Author: Sorting Last Post on Top ↓ Message:
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
3/11/11 6:04 A

Send Private Message
Reply
You are welcome

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
BARCLE's Photo BARCLE SparkPoints: (166,704)
Fitness Minutes: (45,578)
Posts: 44,896
3/10/11 7:34 P

My SparkPage
Send Private Message
Reply
Thanks for another fabulous recipe emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
2/26/11 7:25 A

Send Private Message
Reply
YOU ARE WELCOME

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,882
2/25/11 10:45 P

My SparkPage
Send Private Message
Reply
I appreciate the variety of recipes you post. Thanks : )

 current weight: 157.8 
 
175
168.25
161.5
154.75
148
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
2/25/11 6:18 A

Send Private Message
Reply
THANKS IT IS

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,882
2/24/11 4:01 P

My SparkPage
Send Private Message
Reply
Looks delicious, and simple!

 current weight: 157.8 
 
175
168.25
161.5
154.75
148
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
2/24/11 6:21 A

Send Private Message
Reply
It is good

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (311,122)
Fitness Minutes: (286,337)
Posts: 9,125
2/24/11 12:32 A

My SparkPage
Send Private Message
Reply
Sounds wonderful as I grew up on hot spinach salads, but they were made with the bacon grease and I do not fix them anymore. I will try this as it sounds so close to the original taste

Keep on track


 current weight: 144.0 
 
168
158
148
138
128
ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
Fitness Minutes: (63,017)
Posts: 16,850
2/23/11 10:27 A

My SparkPage
Send Private Message
Reply
Yummy! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
 
0
36.75
73.5
110.25
147
KERSTIN814's Photo KERSTIN814 SparkPoints: (21,719)
Fitness Minutes: (11,280)
Posts: 2,668
2/23/11 10:22 A

My SparkPage
Send Private Message
Reply
Sounds yummy. I just discovered turkey bacon and it is a nice substitute for bacon on sandwiches and for break fast. I always have baby spinach. This sounds like an easy and great recipe. emoticon

Rescue people rock!
Leader PugLovers4Ever

Living well is the best revenge. George Herbert, 1593-1633

Perfect is the enemy of good. Voltaire, 1694-1778

Keep your eyes on the prize. Alice Wine, 1956


 Pounds lost: 0.0 
 
0
34
68
102
136
DONNAEDA's Photo DONNAEDA Posts: 30,939
2/23/11 10:15 A

My SparkPage
Send Private Message
Reply
emoticon

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
KHATLADY's Photo KHATLADY Posts: 1,330
2/23/11 8:42 A

My SparkPage
Send Private Message
Reply
Soon the farmer's market will be here and fresh spinach. Wonderful salad.

WILLBEMEAGAIN Posts: 1,296
2/23/11 8:38 A

My SparkPage
Send Private Message
Reply
sounds delicious.....

I can do ALL things thru Christ who strengths me.

Nohing tastes as good as losing weight feels!

I am a VICTOR over food, not a VICTIM of food


 current weight: 158.0 
 
168
159.75
151.5
143.25
135
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
2/23/11 8:32 A

Send Private Message
Reply
NEEDED
1 CHOPPED SHALLOT
2 TEASPOONS OLIVE OIL
2 TABLESPOONS VINAGER
2 CUPS BABY SPINACH
1 HARD BOILED EGG CHOPPED
1 STRIP TURKERY BACON COOKED CRISP AND CRUMBLED
HOW TO MAKE
1. COOK CHPPED SHALLOT WITH THE OIL IN A SKILLET OVER MEDUIM HEAT FOR 2 MINUTES.
2. ADD VINEGAR COOK FOR 1 MINUTE.
3. TOSS SHALLOT MIXTURE IN LARGE BOWL WITH BABY SPINACH, AND EGG. TOP WITH BACON.
SEVERS ONE

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Without Compromise General Team Discussion Forum Posts

Topics: Last Post:
Normal Eating 6/30/2016 1:04:58 AM
What nice thing did you do for yourself today? 7/29/2016 8:55:53 PM
Emoticon to show your feelings to-day 7/30/2016 10:33:01 AM
What did you eat for breakfast? 7/29/2016 8:50:17 PM
What's for dinner? 7/29/2016 8:51:25 PM

Related Topics: Best and Worst Salad Toppings   Olive Oil and Lemon Salad Dressing  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x41474x40112855

Review our Community Guidelines


x Lose 10 Pounds by September 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.