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9/23/16 11:06 P

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egg

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9/23/16 1:41 A

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had 2 breakfast cookies

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9/22/16 1:38 P

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Nuts are a godsend! If you don't include peanut butter (which I do have), I've got 5 nuts and 2 seeds, just no peanuts, in the pantry. My snacks tend to be nuts, and cheeses.

Breakfast this morning was just hot tea with half-n-half. Drunk alone and quietly, while "drinking in" the sunrise.

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9/21/16 7:46 P

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I find a handful of mixed nuts provides that 'treat' satisfaction and curbs the craving for sweets.
This morning was a cinnamon/raisin bagel with whipped cream cheese.

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9/21/16 9:43 A

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I wish I could eat like a child again... and not gain weight. Pancakes and milk, french toast and tea, waffles and hot cocoa. As much as I wanted. Instead, I find now that I have actually eaten "enough" by eating ONE hard-boiled egg. With some tea. I can't say I'm satisfied in terms of it giving me satisfaction though.

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9/20/16 7:58 P

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that sounds good......I had a boiled egg, 2 strips bacon, and english muffin with cheese melted on top.

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9/20/16 1:46 P

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tea and cream, a tortillas stuffed with cheese and onion jam

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9/19/16 11:48 P

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I ran out of hard-boiled eggs, so I grabbed a slice of Oscar M's Smoked Turkey and put it on the last English muffin in my kitchen, topped it with a slice of Swiss cheese, put it in the microwave oven (I cheated, I know) and smeared some Smoky Maple Garlic Onion Jam on that. If I'd just had time to toast that E. muffin first, that would've been a breakfast in heaven. On the run. Do you ever need to eat breakfast on the run in heaven? IDK, but it would serve the need heavenly!
I'm gonna have to get Pilar to divulge the recipe for her onion jams...

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9/18/16 4:14 P

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had a bowl of cold cereal with a banana added to it

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9/18/16 10:38 A

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hot tea with half-n-half, and a hard-boiled egg

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9/17/16 7:00 P

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cottage cheese with pineapple chunks added to it

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9/17/16 3:42 P

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a repeat of yesterday

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9/16/16 3:14 P

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hey, I had an English muffin also! I topped it with melted Swiss cheese and some homemade Maple Garlic Onion Jam. Excellent! And of course I had my hot tea wtih cream.

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9/15/16 10:17 P

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english muffin with cheddar cheese melted on top; hard boiled egg; and a tomato

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9/15/16 2:54 P

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tea with cream and some nuts

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9/14/16 10:07 P

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hard-boiled egg

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9/14/16 9:13 P

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2 breakfast cookies (added raisins to the recipe) and a cup of coffee

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9/13/16 7:10 P

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tea, with cream, and some nuts

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9/12/16 10:25 P

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cinnamon/raisin bagel with whipped cream cheese; cantaloupe

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9/12/16 7:11 P

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It WAS good! Much better than I expected even!
So I had it again this morning.

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9/11/16 9:06 P

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that sounds so good!

I had a fried egg & toasted ww bagel.

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9/11/16 7:38 P

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an English muffin with some melted Swiss cheese, a dollop of homemade spaghetti sauce, and a deli slice of smoked turkey meat.

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9/11/16 8:29 A

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banana/strawberry/raspberry smoothie made with 1% milk; handful of almonds

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9/10/16 11:59 P

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hard-boiled egg

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9/10/16 10:01 A

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hard boiled egg, a tomato, and toasted english muffin

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9/9/16 10:53 P

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My last peach and yogurt. (sniff!) Good times are over!

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9/8/16 9:19 P

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For the breakfast cookies I added more peanut butter than what the recipe called for.

This morning I had some cottage cheese, cantalope & raspberries.

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9/8/16 2:47 P

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those breakfast cookies sound really good! Thanks for recipe


same.
I'm down to the last peach!

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9/7/16 8:40 P

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The raw steel cut oats in greek yogurt still has a raw taste - is good though.

Today I had 2 breakfast cookies:
Ingredients:
1 cup whole grain oats; 2 very ripe bananas; 1 tbsp peanut butter
Instructions:
Preheat oven to 350 degrees and grease a cookie sheet. Mash all the ingredients together, and then drop rounded tablespoons onto the cookie sheet (makes about 12 small cookies). Bake for 15 minutes. These won't really brown, and they won't spread, but they are chewy and delicious.

KOSHIE1's Photo KOSHIE1 SparkPoints: (183,169)
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9/7/16 9:40 A

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So one really doesn't need heat to get rid of the raw taste? Soaking really works(?)..... This is the sort of thing I wish I knew when my kids were young!

a peach is a high carb breakfast for me and one a day has stalled weight loss. But it isn't like the weight is going anywhere without me; no, it'll just hang around waiting patiently for my attentions -- it isn't the jealous type! So.... only 2 peaches left!

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9/6/16 7:46 P

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i only mixed it up and let it sit for an hour so it was still a bit grainy tasting - one of these days I'll try letting it sit a few hours (or overnight) before eating.

Peaches and nectarines are so delicious & I don't think I'd ever get sick of them either.

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9/6/16 1:11 P

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I've often wondered -- don't the oats still TASTE raw? Whenever I've tasted any grain in its raw state, I don't care for it! And yet, repeatedly, I see media on doing just what you are doing. So I'm curious about your experience.....

I had the same breakfast again. And I expect I'll have it for 2-3 more days since there are 3 peaches still to be eaten. But don't think I'm suffering! I'd buy more peaches if my freezer hadn't broken leaving me with much to eat quickly or figure out how to preserve (or toss!)!

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9/5/16 7:11 P

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steel cut oats in greek yogurt with cinnamon added to it, maple syrup, strawberries & blackberries

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9/5/16 6:11 P

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same!
The peaches this year are phenomenal!

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9/4/16 2:35 P

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same

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9/1/16 1:22 P

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peach, yogurt, hot tea

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9/1/16 12:18 A

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a peach

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8/29/16 10:27 P

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2 red river cereal muffins & cup of coffee

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8/29/16 8:58 P

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hot tea. Greek yogurt.

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8/28/16 7:37 P

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sounds yummy. I went for a boiled egg & piece of toast.

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8/28/16 6:04 P

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Bill Cosby's breakfast for kids

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8/27/16 12:23 A

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peach

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8/25/16 9:11 A

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toasted english muffin with cream cheese & sliced strawberries & banana

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8/24/16 11:31 P

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hard boiled egg.

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8/23/16 7:50 P

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A tea biscuit is similar to a scone.

This morning's breakfast was french toast and a sausage patty.

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8/23/16 1:36 P

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is a tea biscuit similar to a scone or Irish soda bread? Or is it the English word for "cookie"?

I ate my last apple rose this morning. Tomorrow: back to the grind!

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8/22/16 10:19 P

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By the way you describe it I can practically taste and smell what an apple rose must be like. I googled it to see what it looks like and wow that is impressive!!!

Today's breakfast was tea biscuits with butter & honey, with fresh raspberries.

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8/22/16 8:42 P

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it is very pretty -- and I've made my own changes/additions to the recipe -- I end up with a drizzle of my homemade rose jam. It is delicious and smells divine!!!

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8/21/16 8:08 P

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apple rose....that sounds so lovely! I had some cream cheese with a diced peach

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8/21/16 11:23 A

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apple rose!

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8/20/16 10:11 A

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tea with cream, apple rose

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8/19/16 11:56 P

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scrambled eggs & a toasted english muffin

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8/18/16 8:06 A

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fresh peach, and tea with cream

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8/15/16 10:18 P

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smoothie made with a banana, peach, couple of strawberries, a few pineapple chunks, tofu, 1% milk, and 4 ice cubes

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8/15/16 7:24 P

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egg

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8/14/16 4:13 P

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egg

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8/14/16 12:18 P

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bacon, lettuce, and tomato sandwich

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8/14/16 12:52 A

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tea, and a fresh peach

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8/13/16 7:50 A

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hard boiled egg, tomato, english muffin with cheese

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8/13/16 12:28 A

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egg, tea

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8/11/16 7:18 P

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blueberries, pecans, and tea

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8/11/16 4:41 P

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cottage cheese & a peach

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8/10/16 10:28 P

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blueberries and tea with half-n-half

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8/7/16 8:50 P

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greek yogurt with some high fibre cereal added to it, and strawberries

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8/7/16 1:17 P

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a cherry-filled danish

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8/6/16 11:34 A

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2 red river cereal muffins

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8/5/16 8:27 P

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egg

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8/4/16 8:39 P

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crumpet with butter & raspberry jam

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8/4/16 1:18 P

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doughnut

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8/4/16 11:35 A

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oatmeal with raisins and cranberries

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8/3/16 7:48 P

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an everything bagel with cream cheese

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8/3/16 4:01 P

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plain oatmeal with cinnamon

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Post Great Grains
Lactaid 2% milk
Coffee with Hershey's International Chocolate/Caramel Creamer (no additional sugar!)
Biscotti

===================
Hubby and I mowed lawn, so extra food was essential.

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hard boiled egg and some cherry tomatoes

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scrambled eggs with lots of sauteed veggies mixed in

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cinnnamon roll

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8/1/16 1:32 A

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doughnut

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7/30/16 8:21 P

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french toast with slice strawberries on top

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7/30/16 6:45 P

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yogurt and blueberries

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7/29/16 8:50 P

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cold cereal - honey bunches of oats with almonds, and a banana

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hard-boiled egg

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yogurt and blueberries

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2 crumpets with cream cheese and sliced strawberries on top

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Chocolate Chip quick bread
Bacon
Coffee
Creamer

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tofu smoothie with blueberries, banana, almond milk, and 1% milk

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7/27/16 12:34 A

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yeast-raised waffles with maple syrup

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cold cereal - Honey Bunches of Oats with Almonds & a handful of blueberries added to it

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Chocolate chip quick bread (homemade)
Coffee
Creamer
Raspberry yogurt

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"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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7/24/16 10:03 P

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2 red river cereal muffins, coffee

KOSHIE1's Photo KOSHIE1 SparkPoints: (183,169)
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7/24/16 4:33 P

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tea

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7/23/16 6:58 P

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tofu smoothie with banana, blueberries, and almond milk

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