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KOSHIE1's Photo KOSHIE1 SparkPoints: (203,328)
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3/28/17 12:05 P

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yogurt

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3/27/17 10:07 P

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that does sound yummy!

Today's breakfast was 2 crumpets smothered with maple syrup.


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3/27/17 5:06 P

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THAT is a FAB idea! Thanks, Tessa! I shall do that right away! I have raisins and vinegar and mangoes.... and some dried apricots and cranberries.... Yummy!

a deviled egg this morning for me!


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3/26/17 11:16 P

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how about making some mango chutney with the other 2......I'd probably just put maple syrup on them (kidding).

This morning's breakfast was a ww english muffin with peanut butter and a granny smith apple.

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3/26/17 11:49 A

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I know, it is practically sinful it is so luxurious!

I ate a mango. So disappointed -- it was actually sour! And I bought 3! Now what do I do with the other 2?

Edited by: KOSHIE1 at: 3/26/2017 (11:50)
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3/26/17 8:17 A

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maple syrup season...mmmm it's the best.

Today's breakfast was biscuits and strawberry jam.

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3/24/17 5:24 P

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maple syrup OMG!

a handful of nuts

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3/23/17 10:54 P

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greek yogurt sweetened with a bit of maple syrup and topped with raspberries

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3/23/17 2:26 P

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cheese and tea

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3/23/17 9:11 A

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pancakes with maple syrup

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3/22/17 11:36 P

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one pear

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3/21/17 12:51 P

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one biscotto

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3/20/17 3:13 P

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I ate a donut after church

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3/19/17 4:39 P

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yogurt and hot tea

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3/18/17 10:19 A

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Green Eggs and Ham.
It was the only thing that sounded right for St. Pat's Day.

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3/18/17 9:11 A

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scrambled egg with onion, peppers, and crumbled bacon in a ww tortilla wrap

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3/17/17 11:16 A

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yogurt

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3/17/17 12:25 A

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yogurt

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3/15/17 9:55 A

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hard boiled egg

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3/14/17 3:33 P

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tea and banana bread

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3/12/17 5:55 P

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yogurt, tea, and a biscotto

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3/12/17 9:30 A

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ham, onion & cheese omelet

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3/11/17 12:25 P

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yogurt and biscotti

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3/10/17 6:55 P

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hard boiled egg and ww english muffin with cheddar cheese

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3/10/17 5:57 P

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tea

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3/9/17 9:20 P

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donut

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MARYJOANNA Posts: 1,669
3/7/17 4:12 P

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Cottage Cheese and pineapple

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3/7/17 11:16 A

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apple pie

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3/6/17 6:59 P

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2 slices ww toast with chunky peanut butter and topped with sliced strawberries

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3/4/17 11:40 P

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deviled egg

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2/26/17 7:52 A

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cherry crepes, bacon, and coffee

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2/21/17 6:05 P

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hard boiled egg, english muffin with cheese, and bacon

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2/20/17 6:50 P

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Honey Nut cheerios with almond milk & a banana

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2/20/17 5:11 P

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2 slices of whole wheat toast with chunky peanut butter, and 2 cups coffee

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2/19/17 7:15 P

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fruit, cottage cheese & orange juice

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2/19/17 7:09 P

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scrambled eggs & a toasted maple english muffin

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2/8/17 4:44 P

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burger king croissant

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2/7/17 7:21 P

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Chocolate cheerios with almond milk & a banana

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2/7/17 2:17 P

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tea with cream

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2/6/17 10:55 P

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tea

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2/5/17 5:18 P

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Slim Fast shakes & a banana

Edited by: FRANCESCHA at: 2/6/2017 (23:08)
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2/5/17 4:05 P

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My Sunday Donut. My LAST Sunday donut!
New behaviors are in order!

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2/4/17 4:15 P

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pumpkin spice cheerios & almond milk, a banana & orange juice

Edited by: FRANCESCHA at: 2/4/2017 (16:15)
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2/4/17 3:24 P

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yogurt

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2/3/17 5:08 P

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tea

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2/3/17 12:01 P

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Bowl of oatmeal & hot green tea.

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2/3/17 9:15 A

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2 banana/carrot muffins

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2/2/17 10:09 P

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meal replacement shake

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2/2/17 8:24 P

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tea

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2/1/17 8:38 P

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tea, with a little half-n-half

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1/31/17 9:47 P

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english muffin with cheddar cheese and a hard boiled egg

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1/31/17 11:54 A

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a biscotto

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1/30/17 4:20 P

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2 banana muffins

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1/30/17 2:56 P

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egg

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1/29/17 9:02 P

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yogurt

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1/28/17 10:53 P

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this morning's breakfast was toasted chunky peanut butter/strawberry jam sanwich

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1/28/17 10:35 A

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tea

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1/27/17 11:07 P

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egg and tea

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1/27/17 11:30 A

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hard boiled egg, ww English muffin with cheddar cheese, 2 strips bacon

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1/25/17 10:50 P

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yogurt and blueberries

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1/25/17 1:26 P

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Bran flakes, small banana, skim milk

Search me, O God, and know my heart: try me, and know my thoughts...And see if there be any wicked way in me,and lead me in the way everlasting...
Psalm 139:23-24

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer...Psalm 19:14


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1/25/17 12:38 P

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greek yogurt with blueberries added to it

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1/24/17 1:41 P

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egg and tea

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1/23/17 11:53 P

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a piece of apple pie.

Doesn't that count as fruit? emoticon

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1/22/17 8:46 P

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some nuts

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1/22/17 8:08 P

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an everything bagel with cream cheese

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1/20/17 8:09 P

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a biscuit

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1/20/17 11:42 A

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English muffin with cheese, 1 strip of bacon, hard boiled egg

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1/20/17 1:13 A

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egg

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1/19/17 9:15 A

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a toasted sesame bagel with chunky peanut butter on it and then also had a banana

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1/18/17 6:35 P

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pumpkin spice cheerios, almond milk, a banana & a glass of water.

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1/18/17 9:00 A

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a toasted maple english muffin with cream cheese on it, and a banana

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1/17/17 5:37 P

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water & a banana

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1/17/17 11:11 A

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an omelet.

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1/16/17 10:32 P

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a toasted everything bagel with cream cheese

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1/15/17 12:34 P

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a Donut on Sunday!

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1/15/17 11:47 A

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water & a banana

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1/14/17 11:37 A

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pumpkin spice cheerios with almond milk and a diet 7-up

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1/14/17 11:03 A

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one hard-boiled egg

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1/14/17 10:43 A

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this mornings' breakfast was an omelet with onions, red pepper, mushrooms, cheese

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