When you edit your spark page, you can add the ticker, choose its format and whether to include it on your message board posts. I think the specifics of "how" are in the Frequently Asked Questions in the "help".
Defeat is temporary: giving up makes it permanent! Never give up!
Max lifetime weight 224.5
Maintaining with 122 marked as "goal" since October 2010
current weight: -3.1 under
Fitness Minutes: (551) Posts: 68 1/31/11 10:58 A
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