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CINDYO8128
Posts: 281 4/7/12 9:20 P
Today I didn't get the traditional workout. I went to work and my client asked me to wash her rugs...but she didn't have a rug cleaner and didn't want to pay for a rental machine so I scrubbed her wall to wall carpet by hand on my hands and knees, with a rag in each hand. What an amazing upper body workout that was!!!!
current weight: 215.0
285
256.25
227.5
198.75
170
CINDYO8128
Posts: 281 4/7/12 7:52 A
yesterday I walked just under a mile. I wanted to do more but I just didnt have the time. Maybe today
current weight: 215.0
285
256.25
227.5
198.75
170
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 3/3/12 1:59 P
LS - WS 5 really big miles and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 3/1/12 12:21 P
4.5 miles and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/28/12 6:28 P
6 miles and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/27/12 11:41 A
LS 4 mile Punch Up Your Walk and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/18/12 12:49 P
LS Walk Slim 5 Really Big Miles and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/17/12 5:19 P
LS Punch It UP - 4 miles and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/16/12 12:12 P
Great Job Cindy - happy to see I am not posting alone.
LS - Walk Off 10 - 3 miles
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
CINDYO8128
Posts: 281 2/16/12 7:35 A
Just Dance 3 on Xbox for 30 mins.
current weight: 215.0
285
256.25
227.5
198.75
170
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/15/12 1:15 P
LS Tone It Up-5 miles and 65 min.of ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/11/12 4:24 P
walking/jogging intervals
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/9/12 12:25 P
6 miles of intervals and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/7/12 11:28 A
4 mile Punch It Up with LS and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/6/12 12:00 P
5 miles with walkvest and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/5/12 1:55 P
4 miles with a walkvest, 20 video with Nicole and the resistance band and some ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/4/12 8:23 A
Just keep trying...never give up. Even if it is one mile or 15 minutes walking in place. You can do it! Supporting and cheering for you all the way!
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
CINDYO8128
Posts: 281 2/3/12 10:25 P
I walked a little over 5 miles on Wednesday...but sadly haven't really done much since
current weight: 215.0
285
256.25
227.5
198.75
170
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/3/12 11:09 A
5 miles with LS and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/2/12 1:04 P
5 miles and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 2/1/12 6:54 P
1 mile and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 1/31/12 12:07 P
4 miles and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 1/30/12 12:19 P
4 miles and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 1/29/12 1:10 P
6 miles and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
NATIVE_ONE
SparkPoints: (39,135)
Fitness Minutes: (37,798) Posts: 3,797 1/27/12 1:38 P
5 miles and ST
Native Co-Leader for Walk 1000 Miles in 2012
****************************
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Give thanks for unknown blessings
Pounds lost: 87.0
0
21.75
43.5
65.25
87
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