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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
9/17/12 8:30 A

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Jack's pizza and black grapes

rumbamel

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TESSACAT Posts: 206
9/16/12 12:01 P

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lasagna, whole wheat bread

TISH0125 SparkPoints: (20,177)
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9/10/12 10:23 A

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going to try out tuna patties 2nite! just found a recipe on SP

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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
9/10/12 8:31 A

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skinless, boneless rotisserie chick breast from Dierbergs and made a sandwich thin sandwich. Yummy. I had lots of huge grapes.

rumbamel

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SHERRY257's Photo SHERRY257 Posts: 4,875
9/9/12 11:12 P

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Fish, a huge salad, potato slices, greek yogurt and strawberries for dessert.

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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
11/1/11 8:36 A

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Well ended up eating some Chik fil a nuggets and then a hot dog from the neighbors up the street trick or treating and some candy. Glad it's over.

rumbamel

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10/31/11 6:53 P

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Bean soup made in the crockpot with ham, carrot & onion added to it, black pepper & a little hot sauce.

RUMBAMEL's Photo RUMBAMEL Posts: 1,959
10/31/11 4:00 P

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Not sure what we will have tonight. The neighbor up the cul-de-sac hands out hot dogs each year. His daughter is in my daughter's grade so we want to be polite. I'll probably eat a salad beforehand.

Happy Trick or Treating!

rumbamel/Melanie

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JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
10/31/11 11:44 A

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Having sloppy joes at my mother-in-laws tonight before taking the grandbabies trick or treating.

Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


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SHERRY257's Photo SHERRY257 Posts: 4,875
10/30/11 11:29 P

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Chicken breast, sweet potato, broccoli and cauliflower, watermelon, water, green tea

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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
10/30/11 1:54 P

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We got some Chinese food. I had Hunan veggies and fried rice. The sauce was really greesy and they forgot my pork in my rice. I think I will stick to the Hunan shrimp or Hunan pork, less greasy soupy sauce.

rumbamel

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THEIS58's Photo THEIS58 SparkPoints: (151,772)
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10/30/11 8:25 A

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Pork chop, salad, spinach, egg noodles

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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
10/23/11 10:08 P

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Broccoli cooked in the microwave, red grapes, crackers and cheese.

rumbamel

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10/23/11 7:37 P

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Pork ribs, baked potato, caesar salad.

ANNMH130 Posts: 889
10/23/11 5:18 P

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Morningstar farms chicken griller on whole wheat toast with a slice of Soya Kaas white cheddar cheese. Salad with yogurt topping.

http://www.linkedin.com/annmheos809.html

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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
10/22/11 7:51 P

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morning star burger (pizza one), colby cheese, lettuce, onion, tomato and sandwich thins bread. Some jalapeno cheetos.

Went to a 5K with my 7 yr old daughter this morning and then ate a burger, yummy coleslaw and two PB cookies at my old college Homecoming reunion after that.

rumbamel

Edited by: RUMBAMEL at: 10/23/2011 (17:24)
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SLM0305's Photo SLM0305 Posts: 4,138
10/22/11 1:48 P

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Grilled chicken salad with apples, dried cranberries & LF berry vinaigrette and fruit & yogurt pargait

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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
10/20/11 10:32 A

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Jmagee----that sounds delicious!

rumbamel

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JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
10/20/11 10:31 A

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Breakfast for dinner tonight. Whole wheat pumpkin pancakes, fresh fruit and turkey bacon.

Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
10/19/11 5:42 P

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Not sure what we'll have tonight, but chips with refried beans and cheese sauce sounds really good! Maybe because it's really cold to me and when I lived on my own I used to make that.

Hmmmmm.....

Happy eating...Go Cards!!

rumbamel

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TISH0125 SparkPoints: (20,177)
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10/19/11 3:21 P

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Got down some chicken breasts, but still not sure lol. If it was just me, I'd make a yummy chef salad or chicken and veggies, but my boyfriend on the other hand loves food and needs something more filling. Was thinking a chicken&spinach pasta with side salad, or chicken spaghetti. We will see!!!

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RUTHEY01's Photo RUTHEY01 SparkPoints: (102,105)
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10/16/11 5:33 P

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Whole wheat rotini with a vegan marinara sauce, Trader Joe's garlic naan and steamed broccoli.
Trader Joe's has symbols on the packaging for vegetarian and vegan products. So much easier to shop that way. emoticon

Edited by: RUTHEY01 at: 10/16/2011 (17:36)
Ruth

"Adam fell that men might be, and men are that they might have joy."


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SLM0305's Photo SLM0305 Posts: 4,138
10/16/11 3:37 P

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Light Progresso Chicken with veggies & rotini, whole wheat pretzels, homemade fruit & yogurt parfait

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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
10/16/11 12:28 P

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I was having an off day and had a big bowl of Lucky Charms with some Walmart cheerios mixed in and skim milk.

rumbamel

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SHERRY257's Photo SHERRY257 Posts: 4,875
10/15/11 7:50 P

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Spaghetti with broccoli and cauliflower, peach and yogurt, water

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SLM0305's Photo SLM0305 Posts: 4,138
10/15/11 1:12 P

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Homemade turkey pepperoni WW pita bread pizza with fresh spinach & cucumber salad emoticon

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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
10/9/11 12:45 P

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We went to a local chili cook-off and had some really great chilis and some kettle corn.

rumbamel

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RUTHEY01's Photo RUTHEY01 SparkPoints: (102,105)
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10/9/11 12:19 A

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We had "Easy Steamed Fish Packets" on pg 224 of "The SparkPeople Cookbook". Hubby loved it. He had a baked potato with his and I had Brown and wild rice with mine.

I cut the recipe in 1/2 since there are only 2 of us and cooked it all in one packet. We like our veggies crisp/tender so I cooked it all in an aluminum foil packet using non-stick aluminum foil.

We will definitely eat this one again!!

Ruth

"Adam fell that men might be, and men are that they might have joy."


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SHERRY257's Photo SHERRY257 Posts: 4,875
10/8/11 11:08 P

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Spaghetti, pineapple, and yogurt, green tea.

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JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
9/20/11 12:30 P

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First cold day of the season, have white chicken chili in the crock pot and will add a salad when I get home.

Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


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FECORTES's Photo FECORTES Posts: 68
9/15/11 7:40 P

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Veggies Casserole

"Obstacles are those things you see when you take your eyes off the goal." ~ Hannah Moore


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LAMARY9's Photo LAMARY9 Posts: 1,675
9/12/11 8:54 P

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strawberry,spinach,banana,yogurt smoothie. It was late and I had a late lunch

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LAMARY9's Photo LAMARY9 Posts: 1,675
9/11/11 11:37 P

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Grilled chicken breast,spring/romain salad,asparagus, grapes

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LAMARY9's Photo LAMARY9 Posts: 1,675
9/9/11 2:42 P

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Broiled Salmon,green beans,roasted potatoes,romain and grape tomatoes

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LAMARY9's Photo LAMARY9 Posts: 1,675
9/7/11 11:45 A

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pork tenderlion,cabbage,carrots strawberries

Edited by: LAMARY9 at: 9/9/2011 (14:41)
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SNAPDRAGON04's Photo SNAPDRAGON04 Posts: 1,276
9/7/11 9:06 A

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Broiled Tuna with Corn Relish and a whole wheat roll

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SHERRY257's Photo SHERRY257 Posts: 4,875
8/31/11 8:07 P

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Chicken, sweet potato, broccoli, water, yogurt and berries for dessert

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LAMARY9's Photo LAMARY9 Posts: 1,675
8/31/11 7:50 P

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Tilapia,romaine/spring greens,grape tomatoes,raspberry viniagrette,baby carrots,baked potato,applesauce

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KOALA_BEAR's Photo KOALA_BEAR SparkPoints: (17,184)
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8/15/11 11:19 P

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Spring leaf & red cabbage salad with raspberry dressing, ground cashews, & flax seeds; smoked salmon, and corn on the cob.

K.bear


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JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
8/15/11 11:00 A

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Whole wheat spaghetti w/ham, asparagus and mozzarella sauce, salad on the side.

Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


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FRENCHIFAL's Photo FRENCHIFAL SparkPoints: (99,681)
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8/15/11 10:00 A

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Last night I made up another new recipe: Marinara veggie stackers! YUM!!

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=1768339

Falon
Madison, WI ~ Central

Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.

~Mahatma Gandhi


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LAMARY9's Photo LAMARY9 Posts: 1,675
8/11/11 8:33 P

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broiled salmon,mixed greens, honeydew

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SNAPDRAGON04's Photo SNAPDRAGON04 Posts: 1,276
8/11/11 12:40 P

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Farmer's Market Chowder from Sept 2011 Vegetarian Times and a Sister Schubert's Whole Wheat Yeast roll.

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KOALA_BEAR's Photo KOALA_BEAR SparkPoints: (17,184)
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8/11/11 1:01 A

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A nice fresh green salad with almonds & homemade dressing and a bowl of homemade vegetable soup. emoticon

K.bear


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SLM0305's Photo SLM0305 Posts: 4,138
8/8/11 9:17 A

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whole wheat crackers with LF peanut butter, SF cup of pears

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MMAZZIE's Photo MMAZZIE Posts: 39,236
8/7/11 10:37 P

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ravioli

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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MOSTEDGAARD's Photo MOSTEDGAARD Posts: 55
8/7/11 8:46 P

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Tonight, I'm having lamb with rosemary and fresh green beans from the garden.

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SLM0305's Photo SLM0305 Posts: 4,138
8/7/11 8:52 A

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Side salad with oil/vinegar dressing & 2 small slices Hawaiian pizza (no crusts)

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MOSTEDGAARD's Photo MOSTEDGAARD Posts: 55
8/6/11 11:29 P

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Tonight I had Wahoo Fish, and Cilantro-Lime Coleslaw. It's a mayo free (good news for me since I've NEVER liked the stuff) and tastes delicious!!!! 45 calories for about a cup!

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SNAPDRAGON04's Photo SNAPDRAGON04 Posts: 1,276
8/6/11 8:41 A

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Caribbean Mahi Mahi with Banana Chutney (Carblovers Diet)

 current weight: 165.0 
 
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SLM0305's Photo SLM0305 Posts: 4,138
8/5/11 11:34 P

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LF yogurt and SF diced pears

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SHERRY257's Photo SHERRY257 Posts: 4,875
8/5/11 10:49 P

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mac and cheese, green beans and watermelon, water

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SLM0305's Photo SLM0305 Posts: 4,138
8/4/11 11:56 P

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Crab cake, grilled shrimp, side salad, lobster roll (filling only) with small roll

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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
8/4/11 9:34 A

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Last night I had Chicken Stir-fry with lots of veggies.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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SNAPDRAGON04's Photo SNAPDRAGON04 Posts: 1,276
8/4/11 9:08 A

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Tonight is Vegetable Quesadillas from the Weight Watchers Cookbook

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SLM0305's Photo SLM0305 Posts: 4,138
8/1/11 11:52 P

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Denny's Grilled chicken, apple salad WITHOUT the candied walnuts and a minimum of vinaigrette dressing.

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SHERRY257's Photo SHERRY257 Posts: 4,875
8/1/11 10:37 P

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veggie burger, broccoli, watermelon. green tea

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FREEKAT2 SparkPoints: (8,492)
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8/1/11 4:56 P

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Sounds good! What's in your green smoothie?

RDPEUSE Posts: 158
8/1/11 12:02 A

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lasagna

SLM0305's Photo SLM0305 Posts: 4,138
7/31/11 10:57 P

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Cheese sticks, cucumber slices, green grapes and half a bagel

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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
7/31/11 10:50 P

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Waffle, egg, and sausage.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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SHERRY257's Photo SHERRY257 Posts: 4,875
7/31/11 6:18 P

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salmon, broccoli, sweet potato, water

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7/31/11 5:39 P

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Cabbage soup with potatoes added in it.

SLM0305's Photo SLM0305 Posts: 4,138
7/31/11 12:55 A

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Ahi tuna, cucumber, my homemade fruit & yogurt parfait

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LAMARY9's Photo LAMARY9 Posts: 1,675
7/29/11 9:39 P

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salmon,salad broccoli and carrots and peach

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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
7/29/11 8:36 P

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A three oz grilled steak, baked potato with low fat sour cream, steamed broccoli.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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KATH2310's Photo KATH2310 Posts: 27
7/29/11 3:33 P

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Last Night - Baked boneless lean pork chop with a bit of peach ancho BBQ sauce
Baked sweet potato fingers with cumin and smoked paprika
Steamed broccoli
Brown rice
(I had leftovers for lunch w/out the rice,,, yummmm)

Tonight - Lemon Caper Chicken
Roasted Asparagus
Brown Rice
Side salad (hopefully with a classic balsamic vinaigrette if I have the room)


 current weight: 196.6 
 
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SLM0305's Photo SLM0305 Posts: 4,138
7/29/11 12:21 P

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Grilled Ahi Tuna & asparagus with steamed rice, side garden salad

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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
7/28/11 5:46 P

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Baked Trout with Brussels Sprouts and watermelon.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


Total SparkPoints: 328,488
 
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SNAPDRAGON04's Photo SNAPDRAGON04 Posts: 1,276
7/28/11 1:54 P

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Black Bean & Zucchini Quesadillas (CarbLovers Diet)

 current weight: 165.0 
 
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SLM0305's Photo SLM0305 Posts: 4,138
7/28/11 12:38 P

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Egg Beaters Broccoli Omelet (with Laughing Cow Cheese), turkey sausage patties (2), Bagel Thin with Smart Start

 Pounds lost: 21.8 
 
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