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PREMAMEHROTRA SparkPoints: (46,245)
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7/24/14 4:47 A

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1 slice multi-grain bread with pork pate and fresh cucumber slices + 1 cup juice + 1 cup spiced coffee

BDJOHNSON's Photo BDJOHNSON SparkPoints: (111,518)
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7/23/14 8:09 A

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1/2 c. strawberries
Yoplait strawberry Greek yogurt
Coffee
Hershey's Caramel Chocolate Non-dairy creamer

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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7/23/14 2:16 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

ANGELN325's Photo ANGELN325 Posts: 3,341
7/22/14 7:58 A

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2 slices of Flax seed french toast with butter and powder sugar.
Grape juice

Angela

Don't be afraid to spread your wings and fly.


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SMOBERTODAY's Photo SMOBERTODAY Posts: 5
7/21/14 11:39 A

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Thick cut oatmeal with 1 tsp cinnamon, 1 tsp turmeric, dash of cayenne, 2 TBSP ground flax, 2 tsp honey. 2 eggs over easy in 2 tsp coconut oil. 8 oz.water w/ 2 TBSP Bragg organic raw ACV.



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7/19/14 7:24 P

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blueberry shortcake, 2 cups coffee

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7/19/14 1:38 P

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bacon + egg + 1 cup spiced coffee

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7/18/14 9:45 P

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3 ryvita crackers with cream cheese spread on top, and a handful of fresh strawberries

ANGELN325's Photo ANGELN325 Posts: 3,341
7/17/14 10:54 A

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Chocolate chip waffles and sausage link.

Angela

Don't be afraid to spread your wings and fly.


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7/17/14 6:05 A

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1 slice multi-grain bread with honey + 1 pear + 1 cup black coffee

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7/16/14 1:23 P

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bacon, lettuce, tomato sandwich on toasted whole wheat bread

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7/16/14 9:00 A

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Crunchberry cereal

Angela

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7/13/14 2:07 P

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wanton noodles with vegetable and slices of barbecued pork + 1 cup spiced coffee

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7/13/14 8:58 A

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oatmeal cooked in milk, with cinnamon, chopped walnuts, raspberries/blackberries/blueberries added on top

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7/12/14 9:10 P

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Crunchberries

Angela

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7/12/14 9:09 P

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2 homemade biscuits buttered, and a scrambled egg with sauteed onions, green peppers, mushrooms added to it and topped with cheese

BDJOHNSON's Photo BDJOHNSON SparkPoints: (111,518)
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7/12/14 12:39 A

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Honey Bunches of Oats
Toast with butter
Coffee

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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7/11/14 11:58 A

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a small bowl of fresh cherries, and an english muffin toasted & topped with natural peanut butter, 2 cups coffee

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7/11/14 6:59 A

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1 slice multi-grain bread with smoked cheese and fresh tomato slices + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

BDJOHNSON's Photo BDJOHNSON SparkPoints: (111,518)
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7/10/14 6:52 P

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Cereal with milk
Coffee with cream and sugar

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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7/10/14 6:48 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

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7/9/14 11:37 A

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hard boiled egg sliced, shredded cheddar cheese, tomato slices, between 2 slices of multigrain rye toast

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7/9/14 2:50 A

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Pork noodle soup + 1 cup spiced coffee

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7/9/14 2:45 A

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Pork noodle soup + 1 cup spiced coffee

Edited by: PREMAMEHROTRA at: 7/9/2014 (02:47)
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7/9/14 2:43 A

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pork noodle soup

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7/8/14 9:38 P

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homemade blueberry/banana muffins, 2 cups coffee

TISH0125 SparkPoints: (19,039)
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7/8/14 9:19 P

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black coffee then spinach, grapefruit, blueberry, peach smoothie

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BDJOHNSON's Photo BDJOHNSON SparkPoints: (111,518)
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7/8/14 4:05 P

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Honey Bunches of Oats (7/8 cup)
Frosted Mini Wheats (6 biscuits)
Silk Almond Milk
Coffee
Creamer
Sugar

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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7/7/14 8:50 A

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hard boiled egg & grated cheddr cheese in a toasted bagel, coffee

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7/7/14 1:34 A

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prawn noodle with slices of pork, 1 hard-boiled egg and bean sprouts + fresh spring roll +1 cup spiced coffee

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7/4/14 7:11 P

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toasted & buttered cinnamon/raisin english muffin; yogurt; coffee

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7/4/14 4:29 A

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1 slice multi-grain bread with pork pate and fresh cucumber slices + 1 cup juice + 1 cup spiced coffee

TESSACAT Posts: 175
7/2/14 9:42 P

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smoothie made with 1 cup of milk, a banana, and a handful of blueberries

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7/2/14 12:14 A

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Egg & cheese burrito

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7/1/14 1:27 P

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granola cereal topped with fresh strawberries

TISH0125 SparkPoints: (19,039)
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7/1/14 11:40 A

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working on my bowl of oatmeal

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7/1/14 6:28 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

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6/30/14 10:33 P

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Berry Banana Smoothie

K.bear


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6/30/14 12:11 P

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hard boiled egg & a slice of rye bread topped with seeds toasted & buttered, 2 cups coffee

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6/30/14 5:43 A

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1 slice multi-grain bread with pork pate and cucumber slices + 1 bowl of fresh lychees + 1 hard boiled egg + 1 cup spiced coffee

KOALA_BEAR's Photo KOALA_BEAR SparkPoints: (16,966)
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6/29/14 10:19 P

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A leftover Carl's Jr Famous Star hamburger - what a treat for a lazy Sunday morning.

K.bear


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6/29/14 10:46 A

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wantan soup with slices of barbecued pork + 1 cup spiced coffee

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6/29/14 8:58 A

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veggie skillet (fried potatoes, onions, mushrooms, peppers, cheese) topped with a fried egg

BDJOHNSON's Photo BDJOHNSON SparkPoints: (111,518)
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6/28/14 10:56 P

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donut
sausage
coffee
non-dairy creamer

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
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6/26/14 11:44 A

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1 slice multi0grain bread with peanut butter and mashed banana + 1 cup spiced coffee

BDJOHNSON's Photo BDJOHNSON SparkPoints: (111,518)
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6/25/14 5:23 P

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Dole shaker with juice
Coffee with creamer

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
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6/24/14 7:49 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 cup spiced coffee + 1 cup juice

TESSACAT Posts: 175
6/23/14 8:25 P

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homemade banana/blueberry muffins, coffee

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6/23/14 8:07 P

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Oikos yogurt
Coffee
Non-dairy creamer
Splash of Hershey's chocolate syrup

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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6/23/14 7:06 A

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1 plate nasi lemak (a Malaysian favourite of steamed rice, spicy anchovy dip, fresh cucumber slices and a hard-boild egg) and 1 cup spiced coffee

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6/19/14 9:25 P

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bowl of harvest crunch granola cereal, banana, yogurt, coffee

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6/19/14 3:08 A

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1 slice multi-grain bread with smoked cheese and cucumber slices + 1 cup spiced coffee

TISH0125 SparkPoints: (19,039)
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6/18/14 5:05 P

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lots of fruit, coffee with almond milk, and boiled egg

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IMAVISION's Photo IMAVISION Posts: 17,414
6/18/14 4:36 P

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two egg whites + one egg yolk fried in spray butter with green onions & cheese

Rye with caraway Triscuit

peach flavored water

emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
BDJOHNSON's Photo BDJOHNSON SparkPoints: (111,518)
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6/18/14 7:02 A

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I will have my morning cup of coffee, but I am not sure about the rest of the story yet.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
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6/18/14 4:42 A

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Toasted semolina with vegetables and mashed banana + 1 hardboiled egg + 1 cup fruit juice + 1 cup spiced coffee

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6/17/14 9:12 P

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hard boiled egg, and a slice of banana/walnut/apricot/almond bread toasted & buttered, 2 cups coffee

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6/17/14 6:16 A

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1 slice multi-grain bread with pork pate and cucumber slices + 1 cup juice + 1 cup spiced coffee

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6/16/14 9:08 P

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filled up on fruit this am

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6/16/14 5:00 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

SHERRY257's Photo SHERRY257 Posts: 4,871
6/13/14 11:11 A

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Isagenix shake and berries, green tea

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6/11/14 4:55 A

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1 slice multi-grain bread with pork pate and fresh cucumber slices + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

RUMBAMEL's Photo RUMBAMEL Posts: 1,942
6/10/14 9:47 A

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Back to finishing off my boxes of Great Grains Cinnamon Hazelnut Protein.....YUM with Silk Light.

rumbamel

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6/10/14 8:13 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

RUMBAMEL's Photo RUMBAMEL Posts: 1,942
6/8/14 5:24 P

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High fiber and protein Cream of wheat with added protein powder, an egg, Silk Light ,Agave and coconut oil. mmmmmm

rumbamel

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6/3/14 7:59 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

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6/2/14 8:33 A

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I make an 'inside out omelet. It has spinach, red peppers, onions, egg beaters, and about 1 tablespoon of part skim ricotta cheese. I cook the veggies for 1 minute in the microwave, then add the egg substitute and ricotta cheese, mix and cook 1 1/2 - 2 minutes more in the microwave --- yum! And it keeps me full all morning!

Happiness is a choice we all make everyday. Choose happiness.
Do or Do Not, There is NO try!


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6/2/14 8:07 A

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I have a couple more boxes of Cinnamon Hazelnut Great Grains in the pantry and will be finishing them off this week with some Silk Light and some fiber powder.

rumbamel

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6/2/14 6:58 A

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wantan noodle with prawn wantons, pork slices, vegetable + 1 cup spiced coffee

RUMBAMEL's Photo RUMBAMEL Posts: 1,942
6/1/14 2:17 P

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I made a smoothie in my Vitamix. I put soymilk light, Dole Paradise blends 100%, dried apricots, cinnamon honey almonds, frozen pineapple, and a banana. I was originally going to put in some coconut oil and totally forgot. It was pretty good!

rumbamel/Melanie


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5/31/14 12:08 P

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I made cinnamon bun type french toast and had a little strawberry yogurt. It was a delicious experiment until I started calculating how many calories and fat I ingested so this will definitely be a once in a great while treat.

Angela

Don't be afraid to spread your wings and fly.


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5/30/14 12:19 P

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Bad news over here - mini whoopee pies! What the heckles was I thinking... Oh well. I'm over it & moving on!

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5/29/14 3:20 A

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1 slice multi-grain bread with cheese and fresh tomato slices + 1 cup juice + 1 cup spiced coffee

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5/28/14 7:21 A

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Cocoa Krispies

Angela

Don't be afraid to spread your wings and fly.


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5/28/14 3:04 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

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5/27/14 6:05 P

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whole wheat english muffin toasted and stuffed with sliced hard boiled egg, cheese, tomato

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5/26/14 12:55 P

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Cream of Wheat with butter and brown sugar

Angela

Don't be afraid to spread your wings and fly.


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5/26/14 3:20 A

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1 plate of curry prawn mee with pork slices, kangkong & 1 hard boiled egg + 1 cup of spiced coffee

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5/25/14 11:31 A

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steel cut oats topped with pecans & maple syrup

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5/25/14 8:34 A

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Oatmeal with dried cranberries

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5/20/14 2:10 A

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roasted semolina with carrots with carrots, beans and mashed banana + 1 cup juice + 1 cup spiced coffee

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5/18/14 10:35 A

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rye bread topped with cheese & sliced tomatoes on the broiler, 2 cups coffee

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5/17/14 11:16 A

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1 hard boiled egg, slice of toasted corn bread, coffee

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