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TESSACAT Posts: 398
2/9/16 8:22 P

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hard boiled egg sliced on a toasted whole wheat english muffin

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2/9/16 1:16 P

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soft boiled eggs

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2/9/16 12:38 A

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I actually slept late! I haven't done that in... years? So I just grabbed a slice of deli meat, a chunk of cheese and a tin of nuts and ran to my car....

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2/7/16 12:19 P

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oatmeal with cinnamon added to it and cooked in almond milk & topped with a handful of raisins& cranberries

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2/7/16 2:11 A

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MIM

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2/7/16 1:09 A

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a hot cuppa tea loaded with cream

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TESSACAT Posts: 398
2/6/16 9:40 A

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french toast topped with blackberries

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2/5/16 8:43 P

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green smoothie with my regular oatmeal on the side.

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TESSACAT Posts: 398
2/5/16 7:23 P

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hard boiled egg & whole wheat english muffin

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2/5/16 4:31 A

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oatmeal with blueberries, almond milk and cinnamon emoticon

TODAY I choose the direction of my life!

I am following Dr. McDougall's The Starch Solution.

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TESSACAT Posts: 398
2/4/16 10:41 P

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2 toasted crumpets......1 topped with peanut butter & the other 1 with butter & jam

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2/3/16 11:05 P

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Coffee & melon. Ive been adding coconut oil, cinnamon & vanilla in my cup of joe.

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2/2/16 6:00 P

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tea and blueberries

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2/1/16 5:05 P

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carne guisada & cheese stuffed tortillas

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2/1/16 1:39 A

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donuts

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1/30/16 9:36 P

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Salmon wrap

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1/30/16 3:36 P

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a waffle

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1/29/16 10:00 P

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one deviled egg

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TESSACAT Posts: 398
1/28/16 6:40 P

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banana bread with peanut butter, cantaloupe, coffee

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1/28/16 4:35 P

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tea, a cookie and some fresh fruit

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TESSACAT Posts: 398
1/27/16 9:24 P

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2 slices of cinnamon/raisin toast with cream cheese; banana; coffee

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1/27/16 6:31 P

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some days are like that! And some days are like this:
hard-boiled egg and tea!

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TESSACAT Posts: 398
1/24/16 9:44 A

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an apple, a handful of almonds, and 2 cups of coffee

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1/23/16 9:07 P

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grilled cheese sandwich

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TESSACAT Posts: 398
1/23/16 10:25 A

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2 cups of coffee; a banana; some plain greek yogurt with cinnamon sprinkled in it, sweetened with a bit of maple syrup, topped with blackberries & grape nuts cereal

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1/23/16 12:17 A

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this morning it was run run run! So hard-boiled egg it was!

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1/21/16 9:11 P

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leftover meatloaf on a toasted ww english muffin

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1/21/16 10:05 A

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carrot cake
emoticon
all gone, no more temptation

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TESSACAT Posts: 398
1/19/16 7:47 P

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A hard boiled egg is a favourite of mine too. Simplest way to cook it is to put egg in water in the pot and bring to a boil, turn off burner & wait for 12 minutes, strain, peel, and enjoy.

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1/19/16 7:09 P

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y'know, a hard-boiled egg is one of my go-to breakfasts when I have little time. I almost always have several ready-to-eat!

However, this morning, I had hot tea and and a biscotti.

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TESSACAT Posts: 398
1/19/16 6:42 P

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hard boiled egg & 1 thick slice of toasted Italian bread

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1/18/16 3:39 P

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egg whites with turkey sausage and strawberries.

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1/17/16 10:01 P

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almonds

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TESSACAT Posts: 398
1/17/16 8:56 P

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oatmeal with cinnamon and sliced bananas

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1/16/16 11:41 P

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waffles with blueberry syrup!

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TESSACAT Posts: 398
1/11/16 7:17 P

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that sounds really good Tish! I had a toasted cinnamon/raisin bagel with cream cheese; and also a banana

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1/10/16 10:24 P

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Nuked quick oats, almond milk & frozen banana. Added flax & cinnamon. Yum

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TESSACAT Posts: 398
12/29/15 12:14 P

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steel cut oats cooked in almond milk, cinnamon, sprinkled with a teaspoon of brown sugar & topped with chopped walnuts & blackberries

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12/29/15 2:49 A

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almond poppyseed muffin
Chai

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12/28/15 12:38 P

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tea
dessert

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12/27/15 8:33 P

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almond poppyseed muffin (my favorite!)

with eggnog!

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12/27/15 7:15 P

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Faux bacon and a banana

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TESSACAT Posts: 398
12/27/15 11:57 A

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1 piece of cherry pie & 1 piece of apple pie

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12/26/15 8:38 P

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dessert.....

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12/24/15 8:17 A

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cheese omelette
hot chai
MiM


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12/23/15 10:28 P

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cheese and nuts

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TESSACAT Posts: 398
12/23/15 8:19 P

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hard boiled egg & toasted whole what english muffin

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12/22/15 9:28 P

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cheese

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12/21/15 5:49 P

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same as yesterday!

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TESSACAT Posts: 398
12/20/15 4:17 P

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oatmeal cooked in almond milk and topped with cinnamon, chopped walnuts, and maple syrup

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12/20/15 10:29 A

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a cup of hot chai
rice pudding

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TESSACAT Posts: 398
12/19/15 10:09 P

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oatmeal/apple/cinnamon waffles

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12/19/15 10:40 A

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Almond Dream hot cocoa flavored with Chai
some leftover Chicken Chipotle

Edited by: KOSHIE1 at: 12/19/2015 (10:41)
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12/19/15 12:15 A

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a deviled egg

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TESSACAT Posts: 398
12/17/15 9:01 P

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scrambled eggs & 2 tea biscuits

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12/17/15 11:26 A

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half a MIM
Hot Chocolate Chai

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12/15/15 10:28 A

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the very last piece of my French Holiday Leek Tart
2 cups almond milk hot cocoa

I've been resisting almond milk for years. I was afraid it would be thin, and either flavorless or have an objectionable flavor. Now, I've discovered my resistance was a mistake on my part. I low-carb as my Way of Eating. So... 1 c unsweetened chocolate almond milk +1 c water + 1 T sugar-free Da Vinci Chocolate Expresso Syrup + 1/2 T heavy cream, heated, makes me VERY happy!

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TESSACAT Posts: 398
12/14/15 9:12 P

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oatmeal/apple/cinnamon waffle topped with crunch peanut butter

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12/14/15 6:43 P

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devil´d egg
hot cocoa
3 big glasses of hot tea

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12/13/15 9:08 P

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FrenchHoliday Leek tart
hot cocoa

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12/12/15 11:22 P

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blueberries, pistachio, chai, macadamia nuts

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12/11/15 7:30 P

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deviled egg

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12/10/15 1:51 P

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mushroom and cheese omelette
chai

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TESSACAT Posts: 398
12/9/15 8:23 P

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oatmeal topped with blackberries & sweetened with a drizzle of maple syrup

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12/9/15 4:51 P

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deviled egg

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12/8/15 3:15 P

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blueberries and wanuts

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12/7/15 11:34 P

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Now that's the kind of breakfast I like! That is, on the days I don't have time to make pancakes or waffles or cookies or muffins -- which I like more but only have time for what? 2-3 times a year? I need a wife! Or a live-in MOM! Oh, wait, that's ME.

today, I ate a hard-boiled egg. Gulped it really. Plain. (okay, in my defense, I've had better days!)

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TESSACAT Posts: 398
12/6/15 9:03 P

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cottage cheese with fresh raspberries, and a handful of almonds

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12/5/15 11:38 P

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how very continental! emoticon

I ate a piece of chicken! it was there and I had LOTS to do today and couldn't get out of the house soon enough!

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12/2/15 9:59 P

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2 crumpets.....1 topped with crunchy peanut butter & the other with raspberry jam, and a cup of coffee

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12/2/15 6:48 P

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tea with half-n-half

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12/2/15 11:13 A

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cinnamon raisin toast with peanut butter
coffee with sugar and half and half

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