/13 11:05 A

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Happy Valentine's Day to all. emoticon .
May you have a wonderful day with your loved ones. Share the love. emoticon emoticon

RISAMEANSLAUGH, thank you for the warm welcome back. I sure hope to get my "mojo" going soon. Stay upbeat and motivated with " mucha riisa" in our lives, should make it easier to achieve our weight loss and enjoy life.

Margaret



Margaret
*********************
SW=205 April '10
GW=145 (ultimate goal weight)

PERSISTANCE = SUCCESS

A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon


 current weight: 166.0 
 
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RISAMEANSLAUGH's Photo RISAMEANSLAUGH Posts: 1,270
2/13/13 9:00 P

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Dear Mamaenuff,
I sure hope you're doing ok and can get back that "mojo" so that exercise is easy and watching your calories comes with ease. Oh and when that happens, PLEASE let me know how to do that! LOL!

Best of luck on your weight loss journey!
"Ten mucho cuidado" means "take good care"
sincerely,
Riisa emoticon

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MAMAENUFF's Photo MAMAENUFF Posts: 1,143
2/13/13 11:25 A

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Good afternoon my dear Spark Friends,

Well, I think I have stayed away way too long. Its time that I get back on track and start to loose the 20 lbs I gain within the last year.

Hope you all are doing well.

Margaret

emoticon

Margaret
*********************
SW=205 April '10
GW=145 (ultimate goal weight)

PERSISTANCE = SUCCESS

A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon


 current weight: 166.0 
 
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190
175
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