1
 
Author: Sorting Last Post on Top ↓ Message:
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/21/14 5:56 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with mashed banana and peanut butter + 1 cup juice + 1 hard-boiled egg + 1 cup spiced coffee

ANGELN325's Photo ANGELN325 Posts: 3,561
8/19/14 1:04 P

My SparkPage
Send Private Message
Reply
Special K red berries and milk

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/19/14 2:12 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with mashed banana and peanut butter + a few pieces of fresh mango + 1 cup juice + 1 cup spiced coffee

BDJOHNSON's Photo BDJOHNSON SparkPoints: (114,106)
Fitness Minutes: (74,721)
Posts: 7,682
8/18/14 9:41 P

My SparkPage
Send Private Message
Reply
some type of baked croissant roll
fruit cup
coffee w/ sugar and half-n-half

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 835
 
0
250
500
750
1000
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/17/14 10:19 A

My SparkPage
Send Private Message
Reply
banana + jack fruit + 1 hard-boiled egg + 1 cup spiced coffee

TESSACAT Posts: 187
8/15/14 9:16 A

Send Private Message
Reply
2 homemade banana/orange/chocolate chip muffins, 2 cups coffee

PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/15/14 6:29 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with peanut butter and mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

ANGELN325's Photo ANGELN325 Posts: 3,561
8/14/14 5:35 P

My SparkPage
Send Private Message
Reply
I had a large whole wheat blend blueberry pancake with butter and syrup and made with real blueberries.

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
TIFFFIT's Photo TIFFFIT Posts: 236
8/13/14 11:53 A

My SparkPage
Send Private Message
Reply
I know I'm supposed to eat breakfast every day, but I don't for two reasons: first, I am always SO HUNGRY by mid-morning that breakfast actually makes things worse for me. Second, I prefer to save my calories for later in the day when I always enjoy them more.
That said, my regular breakfast is just a small non-fat cappuccino from my favorite local coffee house.

"I can't get there from anywhere but here."

Rewards:
[X] 2 weeks: New water bottle
[X] 1 month: New gym shoes
[X] 3 months/10% body weight: New workout clothes (still haven't bought these yet!)
[ ] Birthday: Come and gone, no idea what to get myself :-(
[ ] Cool weather: new hiking shoes/boots
[ ] ONEderland -- start planning our next major vacation!
[ ] Some day/bucket list goal: hike to Havasupai Falls (and out again...)


 current weight: 225.4 
 
266
254.5
243
231.5
220
TESSACAT Posts: 187
8/13/14 8:04 A

Send Private Message
Reply
french toast made with whole wheat bread & topped with fresh blueberries & maple syrup

PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/13/14 5:31 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with mashed banana and peanut butter + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

ANGELN325's Photo ANGELN325 Posts: 3,561
8/12/14 10:55 A

My SparkPage
Send Private Message
Reply
blueberry waffles and sausage

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
TESSACAT Posts: 187
8/12/14 8:56 A

Send Private Message
Reply
2 whole wheat waffles with natural peanut butter & topped with fresh raspberries, 2 cups coffee

PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/12/14 6:17 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee + fresh mangosteen

TESSACAT Posts: 187
8/11/14 9:02 A

Send Private Message
Reply
oatmeal sprinkled with cinnamon and cooked in milk, 1 tsp brown sugar sprinkled on top and also fresh strawberries.

ANGELN325's Photo ANGELN325 Posts: 3,561
8/11/14 6:36 A

My SparkPage
Send Private Message
Reply
Whole wheat blend blueberry pancake using fresh blueberries, butter and syrup.

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/11/14 4:19 A

My SparkPage
Send Private Message
Reply
1 roti canai + 1 curry puff + 1 cup spiced coffee

TESSACAT Posts: 187
8/8/14 6:19 P

Send Private Message
Reply
1 hard boiled egg, blueberry yogurt, 2 cups coffee

ANGELN325's Photo ANGELN325 Posts: 3,561
8/8/14 4:58 P

My SparkPage
Send Private Message
Reply
oatmeal with fresh blueberries.

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/8/14 6:51 A

My SparkPage
Send Private Message
Reply
toasted semolina with carrots and coriander leaves + mashed banana + 1 cup juice + 1 cup spiced coffee

TESSACAT Posts: 187
8/7/14 7:14 P

Send Private Message
Reply
dark chocolate nut bar, a banana, and strawberry yogurt

ANGELN325's Photo ANGELN325 Posts: 3,561
8/7/14 1:11 P

My SparkPage
Send Private Message
Reply
strawberry carnation instant breakfast

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/7/14 4:49 A

My SparkPage
Send Private Message
Reply
Today, I had toasted semolina with carrots and coriander leaves and accompanied with banana + 1 cup spiced coffee

PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/6/14 9:55 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with smoked cheese and cucumber slices + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

ANGELN325's Photo ANGELN325 Posts: 3,561
8/5/14 12:09 P

My SparkPage
Send Private Message
Reply
Raisin bran and milk

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/5/14 9:35 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with peanut butter and mashed banana + 1 cup fruit juice + 1 cup spiced coffee

TESSACAT Posts: 187
8/4/14 8:49 P

Send Private Message
Reply
2 cinnamon tea biscuits with cream cheese, 2 cups coffee

TIFFFIT's Photo TIFFFIT Posts: 236
8/4/14 3:18 P

My SparkPage
Send Private Message
Reply
A small non-fat dry cappuccino.
emoticon

"I can't get there from anywhere but here."

Rewards:
[X] 2 weeks: New water bottle
[X] 1 month: New gym shoes
[X] 3 months/10% body weight: New workout clothes (still haven't bought these yet!)
[ ] Birthday: Come and gone, no idea what to get myself :-(
[ ] Cool weather: new hiking shoes/boots
[ ] ONEderland -- start planning our next major vacation!
[ ] Some day/bucket list goal: hike to Havasupai Falls (and out again...)


 current weight: 225.4 
 
266
254.5
243
231.5
220
ANGELN325's Photo ANGELN325 Posts: 3,561
8/4/14 8:27 A

My SparkPage
Send Private Message
Reply
Oatmeal with raisins, butter, and brown sugar

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
8/1/14 2:10 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with pork pate and cucumber + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

TESSACAT Posts: 187
7/31/14 11:27 A

Send Private Message
Reply
a hard boiled egg & a toasted/buttered cinnamon/raisin bagel, 2 cups coffee

SANDY1969's Photo SANDY1969 Posts: 355
7/31/14 8:59 A

My SparkPage
Send Private Message
Reply
a fiber one caramel nut protein bar. Im outta yogurt :(

 current weight: 313.9 
 
414
360.25
306.5
252.75
199
ANGELN325's Photo ANGELN325 Posts: 3,561
7/31/14 7:38 A

My SparkPage
Send Private Message
Reply
multi-grain waffle, chocolate chip waffle and 2 lean sausage links.

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
TESSACAT Posts: 187
7/30/14 12:34 P

Send Private Message
Reply
grilled cheese sandwich on whole wheat, a pear, and 2 cups coffee

ANGELN325's Photo ANGELN325 Posts: 3,561
7/30/14 12:13 P

My SparkPage
Send Private Message
Reply
blueberry doughnut and plum

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/29/14 9:57 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

TESSACAT Posts: 187
7/29/14 9:39 A

Send Private Message
Reply
oatmeal with cinnamon added to it and cooked with milk and then topped with blueberries and maple syrup

ANGELN325's Photo ANGELN325 Posts: 3,561
7/28/14 10:34 A

My SparkPage
Send Private Message
Reply
Special K red berries

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
TESSACAT Posts: 187
7/27/14 7:52 P

Send Private Message
Reply
grilled chicken sandwich with lettuce & mayo on rye bread toasted, 2 cups coffee

ANGELN325's Photo ANGELN325 Posts: 3,561
7/27/14 7:43 P

My SparkPage
Send Private Message
Reply
Eggs, sausage, cheese, and hashed browned potatoes skillet.

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/24/14 4:47 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with pork pate and fresh cucumber slices + 1 cup juice + 1 cup spiced coffee

BDJOHNSON's Photo BDJOHNSON SparkPoints: (114,106)
Fitness Minutes: (74,721)
Posts: 7,682
7/23/14 8:09 A

My SparkPage
Send Private Message
Reply
1/2 c. strawberries
Yoplait strawberry Greek yogurt
Coffee
Hershey's Caramel Chocolate Non-dairy creamer

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 835
 
0
250
500
750
1000
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/23/14 2:16 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with peanut butter and mashed banana + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

ANGELN325's Photo ANGELN325 Posts: 3,561
7/22/14 7:58 A

My SparkPage
Send Private Message
Reply
2 slices of Flax seed french toast with butter and powder sugar.
Grape juice

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
SMOBERTODAY's Photo SMOBERTODAY Posts: 6
7/21/14 11:39 A

My SparkPage
Send Private Message
Reply
Thick cut oatmeal with 1 tsp cinnamon, 1 tsp turmeric, dash of cayenne, 2 TBSP ground flax, 2 tsp honey. 2 eggs over easy in 2 tsp coconut oil. 8 oz.water w/ 2 TBSP Bragg organic raw ACV.



 current weight: 160.3 
 
166
158.25
150.5
142.75
135
TESSACAT Posts: 187
7/19/14 7:24 P

Send Private Message
Reply
blueberry shortcake, 2 cups coffee

PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/19/14 1:38 P

My SparkPage
Send Private Message
Reply
bacon + egg + 1 cup spiced coffee

TESSACAT Posts: 187
7/18/14 9:45 P

Send Private Message
Reply
3 ryvita crackers with cream cheese spread on top, and a handful of fresh strawberries

ANGELN325's Photo ANGELN325 Posts: 3,561
7/17/14 10:54 A

My SparkPage
Send Private Message
Reply
Chocolate chip waffles and sausage link.

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/17/14 6:05 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with honey + 1 pear + 1 cup black coffee

TESSACAT Posts: 187
7/16/14 1:23 P

Send Private Message
Reply
bacon, lettuce, tomato sandwich on toasted whole wheat bread

ANGELN325's Photo ANGELN325 Posts: 3,561
7/16/14 9:00 A

My SparkPage
Send Private Message
Reply
Crunchberry cereal

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/13/14 2:07 P

My SparkPage
Send Private Message
Reply
wanton noodles with vegetable and slices of barbecued pork + 1 cup spiced coffee

TESSACAT Posts: 187
7/13/14 8:58 A

Send Private Message
Reply
oatmeal cooked in milk, with cinnamon, chopped walnuts, raspberries/blackberries/blueberries added on top

ANGELN325's Photo ANGELN325 Posts: 3,561
7/12/14 9:10 P

My SparkPage
Send Private Message
Reply
Crunchberries

Angela

Don't be afraid to spread your wings and fly.


 August Minutes: 334
 
0
90
180
270
360
TESSACAT Posts: 187
7/12/14 9:09 P

Send Private Message
Reply
2 homemade biscuits buttered, and a scrambled egg with sauteed onions, green peppers, mushrooms added to it and topped with cheese

BDJOHNSON's Photo BDJOHNSON SparkPoints: (114,106)
Fitness Minutes: (74,721)
Posts: 7,682
7/12/14 12:39 A

My SparkPage
Send Private Message
Reply
Honey Bunches of Oats
Toast with butter
Coffee

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 835
 
0
250
500
750
1000
TESSACAT Posts: 187
7/11/14 11:58 A

Send Private Message
Reply
a small bowl of fresh cherries, and an english muffin toasted & topped with natural peanut butter, 2 cups coffee

PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/11/14 6:59 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with smoked cheese and fresh tomato slices + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

BDJOHNSON's Photo BDJOHNSON SparkPoints: (114,106)
Fitness Minutes: (74,721)
Posts: 7,682
7/10/14 6:52 P

My SparkPage
Send Private Message
Reply
Cereal with milk
Coffee with cream and sugar

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 835
 
0
250
500
750
1000
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/10/14 6:48 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

TESSACAT Posts: 187
7/9/14 11:37 A

Send Private Message
Reply
hard boiled egg sliced, shredded cheddar cheese, tomato slices, between 2 slices of multigrain rye toast

PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/9/14 2:50 A

My SparkPage
Send Private Message
Reply
Pork noodle soup + 1 cup spiced coffee

PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/9/14 2:45 A

My SparkPage
Send Private Message
Reply
Pork noodle soup + 1 cup spiced coffee

Edited by: PREMAMEHROTRA at: 7/9/2014 (02:47)
PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/9/14 2:43 A

My SparkPage
Send Private Message
Reply
pork noodle soup

TESSACAT Posts: 187
7/8/14 9:38 P

Send Private Message
Reply
homemade blueberry/banana muffins, 2 cups coffee

TISH0125 SparkPoints: (19,059)
Fitness Minutes: (5,666)
Posts: 327
7/8/14 9:19 P

My SparkPage
Reply
black coffee then spinach, grapefruit, blueberry, peach smoothie

 current weight: 135.0 
 
141
138.25
135.5
132.75
130
BDJOHNSON's Photo BDJOHNSON SparkPoints: (114,106)
Fitness Minutes: (74,721)
Posts: 7,682
7/8/14 4:05 P

My SparkPage
Send Private Message
Reply
Honey Bunches of Oats (7/8 cup)
Frosted Mini Wheats (6 biscuits)
Silk Almond Milk
Coffee
Creamer
Sugar

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 835
 
0
250
500
750
1000
TESSACAT Posts: 187
7/7/14 8:50 A

Send Private Message
Reply
hard boiled egg & grated cheddr cheese in a toasted bagel, coffee

PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/7/14 1:34 A

My SparkPage
Send Private Message
Reply
prawn noodle with slices of pork, 1 hard-boiled egg and bean sprouts + fresh spring roll +1 cup spiced coffee

TESSACAT Posts: 187
7/4/14 7:11 P

Send Private Message
Reply
toasted & buttered cinnamon/raisin english muffin; yogurt; coffee

PREMAMEHROTRA SparkPoints: (48,677)
Fitness Minutes: (30,014)
Posts: 1,833
7/4/14 4:29 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with pork pate and fresh cucumber slices + 1 cup juice + 1 cup spiced coffee

TESSACAT Posts: 187
7/2/14 9:42 P

Send Private Message
Reply
smoothie made with 1 cup of milk, a banana, and a handful of blueberries

Page: 1 of (54)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Eating Without Compromise General Team Discussion Forum Posts

Topics: Last Post:
A GREAT LUNCH SALMON WITH ASIAN SLAW 7/18/2014 6:05:48 PM
What nice thing did you do for yourself today? 8/10/2014 11:50:49 AM
Halloween 11/3/2013 1:19:29 PM
Congrats to GERMANIRISHGIRL 7/3/2013 5:15:12 PM
How to export nutrition data report? 10/1/2013 1:27:48 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x41474x37268030

Review our Community Guidelines